Izigulane ze-Migraine kunye neZonyango
Zimbalwa izinto ezinokugubungela umzali ngaphezu kwexesha xa umntwana wabo ebuhlungu. Ukuba ungumntu ogxekayo onomntwana onesikhalazo sekhanda, kunokusongela ngakumbi ngenxa yokuba uyazi ukuba ubuhlungu buba bunjani.
Ngaba Abantwana bafumana iMigraines?
Ewe, iintloko kunye ne-migraines zihlala esinye sezikhalazo zempilo eziqhelekileyo ezivela kubantwana.
Enyanisweni, malunga neepesenti ezili-10 zabantwana kunye nepesenti ephakamileyo yabantwana abaselula baye bahlaselwa ngamagraja ngexesha elithile ebomini babo.
Kwakhona, i-migraines ithwala i- genetic basis basis , oku kuthetha ukuba bathambekele ekusebenzeni kwiintsapho-ngoko ukuba unesifo se-migraines, ungamangaliswa ukuba umntu wakho omncinci naye.
Ziziphi iimpawu ze-Migraine kubantwana?
Abantwana banokuba neengxaki ezifanayo nabazali babo, nangona kuxhomekeke kwiminyaka yabo kunokuba nzima ukuba bachaze. Ezinye izimpawu ezithile ze-migraine kubantwana ziquka:
- Ukwandisa ububele ekukhanyeni
- Ukuvumba okungavamile kunye nezandi
- Isihlunu kunye nokuhlanza
- Ukuphazamiseka kwemizwelo okanye yokuziphatha ekhaya okanye esikolweni
Ngaba iMigraines Yabantwana Njengabadala Abadala?
Ngokungafani nabantu abadala kunye nabantwana abaselula, abavame ukuba buhlungu kwelinye icala kwentloko, ukufudumala komntwana kungabonwa ngaphesheya kwebunzi okanye kumacala amabini entloko.
Kwezinye iimeko, i-migraine yabantwana ingabangela intlungu yesisu , ukuhlanza okanye i-vertigo.
Kuyathakazelisa ukuqaphela ukuba ngelixa abantu besifazane bavame ukuvalelwa ngamagrafra ngaphezu kwamadoda xa bekhulile, ngexesha lobuncinci abantwana abatshabalalayo abaselula banamakhwenkwe. Emva kokuphelelwa ngumntwana, amantombazana athambekele ekubeni nemigraines emininzi kunamakhwenkwe.
Yintoni eyenza iMigraines kubantwana?
Intloko ye-Migraine ingabangela ukuxinezeleka, kokubili kokuhle nokubi. Abantwana banokukhalaza ngeenkhwelo ngokuphindaphindiweyo kunyaka wesikolo, ngaphezu kwehlobo, ongayiphutha njengendlela yokuba balahlekelwe esikolweni. Nangona kunjalo ukuqala konyaka wesikolo kunokuzisa kwiindawo ezinokubangela i-migraine ezibandakanya
- utshintshe kwiindlela zokulala
- ezahlukeneyo zokutya kwasekuseni kunye nesidlo sasemini
- kutshintsha kwimozulu
- ungaphuzi amanzi amaninzi
- uxhala lootitshala abatsha, oontanga, kunye nemisebenzi enxulumene nesikolo
Yintoni Enokuyenza Yonyango Umntwana Wami?
Thatha ngokukhawuleza izikhalazo zomntwana kwaye usebenze nodokotela wezilwanyana oza kuthatha ngokukhawuleza izikhalazo zomntwana wakho.
Udokotela wakho wezingane uza kukubuza wena nomntwana wakho imibuzo malunga nentloko yakhe kwaye uqhube uvavanyo lomzimba. I-MRI okanye i-CT yokukhanda kwintloko inokufuneka ukuba ichonge ukuba kukho nayiphi na inguqu ebonakalayo kwingqondo. Ukuba kukho nayiphi na into engafanelekanga, umntwana wakho unokuthunyelwa kwingcali okanye kwizintsholongwane zegazi.
Kukho amayeza anokuba luncedo ekuphatheni i-migraine kubantwana . Unokuxelelwa ukuba umnike ibuprofen yabantwana okanye i-acetaminophen ngentlungu. Nceda uqaphele ukuba i-aspirin ayinakunikelwa abantwana abangaphantsi kweminyaka eyi-15 ubudala kuba ingaholela kwisifo esibizwa ngokuba yi-Reye's syndrome.
Umrhumo okanye umyalelo we-dose-anti-depressants okanye i-anti-seizure medication inokuba luncedo kumntwana wakho ekukhuseleni i-migraines. Oku kuthetha konke, kubalulekile ukuba ungayisebenzisi nayiphi na imithi kumntwana wakho ngaphandle kokubonisana nogqirha kuqala.
Ugqirha wakho unokusebenza kunye nomntwana wakho kwiindlela zokukhusela ezinokumnceda ukuba akwazi ukujamelana naye okanye ukuphepha ukukhupha imithi:
- Fumana ubuthongo obaneleyo
- Phuza amanzi amaninzi kwaye udle ukutya rhoqo
- Gwema ukucwangcisa
- Nciphise i-caffeine
- Gcina isisindo esifanelekileyo - ukukhuluphala kunxulumene nemigraines kubantwana
- Ukunciphisa uxinzelelo lwabafundi kunye nokuxinzezeleka kwesikolo
- Ukuphuhlisa izicwangciso zokuphatha ngokufanelekileyo zokusingatha nayiphi na ingxabano kunye nosapho kunye nabahlobo
- Gcina idayari yekhanda
Kwaye kuya kufundiswa izicwangciso zokufundisa abantwana kunye neentsapho zabo ukulawula imigraines:
- Faka isicelo sokuphoqa okupholileyo kwibhola
- Ukuphefumula rhoqo
- Hlaziya kwaye uthathe i-nap egumbini elimnyama
- Funda amacebo afana nokucamngca okanye i-biofeedback
ILizwi
Qhubeka uhlala ummeli wempilo yengane yakho ye-migraine. Ngokuthatha indima echaphazelekayo nokudala isicwangciso sokukhusela kunye nesipilisi kunye nodokotela wengane yakho, sele ubanceda.
Imithombo:
U-Abu-Arefeh I, uRussell G. Ubuninzi beentloko kunye ne-migraine kubantwana besikolo. BMJ . 1994 Septemba 24; 309 (6957): 765-9.
INtloko yeSizwe. Ukukhathazeka kweentloko zezingane. Ukuhlaziywa ngoDisemba 22 ka-2015.
I-Winner P, i-Hershey AD. Ukuchonga i-migraine kwintlalo yabantwana. I-Curr Pain Headache Rep. 2006 Okthoba; 10 (5): 363-9.
I-Winner P. Childhood periodic syndromes kunye ne-migraine. I-Curr Pain Headache Rep. 2005 Juni; 9 (3): 197-201.
Ehlelwe nguDkt. Colleen Doherty, MD