Isikhathi sokukhanya kunesiqhelo singabangelwa izinto ezininzi, kuquka ukukhulelwa, uxinzelelo, ukugula kunye nezinye izinto. Ngamanye amaxesha umfazi uya kuba nebala kwaye acinge ukuba ixesha lakhe liza kuqala kwaye angaboni ukuphuma kwamanzi. Oku kungenziwa ukuphuma kwegazi, okokuqala uphawu lokukhulelwa, ngamanye amaxesha uphazamiseka ngomjikelezo wesini . Kungathi nokuba ixesha lakho lilula ngokukhawuleza kwinyanga leyo.
Izizathu Zokuba Unayo Ixesha Elibukhali
Kukho izizathu ezininzi zokuthi umjikelezo wakho ungafani. Nazi ezinye ezimbalwa eziqhelekileyo.
Ukukhulelwa
Ukuba ufumana naluphi na uhlobo lwexesha elingavumelekanga, thatha uvavanyo lokukhulelwa. Uvavanyo lokukhulelwa luyindlela efanelekileyo yokuxelela ukuba ukhulelwe okanye cha. Le ndlela ayibizi. Ukukhulelwa kukubangela ukuba into ehluke kumjikelezo wakho, ingakumbi ukuba awuzange usebenzise ukulawula ukuzala.
Ukufumana iziphumo ezilungileyo, kungcono ukuba ulinde uze uphelelwe ixesha lakho elizayo. Oku kungaba vavanyo lokukhulelwa ekhaya okanye uvavanyo lokukhulelwa kugqirha wakho, umbeleki okanye isebe lempilo. Kwiimeko ezininzi, akumele uxelele nabani na uvavanyo okanye iziphumo.
Nangona uyazi ukuba ukhulelwe, kwaye ukuba unomsebenzi ogqithiseleyo kunexesha eliqhelekileyo, kufuneka uxelele ugqirha okanye umbelethisi wakho. Oku kunokutshintsha umhla owenziweyo, okwenza uqhubeke kunye okanye ungaphantsi ngaphaya kwexesha owake wacinga ngaphambili.
Ukuba nomhla ongalunganga unokutshintsha ezinye iimvavanyo kunye nezinye iindawo zokunyamekela kwakho.
Ukulahlekelwa kwesisindo okanye ukuzuza
Ukuba uye wabhekana nokutshintsha ngokukhawuleza kwesisindo, oku ngezinye izikhathi kunokuchaphazela umjikelezo wakho wokuya esikhathini. Ukusetyenziswa ngokugqithiseleyo kunokuchaphazela amaxesha akho, ngakumbi xa ubeka uxinzelelo lomzimba emzimbeni.
Ukuxinezeleka
Ukuxinezeleka ngokomzwelo, njengokulahlekelwa ngumntu othandekayo, okanye uxinzelelo lobomi bomsebenzi emsebenzini okanye ikhaya lakho lingathatha umonakalo emzimbeni wakho kwaye luchaphazele umjikelezo wakho wokuya esikhathini.
Ukulawula inzala
Ukuhamba nokulawula ukuzalwa kwe-hormonal kungabangela utshintsho kwixesha lakho. Akuqhelekanga ukuba abafazi bafumane ukukhanya kunamaxesha aqhelekileyo kunye namaxesha amancinci, ngelixa ephethe ipilisi yokuzalwa okanye xa ufumene i-hormone-output IUD, njenge-Mirena.
Ukuba utshintsho kwixesha lakho lukukhathaza, ungayeka ukusebenzisa i-hormone-based based contraceptives. Kukho iinketho ezingenayo i-hormone yokulawulwa kokuzalwa kuquka iikhondomu zamadoda kunye namabhinqa, isixhobo esingenayo i-hormonal intrauterine , kunye neentonga. Qiniseka ukuba ubuze umbelethisi wakho, ugqirha okanye isebe lempilo lendawo ukuze uthole iingcebiso malunga nendlela efanelekileyo kakhulu kuwe.
Ubudala
Ukuba ukhula, kunokuba amaxesha akho angatshintsha. Unokuba ngu-pre-menopausal. Oku akuthethi ukuba awusayi kuvuna, kuthetha ukuba uncinci kakhulu ukuba ukhulelwe. Ulawulo lokuzalwa kufuneka lugqitywe kuze kube yilapho iphela.
Iimeko Zonyango
Kukho imeko zonyango, ezifana nesifo somlomo wesibeleko okanye i-Asherman's syndrome, enokubangela ukugqithisa okugqithiseleyo kunokuba kulindeleke, nangona kunjalo, ukuchithwa kusenokwenzeka. Ngokomzekelo, i-stenosis yesibeleko ayiqhelekanga, kodwa inokubangela ukuba igazi lemihla lingene kwi-uterus.
I-Asherman's syndrome kubangelwa ukukhwabanisa kwesisu ngokulandela inkqubo yeD & C. Xhumana nogqirha wakho ukuba unombane wokukhanya kunye namava amaninzi.
> Umthombo:
> Clinical Mayo. Isisigxina sexesha: Yintoni eqhelekileyo kunye nezinto ezingekho.