Ingaba Ifowuni Yakho Ingasenza Ugule?

Uphando oluncinane luye lwenziwe ukubonisa ngokucacileyo indlela iifowuni zethu ezinokuchaphazela ngayo impilo yethu. Nangona kunjalo, izifundo ezimbalwa ezenziweyo - kunye nokuqonda - xelela ukuba zihlambulukile. Iifowuni zethu zifakwe kwiintsholongwane ezinokusenza sigule.

Okulungileyo kakhulu kuyo yonke ifowuni eye ihlolwe ifunyenwe kwiintsholongwane, ezinye ziba zibi ngaphezu kwabanye.

Enyanisweni, uphando oluqhutywe ngabaphandi kwiLondon School of Hygiene kunye neTropical Medicine ku-Queen Mary, kwiYunivesithi yaseLondon bafumana enye yeesithandathu kwiifowuni ababezifundayo ngokwenene. Eqinisile, i-16% yeefowuni ezivivinywayo zazityhila. U-E. coli ufunyanwa ngumbandela wefecal ukuba uzibuza ukuba kutheni le nto ibalulekileyo.

Kunengqiqo ngokwenene. Sithatha iifowuni zethu yonke indawo. Ziye zandisa ngokwabo. Sibachaphazela ngamanye amaxesha ngelilanga kunokuba sinokubala kwaye ngokuqinisekileyo kunokuba sinokuqonda. Ngenxa yokuba singabelane nabo nabanye abantu abaninzi, asithethi iintsholongwane ezivela kumawaka ezinto esizichaphazelayo azitshintshelwe kwiifowuni zethu.

Ukukhathazeka ngakumbi yile nombolo yeefowuni eneenkcukacha zefecal kubo. Uphononongo olufanayo lufumene ukuba abantu abangama-95% babika ukuba bahlala behlamba izandla emva kokusebenzisa indlu yokuhlambela. Ngoko mhlawumbi abanye babo bantu balala (mhlawumbi) okanye abanye balabo bantu basebenzisa iifowuni zabo ngelixa basebenzisa indlu yokuhlambela kwaye ngaphambi kokuba bahlambe izandla (nabo banokwenzeka).

Yuck.

Ungenzani?

Ngelishwa, ukucinga indlela yokuhlaziya ngokukhuselekileyo i-smartphone yakho esetyenziswe lonke ixesha kunzima kunokuba kufanelekile. Abakhiqizi abaninzi bacebisa ukuba basebenzise naluphi na uhlobo lohlambulula ikhaya okanye namanzi ukucoca ifowuni yakho (kwaye nje ukusebenzisa amanzi akuyi kwenza nantoni na into enhle).

Izambatho zokucoca i-Microfiber zingakhuseleka kwaye ziphumelele ekukhuliseni ukungcola, kodwa aziyi kususa iintsholongwane. Kukho imveliso embalwa apha ejoliswe ekucoceni ii-smartphones ezisebenzisa iteknoloji efana nokukhanya kwe-UV, kodwa ukusebenza kwazo akucaci kule ndawo.

Ukucocwa ifowuni yakho ngotywala kungabulala iipilisi kodwa usengozini yokulimaza ifowuni.

Ukuba usebenzisa i-fowuni yakho kwifowuni equka ikhava yesikrini, ingxaki ilula ukuyicombulula njengoko unokuyihlambulula umgca ngaphandle kwengozi yokulimaza ifoni ngokwayo.

Ukuba awunayo ityala elijongene nayo yonke ifowuni, yenza oko unokukwazi ukuyihlambulula, hlamba izandla zakho rhoqo emva kokuchukumisa ifowuni yakho kwaye ungayisebenzisi xa usesekuhlambela!

> Imithombo:

Ukutshatyalaliswa kweeFowuni ze-Intanethi ze-UK kunye neZandla eziye zavezwa. Iindaba kunye Neziganeko 14 Okthoba 11. ISikole se-London ye-Hygiene & Medicic Tropics. 24 Oktobha 13.

Ukubiza zonke iiGrike. Impilo kunye ne-Wellness 23 Okthoba 12. I-Wall Street Journal. 24 Oktobha 13.