Xa ukhathala ngumqondiso womhlaza kwaye uhluke njani?
Ngaba ukukhathala kwakho kungabonakalisa uphawu lokuqala lomhlaza ? Ngenye ngenye indlela, sonke sinokukhathala. Kuba baninzi bethu, okwethutyana, ngokuqhelekileyo kubangelwa uxinzelelo okanye kusebenze ngokugqithiseleyo. Kwabanye abantu, nangona kunjalo, ukukhathala kungakwazi ukuqhubeka, kwenzeka imihla ngemihla. Xa ukukhathala kuya rhoqo, kuyinto engokwemvelo ukukhathazeka malunga nokuba yintoni eyobangela ukuba.
Enye yezinto zokuqala abantu abaninzi bacinga ukuba ngaba yinto ebangela ukukhathala kwabo ngumhlaza. Xa unokuziva utyhile kuba ngumqondiso womhlaza kwaye kaninzi kangakanani?
Ukukhathala Njengesimpawu seKhansela
Sivame ukuva malunga nezigulane zomhlaza ezixhalabile kakhulu, kodwa ukuxhalaba okuninzi komhlaza kubangelwa yimiphumo emibi yonyango lomhlaza , kungekho rhoqo ngumhlaza ngokwawo. Ngamanye amagama, abantu abanomdlavuza abaninzi baqala emva kokuxilongwa.
Nangona ukhathala yodwa ngaphandle kwezinye izibonakaliso akuqhelekanga kwii-kansa ezininzi, kuba abantu abanesifo se-leukemia kunye ne-lymphomas ukukhathala kungaba ngumqondiso wokuqala.
Ukuchaza ukunyuka komhlaza
Kubalulekile ukubuyela emva kwesikhashana kwaye uchaze uhlobo lokukhathala okungaba ngumqondiso wokuqala womhlaza. Ukukhathala komhlaza akukona ukhathala okuqhelekileyo. Akuqhelekanga uhlobo lokulala onokuyichukumisa ngokufumana ubusuku obuhle bokulala, okanye ngendebe yekhofi. Abantu bachaza olu hlobo lokukhathala "njengomzimba wonke ukhathala." Kwakhona into ehlala iphazamisa ubomi.
Abantu bakhathazeka ngenxa yokungakwazi kwabo ukuthatha inxaxheba kwimisebenzi eqhelekileyo kwaye bafumene ukuba ukhathala kwabo kukuchaphazela imisebenzi yabo kunye nobudlelwane.
Unomdla Kwenzeka Njani Ukukhathala?
Kukho izizathu ezinokuba kutheni umntu onomdlavuza angakhathala. I-leukemia kunye ne-lymphoma, amangqamuzana omhlaza emnzini wethambo angaphazamisa umveliso oqhelekileyo weeseli zegazi.
Oku kunokukhokelela ekudiseni i-anemia, kwaye i-anemia ingakhokelela ekukhatheni. Nalu uluhlu lweempawu kunye neempawu ze-leukemia kunye nezinye iimpawu zokulumkisa ze-lymphoma . Amanqatha anjengomdlavuza wekoloni kunye nomhlaza wesisu angenza i-anemia ngokulahleka kwegazi emathunjini, ngokufanayo ekukhokelela ekudleni kwegazi kunye nokukhathala.
Iinkqubo zokuxhamla izidumbu zingaphinde zenze igalelo ekukhathala. Iiseli zesifo se-Cancer zikhuphisana ngokugqithisileyo kunye neeseli eziqhelekileyo zokutya. Ukukhathala okuhamba kunye nokulahlekelwa kwindleko engenzi ngokuzikhethela kunokukhathazeka ngakumbi kunokukhathala kuphela.
Ezinye iintsholongwane zingaphazamisa ukusebenza kwe-hormone ekhokelela ekukhatheni.
Kwaye ezinye iintsholongwane zize zifake izinto ezibizwa ngokuba yi-cytokines, eziza kubangela ukukhathala.
Yintoni ongayilindela kwiDokotela xa ufumana ukukhathala
Xa isikhalazo sakho esikhulu sikhathala, umhlaza awuyi kuba ngowokuqala engqondweni yakho. Khumbula, ukukhathala kuhlobene nezinye iimeko, ugqirha uya kufuna ukulawula izimo eziqhelekileyo kuqala. Oku kuya kufezwa ngomsebenzi wegazi ngokomzimba. Ugqirha wakho uya kuhlela uvavanyo oluninzi lwegazi, ngakumbi iimvavanyo ukujonga umsebenzi wakho we-thyroid.
Ngexesha lokutyelela, ugqirha wakho unokubuza imibuzo emininzi enxulumene nomgangatho wobomi kunye nezinto ezinokubangela ukukhathala.
Imibuzo enokwenzeka iquka:
- Usebenza kangaphi iiyure? Ngaba ugxininiswe emsebenzini?
- Ngaba unayo nayiphi na inguqu enkulu yobomi, njengomtshato, ukuzalwa okanye ukufa?
- Usebenzisa kaninzi kangakanani?
- Ulala kakuhle? Ulala kangakanani?
- Ukutya kwakho njani?
- Ngaba unembali yentsapho yesifo se-thyroid ?
Kubalulekile ukukhumbula ukuba ukukhathala akukodwa komhlaza. Ukuba uhlangabezana nokukhathala, kunokunxulumana nesinye isimo esingathí sina.
Ukhathala komhlaza
Ukuba uhlala nomdlavuza, sele usayazi ukuba ukhathala komhlaza kuyahluke njani kwezinye iintlobo zokukhathala. Nangona ziqhelekile - kwaye zilindeleke - xela ugqirha ukuba unokuphelelwa amandla.
Kukho izimbangela ezininzi zokukhathala nomhlaza ongenazo isisombululo esilula, kodwa kukho ezininzi izizathu ezinokunyanga zokukhathala. Hlola ezi ngcebiso malunga nokunyamezela ngumdlavuza .
Imithombo:
American Cancer Society. Ukuziva Usulelekile Ngomdla Wokuxhatshazwa Ngomdlavuza.
American Cancer Society. Iimpawu kunye neMpawu zeCarcer. Updated 08/11/14.