Intloko zihle kakhulu kubantwana kwaye ziqheleke kubafana ngaphambi kokubutshatshaza kunye nakumantombazana emva kokutshatyalaliswa (ngenxa yokutshintsha kwe-hormone ehambelana nomjikelezo wesini).
Makhe sifumane ukuqonda okuyisiseko kweentloko ezingabantwana, ngoko unokuziva ukhululekile, kodwa uyazi nokuba unxibelelana nini nodokotela wengane yakho.
Ingaba Inhloko Kuyabantwana Ngaba Ngumqondiso Wezinto Ezinzima?
Nangona abazali bevame ukuxhalaba malunga nokuba kungenzeka ukuba intloko ibonisa into enzulu, njengengxaki yesifo sengqondo, ininzi yeentloko ayikho ngenxa yeemeko ezinzulu.
Enyanisweni, imbangela eqhelekileyo yentsholongwane kubantwana kukuqala kwesifo esifana nexesha elifutshane, njengomkhuhlane okanye umkhuhlane.
Uhlobo lweentloko zezingane Abanalo
Kukho iindidi ezibini zeentloko zentlungu kubantwana:
- Intloko zeNtloko: Intsholongwane ayibangelwa yinkinga yonyango engaphantsi, kuquka i-migraine, intloko yesifo, kunye nentloko engavamile, ikhanda lomzimba.
- Intloko zesiSekondari: Intsholongwane evela njengento eyenziwa ngenye imeko efana nesifo segciwane okanye isifo, indlebe, okanye ukusuleleka kwamehlo, i- meningitis , ukulimala kwentloko, ukubola kwengqondo , ukuxinezeleka, ukuxhalaba, ukuxinezeleka, okanye umphumo wamacandelo athile.
Migraines
Imigraines ithambekele ekusebenzeni kwintsapho. Uninzi lwabantwana abanamava entloko ngaphandle kwe- aura banamalungu entsapho abelana nalo mqathango.
Njengokuba kunjalo kubantu abadala, abantwana abanjalo banokufumanisa ukuba i-migraines yabo ibangelwa ziintlobo zezinto ezifana noku:
- Ukutya okucwangcisiweyo
- Kudla inyama
- Ushizi okhulile
- Nuts
- Tshokolethi
- ESodas
- Iziqhamo zeCitrus
- Walamba
- Ukuditywa kwamanzi
- Ukukhathala
- Ukuphazamiseka kweepatheni zokulala eziqhelekileyo
- Ukungasebenzi
- Ukuxinezeleka kunye nexhala
- Isifo sokugula
- Amanye amayeza
Kubantwana, i-migraines yokugqibela ukusuka kwiiyure ezi-2 ukuya kuma-72, ehluke kakhulu kubantu abadala (apho i-migraines idlulileyo ii-4 ukuya kwiiyure ezingama-72). Iimpawu ze-migraine ikhanda kubantwana zingaquka:
- Ubuninzi be-aura (ixesha elide nje ngaphambi kwentlungu yentloko ngexesha apho umntwana ebona ukukhanya okungaqhelekanga kokukhanya okanye umbala, ukucaphuka, ukulala okanye ukugula okungenakunqwenelekayo)
- Ukuqwengula okanye ukunyamezela intloko kumacala omabini entloko (intloko eyodwa isentloko eqhelekileyo kubantu abadala)
- Intloko ekhanda okanye eetempile
- Ukunyuka kwentlungu ngokuhamba
- Ukuqonda ukukhanya okanye isandi, okanye bobabini-abantwana banokuba nexesha elinzima ukuchaza oku
- Intlungu zesisu
- Isihlunu kunye nokuhlanza
- Lightheadedness
- Ukucinga okunzima
Intloko intloko
Abantwana abaneentloko zentlungu bachaza intlungu yabo njengento efana nobunzima obubethelela intloko, kunye neentloko zihlala zihamba kunye nezihlunu ezinzima okanye ezibuhlungu entanyeni nasemagxeni.
Intloko intloko ingenzeka xa umntwana ephantsi koxinzelelo okanye enzima ukuphatha uxhalaba okanye isimo sengqondo. Ubude beentloko ziyahluka ngokubanzi, ukususela kumzuzu engama-30 okanye ngaphantsi kweentsuku eziliqela.
ICluster Headaches
Nangona kunzima kakhulu kubantwana, i-cluster headaches igxininisa kakhulu amandla omntwana okusebenza ngokuqhelekileyo. Ezi ntloko zivakalelwa njengeentlungu ezibukhali, ezibukhali, ngapha kwentloko. Nangona ezi ntloko zibuhlungu kakhulu, ziqhelekile kwaye zihlala zihamba malunga neeyure ezintathu.
Xa Umntwana Wakho Ufanele Umbone Ugqirha
Ukuba unyana wakho okanye intombi yakho eneentloko ezinxulumene ngokucacileyo nento efana nosulelo olubandayo okanye indlebe, akudingeki ukuba unyuse umntwana wakho kwiofisi yegqirha. Kodwa ukuba unesiqhelo esithe rhoqo seentloko ezingenakunxulumene nesifo esincinci, kufuneka ubize ugqirha wengane ukuba ubone ukuba ngaba kuhlolwa. Ngendlela zonke, yenza uqeshiso ngokukhawuleza ukuba i-headaches iqale emva kokuba umntwana wakho enokulimala kwentloko okanye ukuba iintloko ziya kusebenza naziphi na kwezi zilandelayo:
- Ukukhubaza ngokukhulu
- Ukuchazwa ngumntwana wakho ngokuthi "intloko ebuhlungu" yobomi bakhe
- Ukwanda kwimizuzu
- Ukuvela kwenyanga okanye ngaphezulu
- Ukubangela umntwana wakho ukuba avuke ebuthongweni, okanye umntwana wakho avuke ngentloko
- Ehamba kunye:
- Ukuvutha
- Iinguqu kwimibono
- Naziphi na ezinye iimpawu ezingenangqiqo okanye ezikhathazayo, kuquka ukuguquka okanye ukuguquka komntu, ubuthathaka, ukuhamba nzima okanye ukuthetha, iingxaki zememori, ukulahleka kwesilonda okanye ukulawula isisu, okanye ukudideka
- Umkhuhlane, intamo entamo okanye intlungu yentamo
Indlela Yokunceda Umntwana Wakho Uphephe Ukuphathwa Kweentloko
Amanyathelo okulula okukhusela i-headache ayona nto ibaluleke kakhulu. Qinisekisa ukuba intombazana okanye unyana wakho udla rhoqo, uhlala e-hydrated, kwaye ulala ngokwaneleyo. Zama ukufumanisa imithombo yoxinzelelo ebomini bakho ekhaya okanye esikolweni, kwaye uncede ekunciphiseni.
Ukuba umntwana wakho uhlala ekhanda rhoqo, cinga ukugcina idayari yeentloko. Le yindawo apho wena kunye / okanye umntwana wakho kufuneka abhale phantsi ngeenkcukacha ezithile ezenzeke ngosuku lweentloko njengendlela yokubona "iibangeli" ezinokuthi zinoxanduva lokuzisa iintloko.
Sebenzisa idayari ukuba ubhale phantsi ulwazi malunga nentloko nganye, njengokuba kwenzeka ngalo mhla, ixesha elide lihlala ngayo, nokuba libi kangakanani. Kwakhona, faka ulwazi malunga noko kwenzeke nomntwana wakho ngaloo mini, kuquka iinkcukacha malunga nokutya, ukulala, ukuzivocavoca, ukunyamezela, nayiphi na imisebenzi engavumelekanga, okanye ukutyhila kumnandi okanye iikhemikhali.
Emva kokuba ufumene izinto ezinokuthi zibandakanyeke ekubangela intlungu yengane yakho, unokuzama ukuphelisa loo nto ibangela ukuba uphile ngobomi bomntwana wakho okanye ufumene izicwangciso ezinceda umntwana wakho ukuba akwazi ukuhlangabezana neziphumo ezikhethekileyo.
Mayeza
Ama-analgesics angaphezu kwee-counter, njenge-Tylenol (acetaminophen) kunye ne-nonsteroidal anti-inflammatories (i-NSAID) njenge-ibuprofen, isetyenziselwa ukunciphisa intlungu yesifo. Kodwa khumbula ukuba akufanele unikeze i-aspirin okanye i-aspirin equlethwe kubantwana okanye abaselula ngenxa yokusuleleka kwintsholongwane (kunye okanye ngaphandle kwemfiva) ngenxa yokwandisa umngcipheko wesifo esibi kakhulu esibizwa ngokuba yi- Reye's syndrome .
Kubalulekile ukuqaphela ukuba i-migraines iyakwazi ukuhluka kakhulu ukusuka kumntwana ukuya kumntwana kwaye njengoko umntwana ekhula. Ukongezelela, ezinye iintloko zezingane ziyaxhatshazwa unyango ngamayeza. Ngokuxhomekeke kwindodana yakho okanye intombi yakho kunye nokuba ingaba intloko ayixhatshali, ugqirha wakho unokumisela imishanguzo enomzimba onamandla obizwa ngokuba yi-triptan, njenge-Imitrex (sumatriptan) ye-spray spray. Ngaphezu koko, i-Sumatriptan kunye ne-naproxen ye-sodium (ebizwa ngokuthi iTroximet) inokusebenza kakuhle ekuphatheni i-migraines ebusheni.
Ukuba umntwana wakho uhlala ehlala e-migraine episodes, unokufuna ukubuza ukuba unokufumana inzuzo kwimiba yokukhusela yansuku zonke nangona kukho okwangoku akukho mveliso e-United States yokutya kunye neziyobisi ezivunyiweyo zokukhusela i-migraines kubantwana okanye kwiintsholongwane.
Ezinye iindlela
Ukuba unyana wakho okanye intombi yakho ibonakala ibe nezinga eliphezulu loxinzelelo, okanye ukuba unomuva wokuba uxhalabisayo luba negalelo kumakhanda abo, cinga ukujonga iindlela zokunceda umntwana wakho afunde ukuphumla. I-Biofeedback kunye ne-self-hypnosis inokukunceda umntwana wakho akwazi ukujamelana nokuxinezeleka ngendlela ehlazileyo. Ulwaphulo lokuziphatha olunokwenza ingqondo lunokukunceda nokufundisa umntwana wakho ukuba atshintshe iingcamango ezingathandekiyo, iingcamango ezixinzeleleyo kunye neendlela zokuziphatha ezintle.
ILizwi
Ekugqibeleni, abaninzi abantwana abaneentloko bazi into abayidingayo, ngokuqhelekileyo kubandakanya indawo yokuthula, ebumnyama, kude nasiphi na isandi okanye umdla. Abanye abantwana bahlaziywa ngendwangu epholileyo ebeka ebunzini. Ukulala kudla ngokuba yilona lonyango.
Okokugqibela, ukusetyenziswa rhoqo kunye nokutya okunomsoco kunokuhamba ixesha elide ekuncedeni ukuphazamisa intlungu yakho eyintsikelelo.
> Imithombo:
> Ikomidi lokuBamba iintloko zeMatyala eManyeneyo. Ukwahlulelwa kwaMazwe ngamazwe kweengxaki zeNtloko: I-3 Edition (i-beta version) ". I-Cephalalgia 2013; 33 (9): 629-808.
> Mariani, R., et al. Intloko yeentloko ebuntwaneni: iimeko zecala kwiziko leentloko zamathambo. Umbhalo we-Child Neurology . 2014 Jan; 29 (1): 62-5.
> Richer L et al. Iziyobisi ukwenzela unyango olunzulu lwe-migraine kubantwana nakwishumi elivisayo. I-Cochrane Database Syst Rev. 2016 Apr 19; 4 "CD005220.
> Winner, P. American Headache Society: Iintsana kunye ne-Adolescent Migraine.