Ukuguqulwa kweZenzo zokulala kwi-REM kungabonakalisa imbangela yokungasebenzi
Xa kukho iingxaki zokulungiswa, kubalulekile ukuchonga umthombo wobuthathaka . Enye indlela yokuvavanya inokwenzeka kukufunda ngokukhawuleza kwe-penile tumescence ngexesha lokulala. Yintoni i-tumescence ye-penile, ilinganisa njani amandla okulungisa kwi-sleep sleep, kwaye njani ukuvavanya kwayo kubonakalisa isizathu sokungafaneleki?
Yintoni i-Penile Tumescence?
I-penile tumescence ibhekisela ekuqiniseni nasekunyuseni kwipenisi kwisakhiwo.
Ngokuqhelekileyo kwenzeka ngokubambisana nokulala kwe-REM kwaye kunokuqatshelwa into yokuqala ekuseni. Ngoko ke, isifundo sokulala ebusuku esibizwa ngokuba yi- polysomnogram singasetyenziselwa ukuhlola umsebenzi we-penis ngexesha lokulala.
Uvavanyo lwe-Penile Tumescence Help Unceda njani Ukubangela Ingxaki yokungasebenzi?
Kukho izizathu ezahlukeneyo zokulungisa iingxaki. Ngamanye amaxesha ukungabi namandla kungenxa yeengxaki zokuhamba kwegazi okanye umsebenzi we-neurologic. Kwakhona kungenxa yeengxaki zengqondo, ezinokuthi zenzeke xa zihambelana nokuxinezeleka okanye ukuxhalaba komsebenzi. Ukuze kuhlukaniswe ezi zizathu, kuya kuba luncedo ukuvavanya "izixhobo" ngexesha lokulala, xa izihlandlo zivame ukuvela.
Uvavanyo lwe-penile lwe-tumescence lihlolisisa ukuvama, ukunyaniseka, kunye nokutshintsha kwinqanaba le-penis ngexesha lokulungisa okwenzeka ngexesha lokulala kwe-REM. Ukungabikho kwamanyathelo angabonakalisa isizathu esinokuthi singasebenzi.
Uvavanyo lwe-Penile Tumescence lwenziwa njani?
Xa uvavanyo lwenziwa ngexesha lokulala, umlinganiselo wongezwa kwisifundo esifanelekileyo sokulala esibizwa ngokuba yi-polysomnogram.
Iigraji ezinzima, ezisoloko ziqulethwe ngamagqabi zensimbi okanye iingubo eziphucukileyo, zifakwa phezu kwesiseko kunye nesiphakamiso se-pencil (soft). Ngokuqhelekileyo, xa kulungiswa ukulungiswa kwiseko, kuya kwanda ukuya kwi-1.5 ukuya kweyesihlandlo ezimbini kwiinkomfa zenkomfa. Ngokusekelwe kumbono ohlukeneyo ngobukhulu, kuqikelelwa ukuba ukwanda kwe-12-15 mm kwi-tip circumference kubonisa ukulungiswa okupheleleyo.
Ubume bezo zikhetho zingabonwa. Ukongezelela, ukutsalwa kwipenisi kunokulinganiswa. Oku kubangela ukunyuka kwexesha elide kwinqanaba elingapheli ukuya kwi-1 yesibili. Ukuba kukho i-frequency frequency of erections, okanye i-penile pulsations ayigcinwanga, oku kungabonakalisa imbangela yangempela kwi-impotence.
Kwakhona kunokwenzeka ukuvavanya amandla, amandla, okanye ubunzima bokumiswa. Ubunzima bexesha elide lilinganiswa ngento ebizwa ngokuba ngumxinzelelo we-buckling. Ngokomlando, amandla okwakhiwa kwakunokuzivanya ngempumelelo ngokuyitshitshisa phantsi ukulinganisa amandla ayo. (Ngezizathu ezicacileyo, oku akukwenziwanga.) Njengoko igama libonisa, ukunyanzelwa kwengxube yinkxalabo efuna ukusetyenziswa ngumchwepheshe ukuze kulungiswe ukugoba okanye ukuguqa. Oku ngokuqhelekileyo kufuna imikhosi ehamba ukusuka kwi-1000 ukuya ku-1500 g.
Ukuze uhlolisise ukunyaniseka kwepenis, isigulane siphakanyiswa (ngokuqhelekileyo sisuka kwi-REM ukulala) kwaye ipenisi ifunyanwe kwaye izinzileyo phakathi kwesicatshulwa somnwe kunye nesithupha. I-gauge yamandla isetyenziswe kwisitshixo se-penis kwaye inani lemali elisetyenziswayo landa ngokunyuka. Ngokuqhelekileyo, eli gunya linyuka de i-shaft buckles okanye ide ifike kumitha eyi-1000 g.
Lo mlinganiselo ungadla ngokugqitywa ngumchwephe onobuchule kwimigqa engama-30, ukwenzela ukuba ulungiso lukwazi ukugcinwa.
Ekhaya, kukho i-"test stamp" ebizwa ngokuthi "ukuhlolwa kwetampu," apho isitampu esincinci seesitampu se-postage ikhuselekile kwi-penicidis penis ukuze sibone ukuba izilungiso eziqhelekileyo ebusuku zikwazi ukunqumla umqobo. Ukuba izitampu zihlala zisendaweni, izilungiso azizange zenzeke okanye zingenamandla ngokwaneleyo.
Iziphumo eziqhelekileyo kunye neNkuni yaseMasa
Kwindoda eqhelekileyo impilo, ukunyaniseka kwe-penis edibeneyo kuya kuluhlu lwe 750 ukuya ku-1200 g. Kuqikelelwa ukuba ukunyaniseka okuvela kwi-500 ukuya kwi-740 g kunele ukungena ngelixa ingaphantsi kwe-500 g yayingeke ibe yaneleyo yokwenza umsebenzi wesondo.
Kwezinye iimeko, ifoto ingasetyenziselwa ukuvavanya ipesenti ye-erection epheleleyo eyenziwe njengenxalenye yovavanyo.
Imithi yamanzi okanye ukulungiswa kokuvuswa ngokuqhelekileyo kuvela kumadoda, kodwa ukuba ayenjalo, ukuvavanywa okungakumbi kunokuqinisekiswa ukuchonga izizathu ezikhoyo.
ILizwi
Ukuba unomdla malunga nesizathu esibangelwayo, ungathetha nodokotela wakho malunga neendlela zokuvavanya ezikhoyo kuwe. Kwezinye iimeko, ukuvavanya kwe-penile ye-tumescence kungabonakalisa ubunjani bokungasebenzi kwaye kukhokelela ekukhethweni kwonyango olufanelekileyo.
> Umthombo:
> Yare JC, Hirshkowitz M. "Uvavanyo lweendlela zokulala ezinxulumene nobuthongo." Ku: Kriger MH, et al. Imigaqo kunye nokuSebenza kweMpilo yokulala . Wesi-4. Philadelphia: WB Saunders, 2005.