Ukulawula i-Ups ne-Downs
Ishukela ephezulu kunye nezantsi iyingxenye yosuku lokuphila nesifo sikashukela. Kuza kuba neentsuku ezininzi xa ukufundwa kwe-glucose kubonakala kungabikho kolawulo. Esikhundleni sokukhathazeka, isicwangciso sakho esihle kukuba ufunde konke onakho malunga nokuthintela oku kuninzi kwaye uphathe kakuhle xa kwenzeka.
IGlucose yeGesi ephantsi
Xa i-glucose ithathwa njengento ephantsi, ibizwa ngokuba yi-hypoglycemia (ngamanye amaxesha ibizwa ngokuba yi-insulin reaction).
Ukuba uthatha i-insulin eninzi, ungaphuthelwa ukutya okanye utywala, okanye usebenzise okungaphezulu kunokuba ulindelwe, unokufumana ishukela ephantsi kwegazi. Amanqanaba e-glucose aphantsi avela rhoqo ngamaxesha kuwo wonke umntu onesifo sikashukela. Isicwangciso sakho esilungileyo sokukhusela impendulo ye-hypoglycemic kukubona ngokukhawuleza iimpawu .
Unokuba neyodwa okanye ngaphezulu kwezi zimpawu nanini na ixesha. Ukuba uvakalelwa nayiphi na le mpawu, impendulo yakho yokuqala kufuneka uhlolisise i-blood glucose yakho. Ukuba ukufunda kwakho kungaphantsi kwento ugqirha wakho akucebisa ngayo, ngoko uyiphathe ngokukhawuleza.
Ukunyanga Ingxelo ye-Hypoglycemic
Indlela ekhawulezayo yokuphakamisa i-blood glucose ukutya okanye ukusela into enesishukela esiphezulu, njenge:
- ½ inkomishi yesiphumo sesithelo
- Iziqwenga ezi-5-6 ze-candy ezinzima
- 3 iipilisi ze-glucose (ngokukodwa zenzelwe ukunyanga i-insulin reaction)
Emva kokuba uphathe igazi lakho eliphantsi kwe-glucose, linda imizuzu eyi-15 uphinde ukhangele igazi lakho kwakhona ukuqinisekisa ukuba amazinga akho e-glucose aphezulu kune-80 mg / dl ngaphambi kokuba uphinde uqale umsebenzi wakho.
Ukuze ulungele ngokwaneleyo ukunyanga iimpendulo ze-hypoglycemic, kufuneka uhlale uphatha uhlobo lomkhiqizo ushukela kunye nofikeleleka kalula.
Ukuthintela i-Hypoglycemia
Indlela efanelekileyo yokukhusela ukuphendula kwe-glucose ephantsi kukuvavanya igazi lakho rhoqo, ufunde ukuqaphela iimpawu zakudala, kwaye uphathwe ngokukhawuleza ngaphambi kokuba iimpawu zibe nzima.
IGlucose yeGazi ephezulu
Xa amazinga akho e-glucose aphezulu kunokoqhelekileyo, kuthiwa yi- hyperglycemia . I-Hyperglycemia ingabangela ukulahleka kwe-insulin injection, ukutya okungaphezulu kunokuba isicwangciso sakho sokutya sivumela okanye singenzi umsebenzi owenziwe ngokomzimba. Ukugula nako kunokubangela ukunyuka kwishukela legazi lakho. I-Hyperglycemia ivela rhoqo ngamaxesha kubo bonke abantu abanesifo sikashukela kunye nenjongo kukunciphisa inani lexesha elihlala liphezulu.
Xa igazi lakho i-glucose liphantsi, iimpawu zivame ukubonakala. Kodwa xa amazinga akho e-glucose ephakamileyo, akunakuthi kube lula ukuqonda iimpawu eziqhelekileyo, ezivame ukuvuthwa nokunxanwa. Ukuba ukrokrela ukuba i-glucose yakho iphakamileyo, indlela efanelekileyo yokuqinisekisa oku kukujonga i-blood glucose yakho. Ngokuqhelekileyo, abantu abanesifo sikashukela bakholelwa ukuba bangaqonda ngokuchanekileyo xa amazinga abo e-glucose aphezulu ngokusekelwe kwindlela abavakalelwa ngayo. Oku kunokukhokelela kwiswekile ephezulu yegazi enokuthi, xa yingozi, kubangela iingxaki zempilo ezinobungozi ezifana ne- ketoacidosis , isimo esinobutyhefu esiphumela xa i-body fat is used in place of glucose for fuel. Xa i-glucose iphakanyisiwe kwixesha elide, liyakwandisa kakhulu umngcipheko weengxaki ezininzi zexesha elide ezichaphazela amehlo, iintsholongwane, imithana yegazi kunye neentso.
Ukunyanga i-Hyperglycemia
Ukuphakama kwesiqhelo sakho se-glucose kuyinto eqhelekileyo kwaye inokuphathwa ngokusebenzisa okanye ukunciphisa inani lokutya olidla ngexesha elililo. Amanqanaba e-glucose aphezulu angapheliyo aya kufuna ukuba uqhagamshelane nodokotela wakho ukuze ubone ukuba kufuneka kwenziwe utshintsho kwii-insulin. Kusenokuba luncedo ukuthetha nomfokazi wakho ukuba uhlole ukuba isicwangciso sakho sokutya sidinga ukuhlaziywa. Ukutyelela rhoqo ngumculi wezilwanyana kubaluleke ngokukhethekileyo ukulungisa iimfuno zondlo kunye nekhalori zokukhulisa abantwana.
Ukukhusela i-Hyperglycemia
Isicwangciso sakho esihle kakhulu sokuthintela amazinga aphezulu e-glucose kukuba:
- Vavanya igazi lakho rhoqo
- Landela isicwangciso sokutya esichazwe ngumfundi wakho
- Ukuzivocavoca rhoqo
- Thatha i-insulin njengoko kuchaziwe
Imithombo:
> Hypoglycemia. Umbutho weSwekile waseMelika. http://www.diabetes.org/type-1-diabetes/hypoglycemia.jsp
> Hyperglycemia. Umbutho weSwekile waseMelika. http://www.diabetes.org/type-1-diabetes/hyperglycemia.jsp 404
> Hypoglycemia / Hyperglycemia. Inkqubo kaZwelonke yeSifundo seSwekile. http://www.ndep.nih.gov/diabetes/youth/youth_FS.htm#Hyglycemia 500