Ukukhubazeka kukaHaglund - iPump Bump

Indlela yokuphatha loo ntlungu ebuhlungu emva kwesithende

Ukukhubazeka kukaHaglund yigama eliqhelekileyo elivakalayo elithambo elibonakalayo kwi-posterior (emuva) yethambo lesithende. Isiqu esenziwe ngethambo sivame ukuphumela kwindawo ebomvu, ebomvu ephazamisa ngamanye amaxesha, kubangela iintlungu zendawo kunye nokuvuvukala kwesithende. Ukukhubazeka kukaHaglund kukwabizwa ngokuba yi-pump bump, kuba imeko idla ngokuphindaphindiweyo kwabasetyhini kwaye igxininiswe ngeendlela ezithile zobuhlangu, ezifana neepompo okanye izithende eziphezulu .

Ithambo apho ipompo ivela khona i- calcaneus , okanye ithambo lesithende. Iqhekeza ngokuqhelekileyo ngenxa yokungaqhelekanga kwinqanaba lomsebenzi okanye kwimeko yeethambo eyenza ukuxubana kwesikhantshi malunga nesithambo somzimba esivelele ekupheleni kwekhalenda. I-Genetics inokuphinda ibeke abantu kwisimo. Iphumela ekuthukutheleni kwesikhumba eshiya uphawu olubomvu, kwaye lunokuba lunzima.

Ukungqubuzana okuqhubekayo emva kwesithende kunokunokucaphuka isikhumba, kubangele utshintsho olunjengobomvu, ukuqina, kunye nokunyuka kwesikhumba.

I-Bursitis Ukusuka kwe-Harmund's Deformity

Ubuhlungu kunye nokuvuvukala kungabonakalisa ukuvuvukala okunzulu, okubizwa ngokuba yi-bursitis. I-Bursitis ukuvuvukala kwesikhwama esigcwele amanzi (bursa) esisebenzela ukukhwela itetoni ngokubhekiselele kwithambo. Ifomu eqhelekileyo ye-bursitis kwindawo ye-ankle, ebizwa ngokuba yi-bursitic retrocalcaneal, ngezinye izihlandlo ingenzeka ngepump. I-bursa evulekileyo nayo ingahlakulela phakathi kwesikhumba kunye ne-Achilles tendon, ebangela ukuvuvukala nokunyamekela kwintetho.

Achilles Tendonitis

Ngezinye izikhathi ukukhubazeka kukaHaglund kudibaniswa ne- Achilles tendonitis . Iimpawu ze-Achilles tendonitis, ezinjengeentlungu kunye nokuvuvukala, ngokuqhelekileyo zenzeke ngamangentimitha ambalwa ngaphaya kwendawo apho ithenda ithambela kwisithende. Ngexesha elidlulileyo, ukulimala okungapheliyo kwi-tendon ye-Achilles kunokubangela ukuba buthathaka kwaye kuphule, imeko eyaziwa njenge-tendonosis.

Ukwelashwa kweHalund Deformity - iPump Bump

Xa umpompo uqhuma, inxalenye ebaluleke kakhulu yonyango kukunciphisa uxinzelelo kunye nokuqhaqhaza kwisayithi ye-bump. Indlela efanelekileyo yokwenza oku kukuqinisekisa ukuba ugqoke isicathulo esifanelekileyo, kwaye unika inkxaso efanelekileyo. Ngokuqhelekileyo, izicathulo ezinobungqina obubi zigweba.

Ukuthenga i-moleskin paddingkin paddingkin, okanye izithende zesithende, kunokukunceda ngokukhusela isithende ekusihlanjeni kwisicathulo. Ukuxhaswa kwamatye okuthengwa kwesitolo okanye iinyawo ezenziwe ngamanyathelo ezinokwenziwa kunokwenza uncedo kunokunciphisa naziphi na iingxaki zeengxaki ze-biomechanical ezifaka isandla kwi-Harmund's deformity. Ezi mveliso zinceda ukunqanda unyawo ngokukhuselekileyo kwisihlangu, okugcina unyawo lungabikho.

Uncedo lwePolatiyati yeHalund Deformity

Ukunyamekelwa kwezilwanyana ze-Haglund kungabandakanya ukuchonga naziphi na iingxaki ze-biomechanical ezibangela ingxaki. Ukuba i-bursitis ikhona, unyango lunokubandakanya iimishanguzo zokuchasana okanye i-injection ye-corticosteroid ukuze unciphise ukuvuvukala. Ukuphakanyiswa kwesithende okanye i-orthotics inganconywa ukunciphisa ukuxhatshazwa kwi-tendon ye-Achilles. Ukugqithwa kweesithende kunye neengcebiso zeembadada zingaphinde zibe yinxalenye yesicwangciso sonyango.