Siyayiqonda indlela oogqirha abasebenza ngayo kwaye baxakeke kangakanani. Siyahlonela umsebenzi wabo kunye nentshiseko yabo yokuzikhandla abayifake kwiminyaka ukuzama ukusebenzisa unyango kwaye silondoloze kakuhle. Siyayifuna ebomini bethu.
Kodwa njengabasetyhini abane-polycystic ovary syndrome (i- PCOS ), kukho ezinye izinto esifuna ukuba bazi. Oku kuvela entliziyweni ukwenzela ukuba baqonde kangcono kwaye basinike uncedo olululo olungcono.
Sinike Inhlonipho
I-PCOS iyinkimbinkimbi kwaye iphantsi kakhulu phantsi kwayo yaziwa kwaye iphathwa. Ngelishwa, akuqhelekanga kubafazi kunye ne-PCOS ukuba bacebisane nodokotela abaninzi ngaphambi kokufumana ukuxilongwa kwe-PCOS.
Sixhalabele kuluntu lonyango oluye lwasilela kwixesha elidlulileyo. Ngenxa yoko, siye senza uphando lwethu kwaye sazifundisa kwiindlela ezahlukeneyo zonyango kwi-PCOS. Kukulungele ukufuna ukuqinisekiswa endleleni yokuba kutheni ugqirha wakhuthaza unyango othile , isongezelelo , okanye isicwangciso sonyango kwaye ubuze imibuzo ngezinye iimbono. Oogqirha kufuneka bakuhlonele oku.
Ungasitsheli ukuba 'Ulahleke Ukunyuka'
Nceda, ungasitsheli nje ukuba ulahlekelwe isisindo kwaye i-PCOS yethu iya kuba ngcono okanye ihambe. Abaninzi bethu abanobukhulu kakhulu banokukhathazeka kwaye banentloni ngokuzuza kwethu ubunzima. Sithanda ukuthatha isisindo ukuba kwakungelula.
Abasetyhini abane-PCOS banexesha elinzima ukulahlekelwa ubunzima. Uninzi lwethu luthe lwaba lunzima kunye nokutya okunempilo nokuzivocavoca rhoqo.
Abanye bethu baye balahlekelwa isisindo kwaye iimpawu zethu azizange ziphucule. Sinezinwele ezininzi kwiimzimba zethu kunokuba sinyamekela kwaye abanye bethu besalwa nobunzima. Ngoko nceda uyeke ukugxininisa ubunzima bethu kwaye usitshele into esingazi ngayo ngokuphathwa kwe-PCOS eya kusinceda.
Si kholelwe
Sikholelwa xa sisithi sibukele ukutya kwethu kunye nokuzivocavoca nangona asizange silahlekelwe isisindo.
Ewe, sizama. Inombolo ekulinganisweni okanye oko ubona xa ukhangela imizimba yethu ayikwazi ukukhokelela ukuba ukholelwe oku. Nangona kunjalo, siya kuvuya kukubonisa ii-Fbbbits zethu, izigodo zokutya, iskrini, imifanekiso yamacwecwe ethu alinganisiweyo, kunye neeriti zokuncedisa ukutya. Jonga iilebhu zethu uze uziqhathanise nexesha ukuze ubone ukuphucula kwethu.
Qaphela i Mida Yakho
Siyazi ukuba oogqirha bachitha iminyaka eminingi befunda iyeza. Kodwa oogqirha akufanele bazenze njengengcali kuzo zonke iinkalo ze-PCOS ukuba azinjalo. Musa ukuchitha ixesha lethu sinika i-oduculation inducers njenge- clomid ukuba awunalo amava amaninzi nawo. Endaweni yoko, sinokukhetha ukuba ungasithumela kwi-endocrinologist yokubeletha enokwazi. Ngokufanayo, musa ukuchitha ixesha elifutshane kunye nisinika inkulumo ngokutya. Esikhundleni saloo ndlela, sincomele ukuba sisetyenziselwe isondlo sezondlo esifanelekileyo se-POSC, kwaye ngubani onokuchitha ixesha ukuze asincede senze ukuguqulwa kwendlela yokuphila esekelwe kwiimfuno zethu ezizodwa.
Gxininisa kwiNyango, kungekhona igama lokutshintsha
Ewe, igama le-PCOS alilona lihle kwaye imeko yinto engaphezulu nje kwama-ovari, kodwa sinokukhetha ukuba oogqirha basebenzisa ixesha labo namandla ukufumana iindlela ezintle zokonyango ezifumanekayo zokusiphilisa kunokuba sitshintshe igama layo.
Ukuba siyakwazi ukujongana negama, akunjalo?
Unika Ngesihe
Ukufumana uvelwano oogqirha esithembayo bethu ubomi kuthetha ihlabathi. Bamele baqonde ukukhungatheka kunye nosongelo kunye nathi xa sihamba ngexa i-PCOS ingekho picnic. Kungabonakali ngathi kuninzi kodwa kusinika ithemba kunye nenkxaso yokuba bayazikhona lethu. Ukwazi ukuba sisiqela kunye nesicwangciso sokulwa nePCOS kusinika amandla okwenza njalo.