Ukubetha iMingeni ye-10 yokuguga

Nokwenza ntoni Ngazo

Ukuguga ngokufanelekileyo kuthetha ukuba nesicwangciso se-savvy sokujamelana nemingeni enokuza yakho. Nazi ezinye iingcebiso malunga nokuthintela okanye ukunciphisa umngcipheko wakho kule mingeni e-10 yokuguga, njengoko ichongiwe yiYunivesithi yaseTexas Medical School, iCandelo leMithi yoPilliative.

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Ukuhla kweNkqubo

Utshintsho emzimbeni ngenxa yobudala lungabangela ukulahlekelwa kwemisipha yomzimba, ukuguqulwa kokulinganisela kunye nezinye izinto ezichaphazela umsebenzi wemihla ngemihla. Ukulwa nale nguqu kunqwenela isicwangciso esiqinileyo, amanyathelo okuthintela kunye nesimo esihle sengqiqo. Qalisa namhlanje ukukhusela nokuguqula utshintsho olwenziwe ngumzimba wakho.

Kaninzi

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Ukuxinezeleka

Abantu asebekhulile bangabonakala beliqela elidala elichaphazelekayo. Ukuzihlaziya, utshintsho emzimbeni kunye nezinye izinto zifaka isandla kubantu abadala abaziva bebuhlungu kwaye becinezelekile. Iindaba ezilungileyo kukuba ezininzi iintlobo zokudakumba zingaphathwa. Yazi iimpawu zokwazisa zokudakumba kwaye uncede abantu abadala ukuba bafumane uncedo.

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Izifo

Izifo zingakha ngaphezu kwexesha. Abantu abaninzi abadala bajongana nezifo ezininzi (kunye neyeza ezininzi). Izimpawu zesifo ziyakuchukumisa ubomi bemihla ngemihla kwaye zinciphise umgangatho wobomi. Sebenza kanzima ukukhusela izifo nokulawula kakuhle izifo ukunciphisa impembelelo ebomini bakho.

Kaninzi

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Ukusetyenziswa kakubi nokunyanzeliswa

Ukusetyenziswa kakubi kunye nokunyanzelwa kwabantu abadala kuninzi kakhulu. Ngokuqhelekileyo, abantu abadala baxhomekeke kwabanye ekunyamekelweni nasekuxhaseni. Abantu abadala kunokuba (ngamanye amaxesha ngenxa yokudandatheka). Funda iimpawu zokusetyenziswa kakubi komdala kunye nokunyanzeliswa kwaye uthathe inyathelo ukunceda asebekhulile ebomini bakho.

Kaninzi

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Ukuxhatshazwa kwemali

Abantu asebekhulile bangabahlali beidada. Ngokuqhelekileyo, abantu asebekhulile banamathemba ngakumbi kwaye badinga uncedo olongezelelweyo ngemali - ukudibanisa ngokupheleleyo ukuxhaphaza. Nika ingqalelo kwiinguqu ezingalindelekanga kunye nezingalindelekanga kwaye uphathe naluphi na "uncedo" lwemali ngokukrokrelwa.

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Umncedi wokutshisa

Abanakekeli babalulekile ukuze bancede abantu bahlale bezimeleyo njengoko bekhula kwaye baqiniseke ukuba unyango nezinye iimfuno zinyamekelwa. Ingxaki kukuba ukunakekelwa ngumsebenzi onzima. Umngeni wokuguga uqinisekisa ukuba abanonophelo bahlala bephilile kwaye banqanda ukutshiswa. Ngenhlanhla, kukho izinto ezintle ezinokuthi zenziwe ukunceda abanonophelo bahlale beqinileyo, bephilile kunye nokunyamekela.

Kaninzi

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Ukufa nokufa

Ukufa nokufa kuyingxenye yokuguga. Akunjalo kuphela kuthi ngamnye kufuneka afike ngokuvumelana nokufa kwethu, njengoko sibudala, kuya kufuneka sibhekane nokufa kwabahlobo kunye nabathandekayo. Ukuphuhlisa indlela yokufa okukusebenzelayo kubalulekile ekugugeni.

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Polypharmacy

I-Polypharmacy iyigama "emininzi imithi" ebhekisela ekubeni abaninzi abantu abadala bafumana ukuba babona oogqirha abaninzi kwiingxaki ezahlukeneyo zempilo. Ngokuqhelekileyo, oogqirha baya kunika amachiza ngaphandle kokukwazi ngokupheleleyo onke amayeza kunye nezinye izibonelelo ezithathwa ngumguli. Amachiza angakhansela ngaphandle okanye asebenzisane kwaye avelise imiphumo engathandekiyo nokuba yingozi. Kuye kwisigulana ngasinye ukuzikhusela kunye nokuthetha noogqirha malunga nemichiza.

Kaninzi

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I Falls

Ukudibanisa iingxaki zombono, ubuthathaka kunye nokulahlekelwa kwemali (zonke izinto ezenzeka ngokuguga) kwaye udale iresiphi yokuwa. Ukongezelela oko ukulahleka kweethambo kunye nezowa ziba nzima kakhulu. Wonke umntu omdala (kwaye wonke umntu owanakekelayo) kufuneka ahlolisise ikhaya, kunye nezinye iindawo zokuthintela ukuwa.

Kaninzi

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Dementia

Isifo se-Alzheimer kunye nesifo sengqondo se-dementia singaba sisibi. Abantu abachaphazelekayo kwezi meko balahlekelwa amandla okusebenza kwihlabathi kwaye banokulahlekelwa yesazisi. Yazi iimpawu zezi zifo kwaye uthathe inyathelo lokujongana neengxaki ezininzi ezinokubangela ukuphazamiseka kwengqondo okanye i-Alzheimer.