Ukuba unayo le miqathango, khangela unyango
Awuboni ngokucacileyo ukuba zibaluleke kangakanani iinyawo zakho ade zivelise intlungu okanye ukungasebenzi komnye uhlobo, kwaye ngokukhawuleza kunzima ukuhamba. Amaxesha amaninzi, iingxaki zeenyawo ezinzima kunye neengqolowa zihamba kunye nexesha, ukuphumla, iqhwa, ukuchasana nezidumbu (iNSAIDS) , kunye neengubo zokuguqula izitya . Kodwa xa bengenayo, ukunakekelwa kwesodididi kunokukufumana ukuchongwa okuchanekileyo kunye nesicwangciso socwangciso olufanelekileyo, ukunceda ukuba ugweme iingxaki kwaye ubuyele ebomini bakho ngokukhawuleza.
AmaPodiatrists asebenza ngempilo kwaye aqeqeshwa ngokugqithiseleyo ukuba aphathe unyawo kunye neenyawo. Kwimihla ngemihla, ama- podiatrists aphatha iintlobo ezininzi zeemeko eziquka intlungu ye-arthritis, iibunions, iifowusi kunye neengqolowa, iingxaki zesifo sikashukela, izilwanyana ezinobungozi, ukulimala kwezemidlalo kunye nokunye. Baye baqeqeshwa ukuxilonga iintsholongwane zonyawo kunye nezikhonkwane. Ukongezelela koko, baphatha izigulana ezinyaweni kunye neengxube zengxube ezinxulumene nokukhuluphala, isifo sikashukela, kunye nesifo se-peripheral disease.
Uyazi njani ukuba lixesha lokuba wenze ixesha ? Nazi izimo zonyawo ezili-11 ezifuna ingqwalasela yesikhombisi.
I-Deformity That Progresses Suddenly
Omnye umzekelo wolu qhwala yi-Charcot. I-Charcot yinkinga eyenzekayo xa unesifo sikashukela. Iimpawu kunye neempawu ziquka intlungu, ubomvu, kunye nomtshato oshisayo. I-Charcot ingakhokelela ekutheni amathambo aphule aze aphume kwindawo. Ukuba ishiywe ingaphatywa, amathambo angaphilisa kwindawo engalunganga ebangela ukuba unyawo lwenzeke.
Kufuneka ubonise umphathiswa wamapolisa ngokukhawuleza.
I-Foot Foot
Ukuba uqaphela ukuba unyawo olunye lubonakala lunqabileyo kunezinye, le nto ingabonakalisa uphawu lwe-tendon ukungasebenzi okanye luye lwaphuka. Ithenda engasebenzi kakuhle ingakhokelela ekutheni amathambo angagqitywanga kwaye oku kungabangela i-arthritis kumalungu. Ukuba uyaphatha ingxaki ye-tendon ekuqaleni, oku kunokuthintela umonakalo kumalungu akho.
I-Lump okanye iBump ekhula okanye ibuhlungu
Ingqumbo okanye ibhola ekhulayo kwaye ibuhlungu kufuneka ibhekwe yipolisi. Kungenzeka ukuba luhlobo lwe-cyst, kodwa kukho nethuba elinokuba yinto engathà sina njengesiqhwala. Izidumbu ezinyaweni zincabile kodwa ngezinye izihlandlo zenzeka.
Iphunga okanye iBump ekhula okanye ibuhlungu
Ingqumbo okanye ibhola ekhulayo kwaye ibuhlungu kufuneka ibhekwe yipolisi. Kungenzeka ukuba luhlobo lwe-cyst, kodwa kukho nethuba elinokuba yinto engathà sina njengesiqhwala. Izidumbu ezinyaweni zincabile kodwa ngezinye izihlandlo zenzeka.
Inxeba okanye isifo esingasiphilisi
Ukuba unesifo esivulekile kwiinyawo zakho okanye kwintloko, yintloko kwiofisi yakho yomkhumbuli. Oku kubaluleke ngakumbi ukuba unesifo sikashukela kuba ngokuqhelekileyo kuthatha ixesha elide ukuphilisa. Unethuba elingcono lokuphulukisa xa ubonwa ngumbutho wakho wezilwanyana ngokukhawuleza kwaye unyango luqalisiwe. Ukuba uye waba nesifo esivulekileyo ixesha elide, ithuba lakho lokufumana isifo se-skin okanye sesifo se-bone (osteomyelitis) sanda.
Ukunyuka kweenyawo
Ngokwenxalenye enkulu, zombini iinyawo kufuneka zijonge ngokufanayo. Ukuba unyawo olunye luhlobo oluhlukileyo kunomnye, kunokubakho ingxaki. Ubomvu lunokuba ngumqondiso wesifo okanye isifo.
Umbala obomvu okanye obomvu ungabonisa ingxaki yesondlo. I-Whiteness okanye i-paleness (pallor) ingaba ngumqondiso wokuncipha kwegazi. Ukuba unolu tshintsho lombala, kufuneka ubonane nomculi wezilwanyana.
Ubunzima beenyawo Ezinemiqolo Ephakamileyo
Ukuba unentlungu kwiinyawo zakho xa ulele embhedeni kwaye intlungu ihamba xa udibanisa iinyawo zakho ecaleni kombhede, oku kungaba ngumqondiso wokunciphisa ukuhamba kwegazi okanye isifo se-arterial pipeline. Le yimiqathango efuna ukujongana nabagqirha abambalwa abahlukeneyo. Unokuqala nge-podiatrist, kodwa unokufuna kwakhona ukubona i-articular surgeon.
Ubungqina, Ukuvutha, nokuThetha
Ezi zinto zintathu zingabonakalisa iimpawu ze-neuropathy, ezinokubangela ukuncipha kweentlungu.
Isifo sikashukela ngenye yezinto ezininzi ezinokubangela ukuba neuropathy. I-diabetes neuropathy yimeko efuna ukulandelwa ngumgcini wezilwanyana. Ukuba neuropathy kukubeka ingozi enkulu yokukhula kwezilonda zamagqabi.
Ubuhlungu kunye nokuvuvukala kwelinye iinyawo
Ukuba unentlungu kunye nokuvuvukala (i-edema) kwelinye unyawo kwaye kungenjalo, oku akuqhelekanga. Kukho iingxaki ezininzi ezinokubangela intlungu kunye nokuvuvukala njengethambo ephukile, i-tendonitis, ukuphuka kwetonyon okanye ukusuleleka. Kuqhelekile ukuba kuvule kwiinyawo zombini kunye neenyawo kwaye oku kungenxa ye-lymphedema.
Ubunzima Okwandisa Umsebenzi
Ukuba unentlungu eqhubekayo nangomsebenzi, oku kungaba ngumqondiso wokuphazamiseka kwengxaki . Akufanele uzame ukusebenzela intlungu; kufuneka ubone umgcini wezilwanyana. Ukuba uphatha ukuphuka kwengcinezelo kwangaphambili, unethemba lokuphepha iingxaki ezinzulu ezifana nokuphazamiseka kwengcinezelo engayi kuphulukisa okanye leyo iyaba yinto ephukile yenyama .
I-Pain Pain yeeyure ezingama-24
Oku kubaluleke ngakumbi ukuba usanda kutyunjwa. Ungesabi ukubiza umnquli wakho. Ukuba kukho ingxaki, kukulungele ukujongana nayo kungekudala kunokuba kube yimva. Iingxaki ezinokuthi zingabakho isifo, ukugqoka okuqinileyo, i-thrombosis ye-vein thrombosis (i-DVT) okanye i- compartment syndrome . Kukho iindlela ezininzi zokonyango ekujonganeni nentlungu, kodwa isinyathelo sokuqala kukufumanisa oko kubangela intlungu.
Impilo yeenyawo zakho ibalulekile kubomi bakho bonke. Amapolisa aneminyaka emine yeziko lezonyango zonyango kunye neminyaka emithathu yokuqeqeshwa kokuhlala phantsi kweebhanti zabo, okwenza ukuba bakwazi ukunyamekela iinyawo zenu. Xa ukhetha ugqirha, khangela iileta "DPM" emva kwegama lakhe, elimelela "ugqirha weMpilo yePoatric" kwaye ibonisa iminyaka yezikolo zezobugcisa eziqinileyo kunye noqeqesho olusekelwe esibhedlele.
> Imithombo
> Imibuzo malunga namaPolisi a namhlanje. I-American Podiatric Medical Association
> Yintoni iPodiatrist? I-American Podiatric Medical Association