Ukuba ugqirha wakho ukhankanya amagama kunye nemibandela efana ne- prediabetes , isifo sikashukela, i-blood glucose, okanye ushukela wegazi, kunokuthi kube ngumcimbi wexesha ngaphambi kokucebisa ukuba uhlolisise ukusetyenziswa kweglucose.
Oko ugqirha wakho uthetha malunga nokubhekiselele xa iiseli zomzimba wakho ziqala okanye zichasene ne-insulin. Kusenokuthi ukuba i-pancreas yakho ayivelisi i-insulin eninzi njengoko kufuneka ukuphula iswekile (i-glucose) egazini lakho emva kokutya.
Enoba yintoni, kuthetha ukuba ungasengozini yesifo sikashukela kwaye ufuna ukugada i-glucose.
Kutheni Ubunjani beGlucose Kubaluleke Kangako?
Indlela yodwa onokuqiniseka ngayo ukuba i-blood level yakho yeglucose yeliphi na ixesha elifanelekileyo ukuyivavanya. Uvavanyo oluqhelekileyo luyakunceda uqonde amanqanaba aphakamileyo aphantsi phambi kokuba iingxaki ezinzima ziphuhliswe. Xa uvavanyo luqhutyelwa rhoqo, lunceda uhlolisise indlela uhlalutya ngayo unyango lwakho lwe-insulin, ulungiselelo lokutya, kunye nokusebenzisa umzimba ukulawula isifo sikashukela. Ezi ziphumo zophononongo ziya kunika ulwazi olubalulekileyo ugqirha wakho ukunceda ukwenza utshintsho kwicebo lakho lokunakekela.
Uphando luye lwabonisa ukuba ukuhlolwa kwegazi rhoqo kwegazi kuyigumbi lembombo lolawulo lwe-diabetes oluphumelelayo. Uvavanyo lwe-Diabetes and Complication Trial (i-DCCT), enye yezifundo ezibaluleke kakhulu ukuya kutsho kumbutho phakathi kokulawulwa kwe-glucose kunye noxinzelelo lwexesha elide, kufumane ukuba ukuvavanywa rhoqo kunciphisa umngcipheko wokuphuhlisa iingxaki zexesha elide.
I-Glucose Meters isebenza njani?
Ngenhlanhla, kukho ezininzi ezincinci, i-pocket-sized blood glucose iisetyenziselwa ukujonga i-glucose level ngemizuzwana isebenzisa ukulahla okuncinane kwegazi. Ezi ziphathekayo, iimitha eziqhutywe ngebhetri zilinganisa i-blood glucose yakho kwisampula encinci yegazi edla ngokufunyanwa ngumnwe wakho ngesixhobo sokudlala.
Iimitha ze-glucose zivumela ukuba ufumane ulwazi olulandelayo, ngokukhawuleza nangokulula:
- Umlinganiselo wezinga lakho legazi le-glucose ngexesha elithile
- Ukukwazisa ukuba unesilinganiselo se-glucose yegazi okanye esiphantsi ngexesha elithile
- Emva kwexesha, kukuvumela ubone indlela indlela yokuphila yakho kunye neyeza ezichaphazela ngayo amazinga egazi legazi
- Ulwazi lukunceda wena kunye neqela lakho lokunakekelwa kwezempilo ukuba wenze utshintsho kunye neyeza ukuguqula amanqanaba egazini yegazi ngenxa yokuba ezininzi zezixhobo ziyakuvumela ukuba ukhuphe iziphumo zakho kwikhompyutha yakho ukwenza iigrafu kunye neesatifiketi zokufunda kwakho ukuncedisa ukuhamba kweendawo okanye iingxaki.
Indlela yokufumana iMitha
Unokuthenga le mitha ye-glucose yamitha kwi-pharmacy yakho yangaphandle ngaphandle kwemvume. Uninzi lweemitha lubiza phakathi kwe-$ 40 ne-100. Kodwa, ngaphambi kokuthenga enye, kucetyiswa ukuba uthethe nodokotela wakho. Oogqirha abaninzi banokufumana amamitha e-glucose kwiinkampani ezizenzayo ngenjongo yokubanika izigulana mahhala. Ungakwazi kwakhona ukufumana ikiti yokuqalisa yokukhulula yokuhlalutya kwiidrama zakho.
Ezinye iinketho ziquka ukubuza i-pharmist yakho malunga nezaphulelo okanye amakhuphoni okufumana isaphulelo okanye ubize umenzi ngqo. Kodwa ngaphambi kokufumana nayiphi na iliso, khangela ukuba i-inshurensi yakho iya kubhalela imitha kunye nemichilo.
Ezinye iinkampani zomshuwalense ziza kufikelela kuphela iimitha ezithile.
Imithombo:
> Ulawulo lweSifo sikashukela kunye neNkqonkquthela yokuFunda nokuLandela ukuFunda. Inkqubo kaZwelonke yeSifundo seSwekile.