Kutheni Umama Wokumisa Umzimba Ungathatha Ubunzima Bokuphila Kwakho Ngocansi
Umnxeba we-libido uqhagamshelo ufumana uninzi lwe-press-filled fill press, kwaye unokukushiya nombono wokuthi awuyi kuphinda ujabule ngesondo kwakhona. Bobabini abasetyhini kunye namadoda abathandayo bayathetha malunga nokuba kunzima kangakanani xa umntu ephethe libido ephezulu kunomnye. I-libido ephantsi ineentsika ezintle eziphezulu, oko kukuthi, ulwalamano lwakho kunye nomlingane wakho.
Ingaba ngumthombo wokubambisana kunye nomthombo wokudabuka, kumntu omnye okanye bobabini abalingani.
Ngokuqinisekileyo, ngexesha kunye nangemva kokumiswa kwesisu abanye besifazane bafumana ukulahla kwesifiso sesondo. Ukunyuka kwamahomoni, ukutshisa okutshisa, ukufumana ubunzima, ukumelela kwesisu , kunye nokukhathala kunokukwenza kube nzima ukufumana ingqondo.
Yonke intokazi iya kuba neyakhe iindidi ezizimeleyo zokuphendula. Kodwa iindaba ezilungileyo kukuba, abasetyhini abasemagqabini abasabelayo ngokwesondo ngokufanayo nabafazi besifo se-menopausal, kwaye baninzi amathuba okuba besetyhini abasetyhini basabele ekuthandeni kunye neengcinga ezixhasayo ezivela kubalingani babo. Akunako kuphela ukuphendula ngesondo, bayaphendula ngokwesondo, njengokuba benza ngaphambi kokumisa.
Oko Siyamazi Ngokunquma Kwesiqhelo kunye neLibido
Abaphandi baqhubeka behlola ukudibanisa phakathi kweenguqu ze-hormone zokutshatyalaliswa kwexesha kunye nomphumo walezo zinguqu kwi-libido. Siyazi, nokuba kunjalo, ukuba izinto ezininzi zinokuchaphazela umnqweno wakho wesondo - ngaphambi, ngexesha kunye nangemva kokumisa umva.
Ukongeza kwiinguqu ze-hormone, imeko yezobomi, ukulindela, kunye neengqondo zingadlala indima.
Ngokuxhomekeka kwimbangela ebonakalayo ye-libido ephantsi, ukhetho lwezokwelapha lunokuvela kwii-patto testosterone ukuya kwi-psychotherapy. I-Testostoneone kunye namachiza anjengeViagra, nangona kunjalo, abaphumelelanga kwabasetyhini njengoko bekunamadoda ekuphatheni lo tshintsho.
Ubani Ubunokwenzeka Ukuba Unokwehla eLibido?
Kwabesetyhini abaninzi, ukuphela kwesisu akuthethi ukulahlekelwa kwesigqibo socansi. Oko kwathiwa, kukho izinto ezinobungozi ezenza kube lula ukuba ufumane ukulahla kwesifiso sesini. Ziquka:
- Abasetyhini abanembali yeengxaki zengxaki zesondo
- Abasetyhini abafumana unyango lokuqeda umva (emva kokukhutshwa kwama-ovari abo)
- Abasetyhini abaneengxaki ze- vasomotor (njengobusuku bobushushu), ukuxinezeleka nokulala
I-Menopause-Libido Bottom Line
Ukuba ubona ukuhla kwe-libido kwaye kukukhathazayo, khuluma nomboneleli wakho wezonyango. Nonke unokuhlola iingxaki ezikhoyo kwaye uxoxe ngazo zonke iindlela zokwelapha.
Emva kwakho konke, unetyala kuwe kunye neqabane lakho ukuba ube nobomi obusempilweni obusempilweni kunye nolwalamano olululisayo ngexesha lokumisa umva nangaphezulu.
> Imithombo:
> I-Blackwell Publishing. I-Pre-And Post-Menopausal Women inxaxheba ngokufanayo kwiinkanuko ezininzi zoSondo, ngokuSifundo. "I-ScienceDaily 28 Meyi 2007. Ngo-Septemba 2008. iMattar CN, iCong YS, i-LL, i-Agarwal AA, i-PC ye-Wong, i-Choolani M." Ukunyamekela Abasetyhini ekunqumeni kwimiqathango: Umsebenzi wezesondo, ukungasebenzi kunye neendlela zokwelapha " Ann Acad Med, eSingapore. 2008 Mar; 37 (3): 215-23.
> Uhlanga, i-SD, i-Newton, i-KM, i-LaCroix, i-AZ, i-Grothaus, i-LC, kunye no-Kelly Ehrlich, K. "Ukuvutha ebusuku, ukuphazamiseka kokulala, nokudakumba okuhambisana nokunciphisa i-libido ekupheleni kwenguqu ye-menopausal kunye nokuhamba kwexesha lokuhamba emva kwexesha elide: Idatha yesiseko kwi-Herbal Alternatives Ukuzama ukuMisa umva (HALT), "U- J Obstet Gynecol. 2007 ngoJuni; 196 (6): 593.e1-593.e7.
> Shifren JL, i-Avis NE, "Ukutshatyalaliswa kokuphuma komntu: iziphumo kwiimeko zengqondo kunye nokuziphatha ngokwesini." Ukuqeda umva. 2007 Meyi-Juni; 14 (3 Pt 2): 586-91
> West SL, D'Aloisio AA, Agans RP, iKalsbeek WD, Borisov NN, Thorp JM. "Ukwanda komnqweno ophantsi wezesondo kunye neengxaki zengxaki zesondo zobudlelwane ngokwesini kwisampula esimele sakwabesifazane base-US." I- Arch Intern Med. 2008 Julayi 14; 168 (13): 1441-9