Ngaba izifo azikwazi ukuzenza?
Mhlawumbi uyazi umntu onesifo samathambo . Unokuba nelungu lentsapho linye okanye ezininzi kwiintlobo ezahlukeneyo ze-arthritis. Ngaba wake wakha wazibuza ukuba uya kufumana i-arthritis? Ngaba uzibuze ukuba akunakwenzeka?
Ukuba sele ufumene ukuba unesi sifo, ngaba ngaba abantwana bakho okanye abantwana besikhathi esizayo banokufumana ilifa elithile elithile elinxulumene ne-arthritis?
Siyakwazi ukulandelelanisa iziganeko ezixhomekeke kwizigidi ezahlukeneyo. Ekugqibeleni, umbuzo 'ngubani ofumana i-arthritis?' Yintoni esiyayaziyo malunga nawafumana?
Izibalo zeArthritis
Ngokutsho kwamaZiko okuLawulwa kweNtsholongwane kunye nokuKhusela (CDC), i-arthritis ithintela abantu abangama-52,5 abantu base-US - abangaphezulu kweyodwa kwi-5. Ukulungisa isingcamango esingazange sikwazi ukuyiqonda ngesifo samathambo ekugqibeleni i-arthritis ayithinti kuphela abantu abadala- kodwa, kuyinyaniso ukuba ingozi yokuhlakulela i-arthritis iyanda ngokukhula. Enyanisweni, iibini zantathu zabantu abane-arthritis zingaphantsi kweminyaka engama-65. Nazi iinombolo ezithandekayo ezinikezwa yiCDC:
- Phantse umntu omnye kwaba-2 unokuhlakulela i- knee osteoarthritis ephawulekayo ngeminyaka eyi-85.
- Abantu babini kwi-3 abantu abagqithiseleyo banokuphuhlisa i-knee osteoarthritis ebomini babo.
- Omnye wabantu aba-4 unokuhlakulela isifo samathambo e- hip ebomini babo.
- Malunga ne-22.7% yabantu abadala e-US ingxelo yokuba une-arthritis egqirha ugqirha. (Umthombo wolwazi 2010-2012)
- Phantse i-49.7% yabantu abadala abaneminyaka engama-65 okanye ngaphezulu bayichaza ukuba bane-arthritis diagnosis. (Umthombo wolwazi 2010-2012)
- Kulinganiselwa ukuba abantwana abangama-294,000 (abangaphantsi kweminyaka eyi-18) banesifo esithile se-arthritis okanye i-rheumatic condition. Kulo-1 kubantwana abangama-250 base-US
- I-26% yabasetyhini kunye no-19.1% wamadoda abika ukuba une-arthritis efunyenwe ngabagqirha.
- Abantu abayizigidi ezingama-2.9 abangamaSpanike, ama-4.6 yezigidi ezingama-Black-Hispanic, ama-667,000 ase-Asia / Pacific Islands kunye nama-Indiya angama-280,000 ama-Indiya / ama-Alaska aseMelika athi ingxelo ye-arthritis.
Ubuninzi beentlobo ezithile ze-arthritis ziyahluka. Ngokomzekelo, kulinganiselwa ukuba:
- Abantu abayizigidi ezingama-27 babe ne- osteoarthritis ngo-2005.
- Abantu abayizigidi eziyi-1.5 babenemfuyo ye- rheumatoid arthritis ngo-2007.
- Abantu abayizigidi ezi-3 babenomdla ngo-2005.
- Abantu abayizigidi ezi-5 babe ne- fibromyalgia ngo-2005.
Ngoko, kubuyela kumbuzo? Ngaba i-arthritis ayinakuphepheka. Impendulo ayikho. Nangona i-osteoarthritis ithathwa njengoluhlobo oluqhelekileyo nolunexhaphaka kakhulu lwe-arthritis, akunakwenzeka . Kuyaziwa ukuba malunga nama-70% abantu abangaphezu kweminyaka engama-65 banobungqina bokuba i-osteoarthritis kwi-ray-ray, kodwa akuzona zonke izibonakaliso.
Iingxaki zobungozi beArthritis
Kukho izinto ezinobungozi ezinokuchaphazela amathuba okuba umntu abe ne-arthritis. Ngokuqhelekileyo, izinto ezinobungozi bomntu, zininzi amathuba okuphuhlisa i-arthritis. Kodwa, kunzima kakhulu kunoko-umntu unokuhlakulela i-arthritis nangona ayenayo into eyaziwayo yengozi.
Izinto ezilandelayo zengozi zandisa amathuba okuphuhlisa i-osteoarthritis, uhlobo oluqhelekileyo lwe-arthritis:
- Ubudala (ukwanda kweminyaka)
- Ibhinqa
- Ukugqithisa
- Umtshayi
- Imbali yentsapho ye-arthritis
- Ukutshatyalaliswa kwangaphambili kunye okanye ukulimala ngokubambisana
- Umsebenzi oquka ukunyanzeliswa kokunyamezela
Enye into ebalulekileyo omele uyazi ukuba kukho izinto ezinokuguqulwa kunye nezingaguqukiyo. Ubudala, ubulili kunye nembali yentsapho yimizekelo yezinto ezingenakuguqulwa kweengozi. Iimeko ezinobungozi ezingaguqukiyo zibandakanya ukugqithisa, ukutshaya okanye ezinye iinkalo zomsebenzi wakho. Ukuba ulahlekelwa isisindo, yeka ukutshaya, okanye wenze utshintsho emsebenzini ukuze uxinzeleleke kwiindawo zakho, unganciphisa umngcipheko wakho wokuphucula i-arthritis.
Kwakhona ufunde : I- Osteoarthritis Factors Risk
Thatha le mibuzo:
Imithombo:
MMWR 2013; 62 (44) 869- 873. [Umthombo wolwazi: 2010- 2012 i-NHIS]
I-Arthritis neRheumatism 2008; 58 (1): 26-35. [Umthombo wolwazi: NHANES]
Izibalo ezinxulumene neArthritis. CDC. Ukuhlaziywa kweyoKwindla 17, 2014.
http://www.cdc.gov/arthritis/data_statistics/arthritis_related_stats.htm
Izinto zeengozi zeArthritis. CDC. Epreli 4, 2014.
http://www.cdc.gov/arthritis/basics/risk_factors.htm