Indlela i-Soda Drinks ikutshabalalisa ngayo imilomo
Umlomo we-Mountain Dew ibhalwe ngamagqirha wamazinyo ngokubhekiselele kwindlela yokubola kwezinyo ezibangelwa ukusela ngokweqile inani le-sugary soda. Eli gama lisetyenziswa kakhulu kwiindawo ezihlwempuzekileyo zeli lizwe, ngakumbi iintaba ze-Appalachian.
I-Soda yi-Prime Culprit
I-Soda ibizwe ngenye yezinto eziphambili zokubilisa kakhulu nesifo sikashukela. Amazinyo kule mihlaba ibona izinga eliphezulu lokuphazamiseka kwezinyo kuwo onke amaqela asebekhulile avela kwinqanaba lokufundela ezinokuzinya kwezinyo kubantu asebekhulile abanamazinga aphezulu amazinyo athotshiwe.
I-Soda yiselo ephucukileyo equkethe amanzi e-carbonate, umnandi, kunye nokutya okunokwenyama okanye okwenziweyo. I-sweetener ngokuqhelekileyo ishukela, i-high-fructose isiraphu yengqolowa, i-juice yeziqhamo, iingubo zentsholongwane (kwimeko yeziphuzo zokutya), okanye ukuhlanganiswa kwezi zinto. Iziphuzo ezinokuthi zingaphinde ziqulethe i-caffeine, i-colorings, i-conservatives kunye nezinye izithako.
I-Mountain Dew yaqulunqwa eTennessee, kwaye ingxaki ibanjelwe ukufikeleleka kwe-soda ngenxa yexabiso layo eliphantsi. Lo mbandela uye wabangela iingxoxo malunga nokuba imigaqo-nkqubo ifanele ibekwe kwindawo yokuthintela ukuthengwa kweesoda kunye nezitampu zokutya.
Nangona zonke i-soda, ngokwenene, zingabangela ukubola kwezinyo, i-Mountain Dew sele ixhamle ngokukhawuleza nokubola kwezinyo kunye neentlungu kubantwana nakubantu abadala , mhlawumbi ngenxa yemveliso yeshukela ephezulu (xa kuthelekiswa nezinye ezininzi i-sodas).
Ukufanelana nomlomo weMeth
Eyona nkxalabo kukuba, umlomo weNtaba yaseDew uye wafaniswa ngabaqeqeshi bamazinyo kumgangatho wempilo yomlomo ebonwa kwimeko yamazinyo eyaziwa njengomlomo womlomo, kuba izinga apho ukubola kuqhubeka kubasebenzisi be-methamphetamine kunye nefuthe kwi-dentition kakhulu fanayo.
Udokotela wamazinyo uya kugcina amaninzi amazinyo ajika kwi-mush, ebolile.
Ukubola kwezinyo ezinamandla kunokuba neengcipheko zexesha elide loomlomo ngomntwana kunye nempilo yenkqubo.
Inkqubo yesifo sezinyo ibola ngokwayo kubangelwa ukutshintshwa kweebhaktheriya ezivela kwindawo yomlomo ngenxa yokutya okudliwayo kweso soda ezifana nesoda.
Iishukela ezicocekileyo ezongeziweyo kwi-soda zihlobo lwe-carbohydrate elula edla ukutya kwezinye iibhaktheriya emlonyeni. Ingxaki ekuhleni kokuzinyo kwezinyo kukuba indawo yomlomo iye yagqithiswa ngokukhawuleza kwezimbungulu ngenxa yokufumaneka kweeshukela ezilula.
Iibhaktheriya zihlala kwizinto ezibizwa ngokuba yi-plaque. Into ecacileyo, enamathele ebizwa ngokuthi i-plaque isoloko isenza amazinyo kunye neentsini zakho. I-Plaque iqulethe iintsholongwane ezondla ushukela kwisidlo osidlayo.
Njengoko iibhaktheriya zondla, zenza iicidi. Ama-acids ahlasela amazinyo amazuzu angama-20 okanye ngaphezulu emva kokutya. Ngokuhamba kwexesha, ezi zi-acidi zonakalisa i- coil koqweqwe lwawo , kubangela ukubola kwezinyo.
Ukungalingani ebantwini beebhaktheriya kuya kubangela ukuba u-overproduction we-asidi okwehliswayo okwehlisa i-pH ngaphakathi kwimeko yomlomo. Ukunciphisa i-pH kwenza i-tooth enamel ngokukhethekileyo ibe ne-leaching yamaminerali efana ne-calcium eyona nto ibalulekileyo yokubola kwezinyo. Xa sele sele ngokwaneleyo i-eyoti yamazinyo idliwe yiibhaktheriya, inzwa yezinyo iyabonakala kwaye isifo sosulelo lwamazinyo sinokufumana.
Ukubola kwezinyo kubantwana
Ingxaki ebalulekileyo yempilo yoluntu, ukubola kwezinyo yinkalo eyodwa yokugula okungapheliyo kubantwana baseUnited States.
Ingabangela iingxaki zamazinyo ebomini. Xa ilanga libuyiselwe ngokubuyiselwa kwamazinyo, kuya kufuneka libekwe iliso kwaye litshintshwe kwixesha lokuphila kwalo. Eyona nkxalabo kukuba ixhaphake kakhulu kubantwana abavela kwimvelaphi engezantsi kwezoqoqosho apho iintsapho zinendlela encinci yokuhlawula unyango lwamazinyo.
Indlela efanelekileyo yokulwa nokubola kwezinyo kukukhusela isifo ukuba singenzeki . Ukusetyenziswa kokutya okucokisekileyo kunye neziphuzo kunye neshukela ephezulu efana ne-soda ibonisa ingxaki yempilo ngenxa kawonke kwamazinga aphezulu yezifo ezingapheliyo ezifana nokubola kwezinyo. Ngokumisela imigaqo emihle yokutya ngokusetyenziswa kokutya okunokulinganisela kunye nokunciphisa ukusetyenziswa kweeshukela ecocekileyo, kunokwenzeka ukuba ugweme izifo ezinjalo zamazinyo.
Umlomo weNtaba yeNtaba igxininisa imbambano ephakamileyo yoluntu ephuma kubantwana ukuya kwibadala. Abaqeqeshi bezeMpilo, kubandakanywa ootitshala bamazinyo kunye nabenzi bomgaqo-nkqubo, bangadinga ukuqonda impembelelo yezifo ezingapheliyo njengokonakala kwezinyo emphakathini.