Ngaba unesifo senhloko okanye enye into?
Unyaka ngamnye, phantse abantu abayizigidi ezingama-30-ngaphezulu kweyesi-8 kwabaseMerika-isipiliyoni sinus intloko.
I-Sinus ikhanda lithatha igama labo kwiimonsi, ezibandakanya iiseti ezimbini zamagumbi, ezikulo lonke icala lentloko. Ezi zikhetho zolulela ukusuka kwimbombo ebunzini nangaphantsi kwamehlo ethempelini.
Ngeemeko eziqhelekileyo, iindinyana zakho zomzimba zivelisa i-mucus egalela iimonasi kwimpumlo, igafilise imisele yamanzi.
Kodwa xa ikhanda le-sinus lihlaselwa, ngokuqhelekileyo libangelwa yi-sinusitis, ukuvuvukala kweembrane ze-sinus.
Iimpawu zeentloko zeSinus
I-sinus ikhanda lingaba yintloko ephosakeleyo ngenxa yokuba ihamba kunye nezinye iimpawu ezingatshintsha ukukwazi ukwenza imisebenzi yemihla ngemihla. Ukongeza kwintlungu kunye noxinzelelo oluye lwajikeleza ebunzini, okanye izimpumlo, i-sinus ikhanda lihamba kunye
- Ukudibanisa
- Isiqhamo
- Impumlo enemifinya
- Umqala obuhkungu
- Ukukhathala
- Fever
- Ukukrazula
Ngaphezu koko, ukuba ufumana intloko yesifo, ungabona kwakhona ukukhutshwa kwamanzi omnxeba ohlaza okwesibhakabhaka kumbala okanye ukuxutywa ngegazi. Ukuqhuma kwe-post-nasal kuqhelekileyo, oko kukuthi ukuzwa kwe-muscus ihamba phantsi komqala wakho.
Isizathu seSinusitis
I-Sinusitis ingahlakulela ngezizathu ezahlukahlukeneyo, kubandakanywa nokutshatyalaliswa kwintsholongwane ebandayo okanye isifo, okanye ukususela kwindlela yokuphikisa i-pollen, isikhunta, uthuli okanye umsi. Iimeko ezichaphazela ukuphefumla, kuquka i- asthma , i-cystic fibrosis okanye ezinye izimo ezingapheliyo, zinokubangela ukuba kuphuculwe intloko yesinus.
Oko kwathiwa, imbangela eqhelekileyo ye-sinusitis yilapho i-muscus kwiimfestile ezivaliweyo zikhulelwe nge-bhakteria okanye intsholongwane, kubangela ukuba utshintsho lweengcinezelo olubangelwa intlungu.
Ngokuqhelekileyo, umntu unokufumana i-sinus ikhanda eliphindaphindiweyo ngenxa yezinto ezingaqhelekanga kwisigxina sazo.
I-Migraine okanye iSinus Headache
Imigraines inokuziva ifana nesifo sekhanda, kunye neentlungu ezisebusweni ezibuhlungu xa umntu egoba phambili.
Kodwa abantu abane-migraines bahlala bexhala kakhulu kwingxolo kunye nokukhanya okukhanyayo, akuchaphazeli abo abanesifo senhliziyo. Ukongeza, intlungu ye-migraine ivame ukugxininiswa kwiitempile kwaye ngokuphindaphindiweyo kwicala elinye lentloko.
Sekunjalo, unokufumanisa kunzima ukuhlukanisa phakathi kwentloko yesinus kunye ne-migraine. Enyanisweni, uphando oluthile lufumanise ukuba malunga nekota yesithathu yezigulane ezibika i-sinus ikhanda lidibanisa neemfuno ze-International Headache Society ze-migraine.
Isifo seNtloko sesifo
Ukuba ufumana iimpawu zentloko yesifo, kufuneka uqhagamshelane nodokotela wakho ukuba:
- Ubuhlungu abukhululwanga kunye nezilungiso ezingaphezulu kwee-counter
- Iimpawu zidlulileyo kwiintsuku ezisixhenxe
- Umkhuhlane uphakeme ngaphezu kwama-degree.4
Xa uthetha ugqirha wakho, uya kubuza malunga neempawu ozifumanayo kwaye wenze uvavanyo lomzimba. Ugqirha unokuvavanya iisampuli zamasktheriya okanye uhlolisise amavesi akho omnxeba ngesicatshulwa esincinci, esilumkileyo esibizwa ngokuthi i-endoscope.
Ukuba i-sinusitis ibangelwa yimisindo enjengomsi, ipollen okanye uthuli, kunokuba yi-bhakteria, ugqirha wakho unokumisela i-corticosteroid yamanzi yecafa, eyenzelwe ukunciphisa ukuvuvukala kwe-sinus ejongene nentlungu yentloko.
Isifo seNtloko seSinus
Kwimeko yesifo sensima , ukukhululeka kweentlungu , i-aspirin, i-Tylenol (i-acetaminophen), okanye i-Motrin okanye i-Advil (ibuprofen), inokukunceda ukukhulula iimpawu.
Ukongezelela, amanye amanyathelo anokunciphisa ukungazinzi kwakho zibandakanya:
- Abaxumi bamagumbi
- I-over-the-counter saline iphepheni
- Antihistamines okanye ama- decongestants
- Isitya sokuhlambela okanye isitya
Unyango olusebenzayo kakhulu kwiintsholongwane ze-bacterial sinus yi-antibiotics, efuneka ukuba ithathe ixesha elipheleleyo ukuqinisekisa ukuba zonke iibhaktheriya ziyacinywa. Ukuphelisa intsholongwane yebhaktheriya kufuneka kuphelise kwakhona intloko yesifo.
ILizwi
Isifo se-sinus sinokuqhathanisa ukuxilonga, njengoko singayilingisa intloko yesifo okanye intambo ye-migraine. Ukuba ufumana i-"sinus headaches" ephindaphindiweyo, kunengqiqo ukujonga ukutyelela indlebe, impumlo, kunye nengqondo yomqala kunye nomntu ongenayo yonke into.
Imithombo:
Isiko soLawulo lweZifo kunye nokuVikela. IZiko leSizwe leeMpilo zoLwazi. (2017). Sinusitis engapheliyo.
I-Patel ZM, i-Setzen M, i-Poetker DM, i-DelGaudio JM. Ukuphonononga kunye nokulawulwa kwe "sinus headache" kwindlela yokwenza i-otolaryngology. Otolaryngol Clinic North Am . 2014 kuMbhi; 47 (2): 269-87.