I-Polycystic i-ovary syndrome (i- PCOS ) ithinte ubuncinane i-10% yabasetyhini abanokuzala abantwana eMelika. I-PCOS ibonakala ngamanqanaba aphakamileyo e- testosterone (bonke abafazi bane testosterone njengabo bonke abantu bane-estrogen) ekwenza ukungalingani kwama-hormone wesini. Enyanisweni, i-PCOS yona nto ibangelwa yintsholongwane ye-ovulatory ngenxa yokungalingani kwe-hormone ebonwe ngolu hlobo.
Ukuba nexesha elingavumelekanga libonakalisa uphawu olucacileyo lwe-PCOS . Nangona kunjalo, kukho ezininzi izinto ezinokubangela ukuba kubekho ixesha elingavumelekanga, kwaye i-PCOS ayiyena kuphela.
Ubungozi bokungafumaneki ixesha lakho
Ixesha elithile eliphosiweyo liqhelekile. Nangona kunjalo, ukungabi nako ixesha eliqhelekileyo kunokunyusa umngcipheko womhlaza we-endometrial . Ngexesha eliqhelekileyo lomjikelezo wokuya esikhathini , i-endometrium ibonakaliswe kuma-hormone, njengesi-estrogen, nto leyo eyenza ukuba i-lining ikhule kwaye ikhuphe. Xa i-ovulation ingenzeki, ebonakalayo kwi- PCOS , i-lining ayiyi kutyhalaza kwaye ibonakaliswe kwixabiso eliphezulu le-estrogen ebangela ukuba i-endometrium ikhule kakhulu kuneyona eqhelekileyo. Yilokho okwandisa ithuba lomhlaza wamaseli eqala ukukhula. Ukuba awufumani ixesha eliqhelekileyo, gcina ikhalenda ekubhaliseni ixesha kwaye kaninzi kangakanani ufumana ithuba lakho ukuze uthethe nodokotela wakho.
Gcina ukhumbule ukuba oku akusebenziyo xa uthatha ipilisi yokulawula ukuzalwa , ngakumbi into eyenzelwe ukuthintela ukuba ufumane ixesha lakho ngaphezulu emva kweenyanga ezimbalwa.
I pilisi igcina amazinga akho e-hormone aphantsi, kunye ne-endometrial lining thin, ekunciphiseni kakhulu umngcipheko we- cancer ye- endometri.
Iimbangela zeeNyanga ezilahlekileyo
I-PCOS ifunyaniswa xa ibhinqa lingaqhelekanga 98 okanye lingaphantsi konyaka) okanye amaxesha angabikho ngaphezu kwimiqondiso ye- androgens ephakamileyo, nokuba yimpawu zakhe okanye ngokuhlolwa kwegazi.
Iimpawu ze-testosterone ephezulu (uhlobo olulodwa lwe-androgen) lubandakanya ukukhula kweenwele ezingaqhelekanga , ukulahleka kweenwele kunye ne- acne .
Ukuba uyishumi elivisayo eliye lafumana nje ixesha lokuqala, okanye umfazi osekhulile ufikeleleka ekuphelelweni kwe-ovarian (okanye ukuyeka umyeni), imijikelezo engavumelekanga iyinto eqhelekileyo kuba ama-hormone akho ayashintsha.
Ukuba ulahlekelwa ngumlinganiselo obunzima okanye ungaphantsi koxinzelelo oluninzi, amaxesha akho anokuchaphazeleka ngokunjalo.
Ezinye iimeko zonyango ezifana ne- low thyroid nazo zinokubangela ukuba ungafumane ixesha lakho.
Unyango lweeNyanga ezingaqhelekanga
Kukho iindlela ezahlukeneyo zokuphatha amaxesha angaqhelekanga okanye engekho kwi-PCOS kuxhomekeke kwiinjongo zakho kunye nembali yezempilo. Ngokuqhelekileyo, akukuhle ukuba awukhiphala i-uterine yakho kwinyanga nganye. Oku kunokubangela ukwakhiwa kwimbali ye- endometrial , okwandisa umngcipheko wesifo somhlaza.
Abanye oogqirha bancoma i-contraceptive yomlomo ukuba balinganise ama-hormone kwaye benze umjikelezo oqhelekileyo. Nangona kungaboniswa kwesi sizathu, i- Metformin inokunceda kwakhona abanye abafazi ukulawula umjikelo wabo. Abasetyhini kunye ne-PCOS banokuhlala behlala rhoqo kwisigidi sokuya kwakhe kwimizimba ngokulahlekelwa kwesisindo, ukutshintsha ukutya kwabo kunye nokuzivocavoca. Ukongezelela, i-suppositol ye-supplementary supplement, iboniswe ukuba iyakunceda ukulawula ixesha kunye ne-hormone yokulinganisela kubasetyhini abane-PCOS.
Ukuba amaxesha akho ngokukhawuleza ayangacatshulwa okanye xa engazange abe ngumntwana osemtsha , kufuneka uyizise ngogqirha wakho. Uvavanyo oluqhubekayo lokuxilonga kunye / okanye ukungenelela kwonyango kunokufuneka.
Ukuhlaziywa yi-PCOS Expert Angela Grassi, MS, RDN, LDN