Indlela Yokuyiqonda Ukufundwa Kwegazi I-Prepandial Sugar Readings
Ipropandial ithetha "ngaphambi kokutya." Usenokuba ulivile ilizwi kumxholo we-plasma glucose yangaphambili. Oku kubhekisela kumanqanaba eshukela egazi ngaphambi kokutya. Kwakhona kungaziwa ngokuba lizinga legazi lokutya kwegazi (ukuba ungadli ubuncinane kwiiyure ezisibhozo). I-bloodprintsal glucose, ngakwelinye icala, ibhekisela kwizinga lakho leswekile legazi emva kweeyure ezimbini emva kokutya.
Ziziphi iindawo eziqhelekileyo ze-Glucose Levels?
Abantu abadala abaneempilo, i-preprandial glucose level is 70 - 99 mg / dl. Ukufunda i-preprandial glucose ye-100 - 125 mg / dl ibonisa i- prediabetes .
Abantu abadala abanesifo sikashukela, i-American Diabetes Association incoma i-preprandial glucose target of 80-130 mg / dl. I-American Association ye-Clinical Endocrinologists iphakamisa injongo ye-glucose ye-preprandial ye-110mg / dl kubantu abanesifo sikashukela.
Nangona kunjalo, kuxhomekeke kwimeko yakho yempilo, ugqirha wakho unokubeka i-preprandial i-glucose ukufundwa ehlukileyo kunezi khokelo, ngoko qi ni sekise ukuba uyayazi nawaphi amanani owatyhulayo.
Kutheni u-Prepandial Plasma Glucose Readings Matter?
Ukufundwa kwe-plasma ye- glucose yakho yeplasma kukuxelela inani le-glucose kwigazi lakho xa ungadli.
Xa udla, i-carbohydrates (kunye nesincinci seprotheni) oye wangenisa utshintsho kwi-glucose, eyangena kwigazi lakho.
Ukuphendula, i-pancreas yakho inokukhupha i-insulin, eyinceda ukuhambisa i-glucose ngaphandle kwegazi kunye nakwiiseli apho ingasetyenziswa njengamandla. Kwimeko ephilileyo, umzimba wakho ulawula umlinganiselo we-insulin okhutshwe, okwenzeni ukufundwa kweshukela egazini - ezingekho phezulu ( hyperglycemic ) okanye ezantsi kakhulu (u- hypoglycemic ).
Esi sifo sesifo sikashukela, lo mgangatho we-insulin kunye ne-glucose uphazamiseka.
Kuhlobo lwe-1 lweswekile , yinto yokuba i- pancreas iyeka ukwenza i-insulin, ngoko umzimba wakho awukwazi ukuzisa i-glucose kwiiseli kwaye izinga lakho leshukela legazi liphezulu kakhulu. Kule meko, kufuneka uthathe i-insulin ngokusebenzisa ipompo ye-insulin okanye i-injections.
Kuhlobo lwe-2 lweswekile , i-pancreas ayinokwenza i-insulin eyaneleyo, okanye iiseli zakho ziyaxhatshazwa kwi-insulin, ngoko-ke ayisebenzisekanga kakhulu ukuzisa i-glucose kwigazi kwiiseli zakho. Olu hlobo lwesifo sikashukela lunokulawulwa ngokutya, ukusetyenziswa, amayeza kunye, ukuba kuyimfuneko, i-insulin.
Ndiyisebenzisa njani i-My Prepandial Plasma Glucose Readings?
Xa unesifo sikashukela, kubalulekile ukutshekisha ushukela wegazi ngaphambi nangemva kokutya. Ukongezelela, kufuneka ugcine irekhodi ukuze ufumane ingqiqo yegazi lakho kwixesha elide (kwaye ubone oko kukuchaphazela ushukela wegazi - into oyidlayo, ubuninzi bokusebenzisa kwakho, amanqanaba akho oxinzelelo). Ukwenza oko kunokunceda wena kunye nodokotela wakho wazi kakuhle indlela unyango lwakho lisebenza ngayo. Ingakunceda ulungelelanise ukuziphatha kwakho kwixeshana elifutshane ukuze ungamangaliswa yi-long-term control glucose. Ulawulo lwegazi lwe-glucose kwixesha lilinganiswa ngu- A1C .
Ukugcina i-preprandial okanye yokuzila i-blood glucose level eduze kwesiqhelo ngokuqhelekileyo kunokukwazi ukufumana isiphumo esihle se-A1C. Ukuba ne-A1C kwinqanaba eliqhelekileyo kunokuncedisa ukunciphisa ingozi yesifo sikashukela.