Indlela yokwenza i-Check Neck Check

Abaninzi abangama-20 baseMerika banesifo esithile se- thyroid esingama -60 engama-30. Abasetyhini bachaphazeleka ngokukodwa, phantse amahlanu ngamaxesha amanani afana namadoda. Yonke into echazwe, abafazi banesithuba esiphantsi kweyesibhozo sokufumana ingxaki ye-thyroid ngexesha lokuphila kwakhe.

Ukufumanisa okokuqala kukubalulekileyo ekunyanga ngempumelelo nayiphi na ingxaki ye-thyroid ongayifumana nayo. Ukukunceda ngale nto, unokwenza uvavanyo oluziwayo nje ngokuba "hlola intamo."

Ukwenza oku kuviwo lwekhaya kungakunceda ufumane izibonda okanye ukwandiswa okungabhekisela kuyo nayiphi na imeko yezimo ze -roid eziphuma kwiigununu kunye ne-goiter kumdlavuza we-thyroid .

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Yima phambi kwesibuko sakho

Yima phambi kwesibuko ukuze ubone intamo yakho ngaphandle kokuphazamiseka. Susa nayiphi na inqabana, i-necktie, ubucwebe, okanye i-turtleneck. Ngenye indlela, ungasebenzisa isibuko sesandla, ugxile kwingxenyana engaphantsi kwentamo yakho.

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Yolula Imva Yakho

Yolula intamo yakho, ubhekise i-chin yakho kwi-plailing. Ngokwento okhangela ngayo, i-thyroid gland iyincinci encane, efana nebuthelemvane ephantsi kwentamo yentloko, ehlala ngaphezu kwe-clavicle yakho (collarbone) nangaphantsi kwe- larynx yakho (ibhokisi lezwi).

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Thatha i-Sip yamanzi

Ngentamo yakho yabuyisela emuva, thatha amanzi adiza kwaye ugxume. Eli nyathelo liya kususa i-larynx phambili kwaye lincede ukuveza zonke izitenxo kwi-thyroid.

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Khangela Ukwandiswa Njengoko Ulahla

Njengoko uginya, khangela nayiphi na indlela yokwandiswa, i-lumps, okanye i-protrusions. Udibanisa i-thyroid yakho kunye ne-apple yakho ye-apilisi, ekugqibeleni kwayo kwandiswa i-larynx eyenziwe nge-cartilage ye-thyroid. I-thyroid ihlala phantsi kwe-larynx kunye ne-apula ka-Adam.

Ukuba awuqinisekanga, phinda kwakhona inkqubo, uginye omnye umlomo wamanzi. Yintoni okhangelayo i-static okanye ihamba ne-bumps.

Iinqununu ze-Thyroid zihlala zijikeleze kwaye zihamba kunye ne-gland xa uginya. Unokuziva uguqa ngaphantsi kweminwe yakho okanye uyibone xa uginya. I-goiter (ukuvuvukala) inokufumaneka kwicala elinye le-thyroid kwaye ngezinye iinkalo kuzo zombini.

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Yivaka iNdawo yeeBumps kunye nokwandiswa

Yiva indawo ejikeleze i-thyroid ukubona ukuba unokubona nayiphi na into yokukhulisa, i-bumps, okanye i-protrusions. Ngokuqhelekileyo xa abantu beqala ukuziva nge-thyroid, iminwe yabo ayikho kufuphi ne-gland.

Ukuhlula phakathi kwe-thyroid kunye nezinye izakhiwo entanyeni yakho:

1. Slayida umunwe wakho phantsi komgca wentamo yakho Isakhiwo sokuqala esilukhuni oya kukubetha si-carrolage ye-thyroid ekhokelela ku-apple ka-Adam.
2. Njengoko uqhubeka uhambisa umunwe wakho phantsi, uza kulandela enye inxalenye yesikhumba sokuthi i-ring cooid ejikeleza i- trachea (i-windpipe).
3. Amanani amabini apha ngaphantsi kwesi sihloko se- thyroid (izicubu ezidibanisa i-lobes ezimbini). Kwinqanaba ngalinye lala ma-glands akho.

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Jonga ugqirha wakho Ukuba Ufumanisa naziphi na izinto ezingaqhelekanga

Ukuba ufumana izibonda okanye ukunyanzelana kwanoma yimuphi uhlobo, jonga ugqirha wakho. Unokuba ne-thyroid eyandisiweyo okanye i-nodule ye-thyroid efuna ukuphonononga okuthe xaxa.

Iimvavanyo zingabandakanya i- ultrasound , i- hormone yegazi , okanye i- computing serial (CT) .

> Umthombo:

> Ilayibrari yeSizwe ka-US yamayeza. "Izifo Zengqumbo." MedLine Plus. EBethesda, eMaryn; 2017; I-OMB Control Number: 0925-0648.