Ukhuseleko Lwakho lubaluleke kakhulu
Izigulane ezigcobayo mhlawumbi zizigulane eziyingozi kakhulu ukuzama ukuzisindisa. Ngentlanzi, izigulana ezigwinxa ziyakwazi ukuphosa kumaxhobisi kunye nokunyuka phezulu kuwo onke amaxabiso. Ungazame ukukhululwa ngokuthe ngqo kwesigulane esimazi kakuhle ngaphandle koqeqesho olufanelekileyo. Kukho iingxelo ezininzi zezigulana ezigungxayo kunye nabaza kubakho abahlangulayo belahlekelwa kunye kunye, ngokukodwa kumanzi amanzi.
Khumbula njalo: FUNDA okanye THROW, kodwa yiya kuphela ngoqeqesho kunye nezixhobo.
Nazi iInyathelo
- Hlala Ukhuselekileyo . Gqoka ifowuni yokuthambisa xa ukhona. Into ebaluleke kakhulu ukuyikhumbula akuyi kuba isigulane wena .
- Ukuba kuninzi umhlanguli okhoyo, unokufowunela umntu 911 ngokukhawuleza. Khumbula, ukuba ubiza 911 kwiselfowuni , qiniseka ukuba uthetha indawo yakho ngokucophelela kwaye ungaxhomeki kude kube yilapho umthumeli we-911 ekuxelela ukuba wenze njalo.
- Ukuba isigulane siyazi , zama ukufikelela kwisigulane ngento enqabileyo ukuze umtsalise. I-oar yinto efanelekileyo. Ukuba kunokwenzeka, soloko usebenzisa i-tool intermediary instead of reaching out with your arms. Ngaloo ndlela, ukuba isigulane siqala ukungena kuyo, unokuvumela ukuhamba ukuzikhusela.
- Ukuba akukho nto iya kufinyelela, yiphonsa isigulane intambo kwaye umkhuthaze ukuba ayibambe. Umlondolozi wobomi onotambo oluqhotyoshelweyo yindlela enhle kakhulu.
- Ukuba isigulane sikhulu kakhulu kwintambo, ke kukho ezimbalwa ukhetho olongezelelweyo lwabahlanguli abangaqeqeshiweyo. Qinisekisa ukuba u-911 ubizwe. Ukuba abantu abaneleyo bafumaneke, zama ukunyanga ngokubamba izandla kwisigulane. Umhlanguli angase azame ukubhukuda kwisigulane, kodwa landela la manyathelo:
- Ukubopha intambo emlonyeni womsindisi ngaphambi kokuba uphumelele kwisigulane uze ube nomntu ogwini okanye kwisikhephe esiseduze esibambe intambo.
- Thatha isigxobo, i-oar, intambo, okanye enye into ukufikelela kwisigulane. Abahlanguli akufanele bazame ukuchaphazela ngokuthe ngqo umguli ogxininisayo.
- Ukuba isiguli engazi , thatha isikhephe kwisigulane okanye ubophe intambo emlanjeni womhlanguli kwaye umvumele umhlanguli amdonsa isigulane emanxwemeni.
- Xa isigulana sokugwina siphephe ngaphandle kwamanzi, yenza uncedo lokuqala lokuqala . Kwimozulu ebanda, susa isigqoko semigulane esisigxina - yonke indlela. Gubungela isigulane ngengubo kwaye ubukele iimpawu ze- hypothermia . Ukuba isiguli asiphefumli, qalisa iCPR .
Iingcebiso
- Zonke izigulane ezitshatyalaliswayo zidibene zifuna unyango. Amanzi emiphakeni, kunye nemali encinci, anokukhokelela ekuzaliseni umbane emva koko. Ebizwa ngokuthi "umile omile," le meko ingaba yingozi.
Jonga ngokukhawuleza nabani na ababetha amanzi xa bebhukuda, ngakumbi xa bebhukuda nantoni na ngaphandle kwedama.
Ukudada kuphela kwiindawo ezikhuselweyo ngabalondolozi. Abashukumi kwibala lolwandle olondolozwe ulondolozo lwendalo ulwandle bane-1 kwezigidi ezili-18 ezidlulileyo zokungena, ngokutsho kweCDC.
- Ukuba isiguli esingenalwazi sitholakala emanzini kungekho namangqina, soloko ucinga ukuba isigulane sinokulimala kwentamo .
Izixhobo zokwenza okulungileyo
- Uluhlu
- Ifowuni yokuhamba
- Nceda