Njengoko i-buzz malunga neenzuzo zezempilo ze-aple cider iviniga , abantu bayabuza ukuba ngaba luncedo kwi- syndrome enomsindo . Izonyango zasekhaya ezifana ne-ACV zivumi ukufumana inkxaso-mali yophando njengemithi yokwenza amayeza. Oku kwenza kube nzima ukuza nawuphi na uhlobo lwesigqibo esiqinileyo.
IiNzuzo zeMpilo zePawulo ze-ACV
Nceda uqaphele ukuba zonke ezi mabango malunga nexabiso le-ACV engenalo inkxaso yenzululwazi :
- Izenzo njenge-skinic tonic
- Detoxifies umzimba
- I-Eases isifo somqala
- Iphakamisa imizwa
- Uphelisa candida
- Uphefumula ukuphefumula okubi
- Unceda ngokuqhawulwa
- Uncedisa ngesifo sohudo
- Ukuphucula ukugaya
- Yenza izinwele zakho zikhanye
- Ukukhuthaza ukulahleka kwesisindo
- Ikhupha ilanga
- Ubeka umzimba kwisimo se-alkaline
- Iyancipha ukutshabalalisa
- Whitens amazinyo akho
ACV kunye nokuNyunya
I-ACV inomdla owaziwayo ngokunyusa ukugaya. Ingqiqo kukuba i-ACV ikhuthaza ukukhutshwa kwe-enzymes yokutya kwaye ikhulise i-acid esiswini, ezo zombini ziyakunceda ukuba ugqibe ngokufanelekileyo ukutya okudlile. Ngelishwa, akukho buninzi bo bungqina bobunzululwazi ukubuyisela le ngcamango.
Kuye kwacingelwa ukuba i-ACV inenzuzo ekunciphiseni kokubili urhudo nokuqhawulwa. I-ACV iqulethe i-pectin, ifom yefiber edibeneyo, ngoko kunokwenzeka ukuba inokukunceda ukuxhamla umthamo emathunjini kunye ncedise ukuxhotyiswa kwe-stool. Kodwa ke uya kufuneka uphuze uninzi lwawo ukuze ubone nayiphi na impembelelo enkulu.
Uphando Uthini?
I-ACV ayizange ifumane ingqalelo ebalulekileyo kubaphandi bezemfundo. Ezinye iziphumo zokuqala zihlolisise imiphumo ye-ACV kunye nezinye iintlobo zeviniga kwi-diabetes, kodwa uphando alukhawulelanga ukufikelela nasiphi na izigqibo eziqinileyo. Kukho kungabonakali ukuba kukho naziphi na izifundo eziphandulwe ngontanga malunga nomphumo we-ACV kwi-IBS.
Ngaba kufuneka uzame i-ACV kwi- IBS yakho?
Kubonakala kungenakwenzeka ukuba ukusela i-ACV kuya kuba nefuthe kwi-IBS yakho.
Ukuba ukhetha ukuzama ukuyenza, cinga ukuchitha u-1 okanye 2 wezipuni ze-aple cider iviniga kwi-glass ye-8-ounce yamanzi uze uyiphuze ngaphambi kokutya kwakho. Kuyinto enamandla kakhulu ukuba uphuze ngokuchanekileyo, njengoko i-acids ingabangela iingxaki ngamazinyo akho kunye nesifo sakho. Le asidi ephakamileyo yenza ukuba ukusebenzisa i-ACV kwifom ye pilisi ibe yingozi kakhulu.
I-ACV inokuphazamisa ukumkelwa kwanamaphi amayeza owenzayo njengamanje, ngoko jonga ugqirha wakho ngaphambi kokukufaka ekudleni kwakho. Ukunyamekela okuthethekileyo kufuneka kuthatyathwe ukuba unesifo se-thyroid okanye unyango lwegazi.
Umthombo :
Zeratsky, K. (2012). "Ukusela i-Apple Cider iVinegar yokuLawula ukuTyeka kubonakala ifunyenwe kude. Clinical Mayo .