Nazi ezinye iingcebiso zokuzama
Iikhondom zisoloko ziyona ndlela eyona ndlela ibhetele yokwenza ulwabelana ngesondo ngokukhuselekileyo. Ngelishwa, akubona wonke umntu othanda ukusebenzisa iikhondom. Abantu abaninzi bacinga ukuba, kwisibini esithandana nomfazi, isoloko isini somlingani wesilisa ongathandanga ukusebenzisa ikhondom . Nangona kunjalo, oko akunjalo. Ngokuqhelekileyo ngumfazi othi akafuni ukulala ngesondo kunye nekhondom okanye akafuni ukuyisebenzisa.
Abanye besetyhini banenkxalabo yokukhulelwa, okanye abakwazi ukuzicingela bona basengozini ye- STD . Basenokukhetha ezinye iindlela zokulawula ukuzalwa kwiikhondom. Basenokucinga ukuba iikhondom aziyomfuneko. Basenokukhathazeka ukuba iqabane elicela ukusetyenziswa kwekhondom libagweba ngokuziphatha kwangaphambili kwesondo. Kule meko kubalulekile ukuba neengxoxo ezicokisekileyo malunga neengozi kunye nexhala. Ngokomzekelo, amadoda anxhalabile ngokukhulelwa angaqwalasela iikhondom indlela enkulu yokulondoloza kwipilisi.
Abanye besetyhini bacinga ngamakhondom njengento ebanye abantu, ngenxa yeklasi, ubuhlanga, okanye ezinye izinto. Basenokuthi banqabise ukusetyenziswa kwekhondom okanye babe neenkolelo ezinengxaki malunga nendima yabo kwintlanganiso yesini esempilweni. Aba besetyhini banokufuna ukuba abanye baqikelele ukudala ubulili obukhuselekileyo. Ngamanye amaxesha, ukuba abanako ukuqiniseka ukuba basebenzise iikhondom, banokufuna ukuba banikwe ngokunyanisekileyo. Bobabini abalingani kufuneka bavumelane ngemingcipheko efanelekileyo ngexesha lesondo.
Ngaphandle koko, akusiyo imbono enhle yokuqhubela phambili. Ukuvuma ukulala ngesondo xa ungaqinisekanga ngokulawula umngcipheko kwenza ukuba udibana nomntu wonke.
Ekugqibeleni, abanye abafazi abayithandi iikhondom kuba benza isondo esingenakuthelekiswa okanye sibuhlungu. Eli qela linokuncedwa ngokwenene. Uhlobo lwekhondom oluthile lunokuba luncedo kubo.
Ngoko unako ukutshintshisa izinto zabo zesini.
Kutheni Iikondom Zibuhlungu?
Izizathu ezithathu eziqhelekileyo zokuba kutheni abafazi baneziphumo ezimbi ngeentlobano zesini kunye neengcinezelo ze-condoms , iingxaki ze- nonoxynol-9 , kunye nabalingani abangasebenzisi izibane ezifanelekileyo . Ukucaphukiswa komnye wezo ngxaki kunokushiya ibhinqa liziva likhululekile. Okubi ngakumbi kukuba ukucaphukisa kunokumshiya esichengeni kwiintsholongwane zokugonywa kwamanzi, izifo zesinambu , kunye ne- bacterial vaginosis . Ngethamsanqa, zonke ezi ngxaki zilula ukuhlangabezana nazo.
Ukuba iqabane lakho likuxelela ukuba ikhondom yenza ubulili buhlungu, mamela. Emva koko makumxelele ukuba kukho iindlela ezenza kube lula ngakumbi ukulala ngesondo ngokukhuselekileyo :
- Sitshintshela kwiikhondom ezingabonakaliyo. Ngabo, sebenzisa i- lubricant -based base-water-based, okanye i-silicone-based based lubricant (ukuqinisekisa ukuba ayinayo i-N-9). Unako (phantse) ungaze ube ne-lube kakhulu. I-Lube yindlela elula yokwenza isondo ngcono. Iyanciphisa ukutshatyalaliswa kunye nentlungu, kwaye inokukwenza ukuba ukungena kumnandi kumntu wonke.
- Zama amabini amakhondom ahlukeneyo . Iikhondom ezahlukeneyo ze-latex zingaba neentlobo ezahlukeneyo zeeprotheni zezityalo. Ngokuthakazelisayo, ngokuqhelekileyo loo ma proteins abantu abaye baxhamla kwi-latex ngokwenene bayabakhathalela. Bambalwa abantu abaxhamla kwi-latex ngokwayo.
- Tshintshela kwiikhondom . Ezi ikhondom zihamba ngokukhawuleza kwaye zikhusela kwi-STD (eziphi iikhondom zendalo zengqondo). Kungcono, ungasebenzisa iiblue oil based based on them! Kodwa, kunjalo, zibiza kakhulu ngaphezu kweekondomu ze-latex, kwaye zingase ziphule rhoqo. Iikhondom ezininzi zamabhinqa zenziwe nge-polyurethane. Zingaba ezinye izinto ezinokuzonwabisa ezibini.
- Tshintshela kwiikhondomoprene ikhondom. Ezi ikhondom zenziwe nge-latex yokwenziwa komsebenzi engenakwenzeka ukuba iphendule. Basenokukhethwa kwiikhondom kwi-polyurethane kwabanye abantu. Uvakalelo oluvela kubo lufana nekhondom yendabuko, i-latex.
Abanye abesifazana abanakuze bafune ukulala ngesondo ngokukhuselekileyo njengoko bathanda ngesondo esingakhuselekanga. Nangona kunjalo, xa isondo ekhuselekileyo kubalulekile, kuya kulungelelanisa ukulungelelanisa. Uxolo lwengqondo kwenza kube lula ukuzonwabisa ngexesha lesondo, ukuba mhlawumbi ukhathazeke nge-STD.
Kwakhona kubalulekile ukuba ukhumbule ukuba kukho amacebiso kunye namaqhinga okwenza isondo ngesondo elikhuselekileyo . Ukusebenzisa ikhondom kunokuvuselela nokuzonwabisa kunokusiphazamisa. Ingqondo evulekileyo, ingcamango encinane, kunye nolwazi malunga neendlela zokuhamba ngexesha elide lingahamba ixesha elide ukwenza abafazi bathande iikhondom.
> Imithombo
> Crosby RA, Milhausen RR, uMark KP, i-Yarber WL, iSanders SA, uGraham CA. Ukuqonda iingxaki ngekhondom efanelekileyo kunye nokuziva: ithuba elibalulekileyo lokuphucula iinkqubo zesondo ezikhuselekileyo zeekliniki. J Prim Prev. 2013 uMbhi; 34 (1-2): 109-15. i-doi: 10.1007 / s10935-013-0294-3.
> I-Liccardi G, uSenna G, uRotiroti G, D'Amato G, Passalacqua G. Ukuziphatha obusondeleyo kunye nokunciphisa umzimba: ukuhlaziywa kwengxelo. Ann Annistry Asthma Immunol. 2007 Nov; 99 (5): 394-400.
> Taylor JS, Erkek E. I-Latex yokunyamezela: ukuxilongwa nokuphathwa. Dermatol Ther. 2004; 17 (4): 289-301.