I-Nattokinase yintsholongwane ekhishwe kwi-natto, ukutya kwaseJapan okuvela kwesoya enotyiweyo. Ukwenza i-natto, i-soybean ebilisiwe idibene ne-bacterium Bacillus subtilis natto .
I-Natto yindawo yokutya kwasekuseni ethandwa kakhulu eJapan, apho idliwa nelayisi. U-Natto unesiphelo esinamandla, esinotshisi; i-nutty, i-flavour flavor; kunye nokuvumelana okunamandla.
Ukuncedisa i-nattokinase kuhlanjululwa ukusuka kwi-natto kwaye kwenziwa kwiphilisi kunye neepsulules, ngoko ayikho inkohlakalo enamandla okanye inambitha njengokutya.
Itholakala kwiivenkile zokutya kunye ne-intanethi.
Ukusetyenziswa kweNattokinase
Ngenye iyeza, i-nattokinase icelwa ukuba ichithe iinqwelo zegazi ezingavamile. Ukuvalwa kwegazi okungavumelekanga kudibaniswa nokuhlaselwa kwentliziyo , ukuphazamiseka , kunye nezinye iimeko.
Kuze kube ngoku, kunqongophala kwenkxaso yesayensi kwimango yokuba i-nattokinase inokudiliza igazi.
Imijelo
U-Nattokinase akufanele isetyenziswe ngabantu abaneengxaki zokuphuma kwegazi, okanye ngabantu abathatha i-Coumadin (i-warfarin), i-aspirin, okanye nayiphina isilwanyana esithinta i-clotting yegazi (ngaphandle kokuba phantsi kweliso lugqirha). I-Nattokinase inganciphisa uxinzelelo lwegazi.
Ukhuseleko lwezinto ze-nattokinase kubantu abanempilo alukwazi. Ukusetyenziswa kwezibonelelo kunokubangela ukuba kube lula ukutyumla nokuphuma kwamanzi ngokweqile.
I-Natto kunye nezinye izidakamizwa ze-nattokinase ziqukethe i-vitamin K. Inani elikhulu le-vitamin K linokusebenzisana neziyobisi zemithi.
Ukhuseleko lwe-nattokinase kumabhinqa abakhulelweyo okanye abahlengikazi okanye abantwana abangaziwa.
Izibonelelo azange zivavanywe ukhuseleko kwaye ngenxa yokuba izongezo zokutya zikhululekile kakhulu, umxholo weemveliso ezithile zingahluka kwizinto ezichaziweyo kwilebula yomkhiqizo. Kwakhona ugcine ukhumbule ukuba ukhuseleko lwezongezelelo kwabasetyhini abakhulelweyo, oomama abangabongikazi, abantwana kunye nalabo abanezifo zonyango okanye abo bathabatha imishanguzo ayilwanga.
Ukusebenzisa iNattokinase yezeMpilo
Ngenxa yokungabikho kophando oluxhasa ukusetyenziswa kwe-nattokinase nayiphi na imeko yempilo, kungekudala ukuyicebisa. Ukuba ucinga ukuwusebenzisa, kubalulekile ukuba uthethe kuqala nomboneleli wakho oyintloko. Ukuziphathela imeko kunye nokuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi.
> Imithombo:
> Cesarone MR, uBelcaro G, Nicolaides AN, uRicci A, Geroulakos G, Ippolito E, Brandolini R, Vinciguerra G, Dugall M, Griffin M, Ruffini I, Acerbi G, Corsi M, Riordan NH, Stuard S, Bavera P, Di Renzo A, iKenyon J, Errichi BM. Ukuthintela i-Thrombosis ye-Venous kwiindwendwe ze-Long-Haul kunye ne-Flite Tabs: i-Lonflit-Flite Randomized, Controled Trial. IAngiology. 54.5 (2003) 531-539.
> Sumi H, Hamada H, Nakanishi K, uHiratani H. Ukuphuculwa komsebenzi weFibrinolytic ePlasma ngolawulo lwe-Oral Administration of Nattokinase. Acta Haematol. 84.3 (1990): 139-143.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, imeko okanye imiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.