Iindleko zeVary ngokusekelwe kwiNdidi yoFundo, iNgcaciso yoMshuwalense
Iindleko zonyango zonyango zingasongela. Ukuba ugqirha wakho ucebise ukuba ufumane uvavanyo lokulala ukuze uhlolisise ingxaki yokulala , unokuba uzibuze: Ingakanani iindleko zokulala? Ngaba kukho umahluko omkhulu phakathi kweendleko ze-middle-middle and home home test? Ziziphi iimvavanyo ezifunekayo ukuxilonga ingxaki yakho yokulala? Zingaphi iindleko ze-inshorensi?
Iimpendulo zinokumangalisa.
Iintlobo zeZifundo zokulala: kwi-Centre kunye ne-Home Sleep Apnea Testing
Uvavanyo oluqhelekileyo oluqhelekileyo ukuvavanya kwiimeko ezinjenge- apnea yokulala yi- polysomnogram (PSG). Olu vavanyo lwenziwa ngokubanzi kwiziko lokulala okanye ibhotile yokulala . Ingabizwa nge-lab, ngaphakathi-kwiphakathi, okanye kuyiwe kwiilingo. Iquka ukubekwa kweenamba ezininzi ukujonga umsebenzi wakho wokutshintsha kwengqondo kunye neendlela zokulala kunye ne-EEG, intliziyo yakho isingqimba ne-EKG, i-tone ye-muscle, ukunyakaza komlenze, iipatheni zokuphefumula kunye negazi le-oxygen. Ezi zibekwe ngumchwepheli wobuthongo obese ehlola ukufumana idatha ngexesha lobusuku. Ukuba ukugqithwa kwe-apnea kubonakala, unyango lunokuqaliswa kunye noxinzelelo oluqhubekayo lwe-airway (CPAP) ukufumana uxinzelelo olufanelekileyo ukuphucula ukuphefumula.
I-PSG ingasetyenziselwa ukuchonga ezinye iingxaki zokulala, kubandakanywa ukuhamba kweembalo zokulala (PLMS), i-narcolepsy, kunye neendlela zokulala ezibizwa ngokuba yi-parasomnias.
Ayisetyenziswanga ukuhlola ukungabikho kokulawuleka ukuba kukhankanywa ukuba yodwa. Ukuba ukukhwabanisa kukhankanywa, i-electrodes eyongezelelweyo ye-scalp ingasetyenziselwa ukukhulisa ukufunyanwa (ngezinye izihlandlo kuthiwa yi-EEG eyongezelelweyo).
Eyona ndlela engundoqo kwi-test-center test test is a home sleep apnea test . Kukho iintlobo ezahlukeneyo ezisetyenziswayo kule njongo.
Ngokubanzi, ezi zixhobo azibhalisi izigaba zokulala, izitho zentliziyo kunye ne-EKG, okanye ukunyakaza komlenze. Ziyisebenzisa kakhulu ukufumanisa i-apnea yokulala yedwa njengoko zilinganisa iipatheni zokuphefumula, ukuhamba komoya, kunye namazinga oksijini kakuhle. Ngaloo ndlela, lo vavanyo ngamanye amaxesha kuthiwa ukuhlolwa kwe-apnea yokulala ekhaya. Baphinde baqophise amazinga okupasa kwaye bahlala belele. Izigulane ziyalwa malunga nendlela yokudibanisa izilwanyana uze uzisebenzise ekhaya uze uzibuyisele emva kokuba uvavanyo luphelile.
Ziziphi iindidi ezimbini zeemvavanyo ezihlukileyo kwiindleko?
Izinto eziQinisekisa iindleko zokuFunda zokulala
Kunzima ukufumana ulwazi oluthe ngqo malunga neendleko zokufunda zokulala kumaziko njengoko kungabonakali kakhulu. Ngokutshintshwa kwenkqubo yokunakekelwa kwezempilo, ezi nkcukacha ziya kufinyeleleka ngakumbi.
Kukho ukuhluka okukhulu kwizinto ezihlawulwayo malunga neenkonzo ezifanayo. Le ntlawulo ingahlukahluka kwinxalenye esekelwe kubukho bezixhobo kwindawo ethile. Iziko lokuhlola zokulala zidibaniswa neyunivesithi okanye zisebenzise inzuzo, ngeendleko ezahlukeneyo ezihlawulwa ukuvavanya.
Kwimichiza, kukho ukwahluke phakathi kwenkampani yomshuwalense ehlawulwayo, kwaye ekugqibeleni ihlawule.
Indleko ephezulu yinto exoxwa ngayo phakathi kwamaziko okulala kunye nala ma-inshurensi. Ngako oko, isigulane esingagqithwanga esihlawulayo esikhwameni (okanye ngemali) sinokufumana intlawulo eyahlukileyo, enye ihlala iphantsi kunezinto eza kuqala zihlawuliswe kwi-inshurensi.
Iindleko zakho zokugqibela ziya kuxhomekeka kwi-inshorensi yakho kunye neenkcukacha ezithile ezinxulumene ne-annuctible yakho yonyaka kunye nezinye izinto ezichazwe kumgaqo-nkqubo wakho.
Yintoni Eyayixabisa Isifundo Sokulala?
I-polysomnograms ezisebusuku ezenziwa kwiziko lokulala libiza ukusuka kwi-$ 600 ukuya kwii-5,000 zama-night ebusuku nganye, ngokweengxoxo ezahlukeneyo kwi-intanethi. Umyinge ngokuqhelekileyo ujikeleze i-$ 1000 ngobusuku.
Mhlawumbi enye yezona ndawo zibiza kakhulu ukufumana isifundo sokulala iSyunivesithi yaseStford, apho uphando malunga ne-8,500 zama-dollar ngobusuku bonke. I-inshurensi inokubambisa ubuninzi bala maxabiso.
Ukuhlolwa kwe-apnea yokulala ekhaya kuya kubiza kakhulu, ngenxa yokuba idatha encinci iqokelelwa kunye neendleko ezingaphezulu zokugcina indawo yokulala kunye nokuhlawula i-sleeping technician ayikho. Ngokubanzi, le mvavanyo ingadla i-$ 200 ukuya kwii-600 zama-600 ngosuku. Kubalulekile ukuba uqaphele ukuba ukuhlolwa kwekhaya kungekufanelekile kuwo wonke umntu kwaye ukuba isifundo sekhaya siphumelele ukufumanisa i-apnea yakho yokulala emva kobusuku bovavanyo, ukuvavanywa kwangaphakathi kusekuyimfuneko. Uvavanyo lwe-apnea lwasekhaya lwasekhaya alukwazi ukuchonga ezinye iingxaki zokulala. Okwangoku olu vavanyo alufanelekanga ukusetyenziswa kwabantwana.
Ingakanani Imali Ingxelo Yomshuwalense?
Ukugqithiswa kwezi ndleko zokufunda kuyahlukahluka kuxhomekeke kwinkqubo yakho yomshuwalense. Yinkqubo yonyango. Iikhowudi ezithile zokuhlawula zingachazwa ngumboneleli wakho wezonyango. Ngokuqhelekileyo kuxhamla inzuzo kunye nemigaqo-nkqubo ye-inshorensi, kuquka ne-Medicare.
Nangona ingafakwa kwiintlobo zakho, kukho ezinye iinguqu ezongeziweyo zokuqwalasela. Ukuba kusekuqaleni konyaka, kunokuba kuyimfuneko ukuhlangabezana nomncinci wokuncitshiswa komgaqo-nkqubo. Oku kuthetha ukuba iindleko zonyango lwengonyango alinakufunyanwa ukuba loo mali encinci ihlawulwe kunyaka. Xa idibeneyo idibeneyo, ipesenti ethile yeendleko zokuvavanya (kunye nezinye iindleko zonyango) zingafakwa. Ngelishwa, kusekho nemigaqo-nkqubo ekhona ehambisa encinci okanye akukho nkonzo yokuvavanya.
Ukuba ukhathazekile ngeendleko zokuhlolwa kwakho kobuthongo, kulungile ukubiza phambili kwaye ufumane ulwazi kwiziko lokuvavanya okanye inkampani yakho yomshuwalense ngaphambi kokufunda. Naliphi na indawo yokulala ehloniphekileyo, ngokukodwa ezo ezinxulumene namaziko okunakekelwa kwempilo, kufuneka sikwazi ukukunika uqikelelo lweendleko phambi kovavanyo lwakho. Le yindlela efanelekileyo yokuphepha kuyo nayiphi na inkxalaleko.
ILizwi
Kungatyisisa ukuqwalasela iindleko zonyango. Ukutshitshiswa kwesitaki kunokukukhokelela ukuba ugqibe inkqubo, ngakumbi xa kuthathwa njengento ekhethiweyo kwaye kungekhona into emele yenziwe. Cinga ngenyameko impembelelo yengxaki yokulala engaphendulwanga kwi-intlalo yakho kunye nexesha elide lempilo, kunye nobudlelwane kunye nemveliso. Xa ubuthongo bubuthathaka, yonke into ibonakala ihlupheka. Cinga ngokukhethwa kovavanyo ngokucophelela, ubonise nayiphi na inkxalabo enayo malunga neendleko zokufunda kunye neengcali zakho zokulala zobungqina obuqinisekisiweyo bebhodi, kwaye ube nexabiso eliphezulu kwiintlobo zobusuku obuhle bokulala. Iindleko zesifundo sokulala zingabakho utyalo-mali, kodwa enye iyayifumana ngexesha elide.
> Imithombo:
> Iiminyathelo ezi-4 zokulungisa iCoding kwi-Home Sleep Apnea Testing. U kuHlala .
> I-FAQ yeCoding yokulala. I-American Academy yoLondolozo lweMpilo .