Umcka ( Pelargonium sidoides ) isityalo se-geranium esizalwe eMzantsi Afrika. Sekusetyenziswe ixesha elide kumachiza omdabu waseAfrika, umcka (futshane "i-umckaloabo") isanda kutsalwa kwezinye iindawo zehlabathi, ngokukodwa njengendlela yokulungisa izikhuhlane kunye nokukhwehlela.
Uphando nge-Umcka: Ngaba Unokunceda?
Okwangoku, izifundo ezimbalwa zihlolisise ukusebenza kwe-umcka kunyango lweengxaki zempilo.
Uphando olukhoyo lubonisa ukuba umcka unokunceda ukulawula le miqathango elandelayo:
Imihlathi
Ingxelo epapashwe kwiDatabase yaseCchrane yeeNkcazo eziPhezulu ngo-2013, abaphandi baphakanyiswa ezili-10 iimvavanyo zeeklinikhi ezazisishicilelwa ngaphambili ezazithelekisa imiphuka kulabo be-placebo ekhatheni izifo ezithintekayo zokuphefumula.
Ekuhlaziyweni kwabo, ababhali beengxelo baqukumbele ukuba umcka "inokuphumelela ekunciphiseni iimpawu ze-rhinosinusitis kunye neqanda eliqhelekileyo kubantu abadala". Nangona kunjalo, kukho ukungathandabuzeki ngenxa yobunjani bomgangatho obuncinane bokufunda, okwenze kube nzima ukufumana izigqibo eziqinile.
Ukuhlaziywa kuka-2015 kwezifundo ezishicilelwe ngaphambili kwimichiza yemithi yokukhwehlela zaphetha ukuba "kukho ubungqina obunokulinganisela kwi-P. sidoides ephezulu kakhulu kune-placebo ekunciphiseni ubukhulu kunye nobukhulu beempawu zeengxaki zegulane".
Rhinosinusitis
Kuphando olupapashwe ngo-2009, abaphandi babanike abantu abangama-103 abane-rhinosinusitis enzima ukuba bathathe i-extract of umcka ingcambu okanye indawo ye-placebo kwiintsuku ezingama-22.
(Ngokuqhelekileyo kubangelwa ukusuleleka kwintsholongwane okanye i-bhakteria, i-rhinosinusitis ephawulekayo ngokukrakra kwe-mucosa yamanqaku angasese kunye nenye yezono zepalanaal.) Iziphumo zophando zibonisa ukuba umcka yayisebenza kakuhle kune-placebo ekhatheni imeko .
Kuphando lokuphanda olupapashwe kunyaka odlulileyo, izazinzulu zaphetha ukuba ukungathandabuzeki kukhona ukuba umcka uyasebenza ekunciphiseni iimpawu ze-rhinosinusitis.
Bronchitis
I-Umcka ibonakala iyasebenza ngakumbi kune-placebo yezigulane ezine- bronchitis ezinzulu, ngokokuhlaziywa okushicilelwe ngo-2008. Abaphandi banqamle iimvavanyo ezine-clinical controlbo-controls, ekufumaneni ukuba umcka unciphise kakhulu iimpawu ze-bronchitis ngomhla wesixhenxe wonyango.
Ukuphononongwa ngokutsha kwiphepha le- Cochrane Database of Examination System ngo-2013 kufumanise ukuba umcka "inokusebenza kakuhle ekunciphiseni iimpawu kwi-bronchitis enzima kubantu abadala nangabantwana", kodwa umgangatho wobungqina obuninzi wawubhekwa njengezantsi.
Iimpawu eziPhezulu eziNokwenzeka kunye noKhuseleko
Ngokweengxelo, ukusetyenziswa kwe-umcka kuye kwadibaniswa nokulimala kwesibindi kunye neminye imiphumo emibi. Ngokomzekelo, uphando oluthile lufumene ukuba izondlo zokutya ezineempembelelo ezimbi kakhulu ziyi-Pelargonium sidodies root, kunye nezinye iifundo zifumanise ukuba iPelargonium sidoides yayinokuxhamla kwimeko yokulimala kwesibindi. Abanye abaphandi, ke, bathetha ukuba ezinye iimeko zempilo kunye namayeza angabandakanyeka.
Ukusetyenziswa kwemifuno kunokubangela ukuphendula okanye ukunyanyiswa kwamathumbu kwezinye iimeko.
U-Umcka unokuthi asebenzisane kunye ne-antiplatelet kunye ne-antiticoagulant drugs (eyaziwa nangokuthi "abacebisi ngegazi") kunye nezibonelelo, ezifana ne-warfarin ne-aspirin.
Gcina ukhumbule ukuba ukhuseleko lwezongezelelo kwabasetyhini abakhulelweyo, oomama abancinci, abantwana, kunye nalabo abanezifo zonyango okanye abo bathabatha unyango aluzange kusungulwe. Unokufumana iingcebiso ekusebenziseni izongezo apha , kodwa ukuba ucinga ngokusetyenziswa kwanoma yiyiphi imifuno, ncokola nomboneleli wakho oyintloko. Kwezinye iimeko, ukunyanga ukuphefumula ukuphefumula nokukhusela okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi.
I-Takeaway
Nangona kukho ubungqina bokuba u-umcka unokunceda ukukhulula ubunzima bebanda kunye nezinye izifo zokuphefumula, ukuba ucinga ukuzama ukuzama, qiniseka ukuthetha nomboneleli wakho wezempilo ukuze uqikelele i-pros and cons and discuss whether it's right for you.
Ukuba ulwa nomkhuhlane, ukulala kakhulu, ukugubha ngamanzi atyuwa olushushu, nokusela amanzi amaninzi kunye netiyi kunokukunceda ukuphazamisa iimpawu zakho, ngokutsho kweeNational Institutes of Health.
> Imithombo:
Agbabiaka TB, Guo R, Ernst E. Pelargonium sidoides for bronchitis ecacileyo: uhlalutyo oluchanekileyo kunye nokuhlaziywa kwemeta. Phytomedicine. 2008 15 (5): 378-85.
Bachert C, Schapowal A, Funk P, Kieser M. Ukwelashwa kwe-rhinosinusitis eqaqambileyo kunye ne-Pelargonium sidoides EPs 7630: uvavanyo olulawulwe nge-random, oluphindwe kabini, olubukhali. IRhinology. 2009 47 (1): 51-8.
> Isiqhamo A, Günther J, Rücker G, Motschall E, Antes G, Kern WV. I-Pelargonium sidoides extract for infection respiratory tract infections. I-Cochrane Database Syst Rev. 2008 16; (3): CD006323.
> Wagner L, Cramer H, Klose P, et al. Utywala lweMveliso yeHlabour for Cough: UkuHlola okuSingqinisisiweyo kunye ne-Meta-Analysis. Sula iKomplementmed. 2015; 22 (6): 359-68.
> Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onikwe ilayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.