Iingcamango Ezingemva Kwalo Nento Yokukulindela
Ukwelashwa kwe-Acupuncture ye- fibromyalgia (i-FMS) kunye nesifo esingapheliyo sokugula (i-CFS okanye i- ME / i-CFS ) iya kuba yinto eqhelekileyo, nokuba yedwa okanye njengonyango olongezelelweyo.
I-Chinese acupuncture ibuyele emva kwamawaka eminyaka njengamayeza aseShayina (iTCM) yemveli kodwa yabamba ingqalelo yoluntu lwaseMelika kuma-1970. Iziko zeZiko lezeMpilo ziqaphele ngokusemthethweni ukuba ziyinxalenye yonyango oluqhelekileyo ngo-1997, ithi le nkqubo ikhuselekile kwaye isebenzayo ekuphatheni iimeko ezininzi, kuquka i-fibromyalgia.
Abanye abantu bayanqikaza ngenxa yokuba abayiqondi okanye bacinga ukuba "akunjalo." Abanye bakhathazeke kukuba kuya kuba buhlungu kakhulu. Akukho kuphela uphando olubonisa ukuba lwenza utshintsho kwindlela imisebenzi yomzimba enokuba luncedo ngayo thina kunye ne-FMS kunye ne-ME / CFS, abaninzi abantu abanezi meko bafumana unyango rhoqo.
Kwaye intlungu? Ngokuqhelekileyo kulula ukunyamezela nangona abanobucayi bokuthintela.
Uphando
Izifundo ezininzi ezivela kwi-East nakwi-West zibonisa ukuba usebenziso lwe-acupuncture luyasebenza ekuphatheni i-FMS. KwiNtshona, akuzange ifundwe kangako kwi-ME / CFS, kodwa izifundo ezininzi zesiTshayina zibonisa ukuba ziyasebenza kule meko, kwakhona. Ukuhlaziywa kwe-Meta ye-acupuncture kuzo zombini iimeko zigqiba ukuba kubonakala ngathi luncedo, kodwa olo uphando oluphezulu luyimfuneko.
Njengoko i-acupuncture iqhubele phambili kwiindawo eziqhelekileyo, iinkampani ezininzi ze-inshorensi ziye zongezelela kwimigaqo-nkqubo yazo, kwaye iiofisi ezithile zonyango kunye neeklinikhi ziqale ukunikela ngazo kwiindawo zazo.
Qinisekisa ukuba uyazi iinkcukacha zomgaqo-nkqubo wakho we-inshorensi ngaphambi kokuba ucinge ukuba uya kuguqulwa unyango lwe-acupuncture.
Funda kabanzi malunga nophando:
Usebenza Njani Umsebenzi?
Ngokutsho kwe-TCM, usebenziso lwe-acupuncture lulungisa ngokuhamba kwamanzi emzimbeni wakho. Amandla omandla obomi abizwa ngokuthi qi okanye chi (abizwa ngokuthi "chee").
I-Qi ihamba ngeemeridi emzimbeni, ngalinye lihambelana nesigungu okanye iqela lezitho. Ukuba uninzi kakhulu, uncinci, okanye uvinjiwe, i-TCM ifundisa ukuba iya kubangela iingxaki zempilo.
Ukuba kunzima ukuyiqonda, khuphela umlambo. Ukuba into ekhusela ukuhamba kwamanzi, uxinzelelo luyakha emva kokuvalwa kunye namanzi anokuya kuphelelwa ngaphandle kweebhanki. Amanzi amaninzi anokukhokelela kwizikhukula, ngelixa amanzi amancinci angakwazi ukubulala izityalo kunye nezilwanyana ezihlala apho. Injongo yokwenza i-acupuncture kukugcina umlambo uphuma ngokukhululeka kunye neemali ezifunwayo.
Musa ukuyithenga? Le nkcazo ayinamanzi nabaphandi baseNtshona. Nangona uphando oluninzi luye lwabonisa ukuba i-acupuncture ineempembelelo ezifundiswa yi-TCM, abaphandi abanakukwazi ukucacisa ukuba kutheni kuba nemiphumo. Izifundo zibonisa ukuba inokuvelisa utshintsho olubi kwingqondo nasemzimbeni, mhlawumbi ngokuvuselela iimbilini ze-nerve ezithumela izibonakaliso kwingqondo nasemgodleni wokukhupha ukukhupha ii-hormone ezithile ezivimba intlungu kwaye zenze uzive ungcono.
Ucwaningo olusebenzisa imifanekiso yobuchopho lubonisa ukuba i-acupuncture iphakamisa intlungu yakho -yinto ephantsi kubantu abane-FMS kunye ne-ME / CFS-kwaye ke kukunika uncedo lwexesha elide.
Olunye uvavanyo lwaseBrithani usebenzisa i-magnetoencephalography (MEG) i-brain scans ibonise ukuba ukukhwa kwamanzi kungenza ukuba inxalenye yesifo somzimba sakho sibuhlungu.
Iinzuzo kunye neengozi
Xa uqwalasela ukhetho lwezonyango lwe-FMS kunye ne-ME / CFS, okanye nayiphina imeko yempilo yaloo mbandela, kubalulekile ukulinganisa izibonelelo ezinokubakho ezinobungozi.
Ngokutsho kweengcali, zombini eMpuma naseNtshona, iinjongo ezinokuthi zenziwe nge-acupuncture ziquka:
- intlungu
- ukulala okungcono
- ukuphumla
- ukukhuselwa komzimba
- impilo engcono
Ukwenziwa kwe-Acupuncture kungakhuseleka ngakumbi kunezinye iindlela zokwelapha, ingakumbi ukuba udibanisa unyango oluninzi.
Izinzuzo njengonyango olongezelelweyo ziquka:
- akukho ukusebenzisana kakubi kunye nezinye izibonelelo, kuquka iziyobisi
- nemiphumo emibi kakhulu
- mngcipheko ophantsi
Iingozi zobunzima bokuzibulala zizinqabile kakhulu, ingakumbi nge-acupuncturist enelayisenisi. Iingozi ziquka:
- ukusuleleka kwintsholongwane engeyiyo
- Iqumrhu eligqitywayo (okungaqhelekanga)
- isicaphulelo
- utywala kunye nokuphelelwa amandla
- ukutyumza
Iingcali ezisemthethweni eUnited States zifuneka ukuba zisebenzise izinaliti ezingenayo kwaye zilahla emva kokusetyenziswa ngalunye, kodwa oku akudingeki kuzo zonke iindawo zehlabathi.
I-Acupuncture Exam
Xa uya kwi-acupuncturist, mhlawumbi uya kuthatha ukutshiza kwakho kumanqaku amaninzi kunye nezibini zombini. Ungamangaliswa ukuba ucelwa ukuba unamathele ulwimi lwakho; kwi-TCM, ukuma kweelwimi, umbala kunye nokugqoka kubaluleke kakhulu izixhobo zokuxilonga.
Iinaliti zihamba kuphela malunga neentimitha. Emva kokufakela, i-acupuncturist iya kuguqula okanye iguqulwe ngobumnene ukuze ibenze ngokuqinisekileyo kwindawo efanelekileyo. Unokufumana umsizi womzimba okanye ukuphefumula okufutshane, okanye ungeva nhlobo.
Emva kokuba zonke iinaliti zingena (imali esetyenzisiweyo iyahluka), uya kuhlala kwindawo kwaye uphumle kuyo nayiphi na imizuzu eyi-15 ukuya kwiyure. Mhlawumbi uya kukhululeka kakhulu kwaye usenokulala. Emva koko, i-acupuncturist izakukhupha iintsaliti, ezingenzi kakubi nhlobo.
Iiyure ezimbalwa emva kokuba unyango lwakho lokuqala, unokuziva unamaqatha emzimbeni wakho. Oku kuyinto eqhelekileyo, kwaye izazi zithi ziphawu lokuba unyango lusebenza. Imivumba ayidlala ixesha elide, kwaye ukuxilwa kweentlungu ezingaphezulu kwamanqanaba kuya kunceda. Kuqhelekile ukuba ulale ngokugqithiseleyo kunokuqhelekileyo ngalobo busuku, obona ibhonasi ecacileyo nabani na abane-FMS okanye i-ME / CFS.
Ukufumana i-Acupuncturist
Ugqirha wakho okanye iklinikhi unokukwazi ukukuthumela kwi-acupuncturist efanelekileyo, kwaye unokujonga kwakhona nenkampani yakho yinshurensi ukuba ubone uluhlu lwabaphangi abathatha inxaxheba kwisicwangciso sakho sempilo. Uninzi lwa mazwe ludinga i-acupuncturists ukuba ilayisenisi, ngoko khangela isihloko esithi "ULC."
Imibutho emininzi ingakunceda ufumane i-acupuncturist kwindawo yakho, kwakhona:
- I-American Academy ye-Medical Acupuncture
- ISebe lezeMpilo laseMelika kunye neeNkonzo zoLuntu
- IKomishoni yeZatifikethi seZatifikethi zokuPhathwa kweMpilo kunye neMpuma
Imithombo:
I-Journal ye-Alternative and Complement Med. 2010 uMbhi; 16 (4): 397-409. "I-Medicine yaseShayina yonyango yokunyanga kwe-fibromyalgia: ukuhlaziywa ngokuchanekileyo kwezilingo ezilawulwa ngokungapheliyo."
Umbhalo weMithi yoLungiso. 2008 Julayi; 40 (7): 582-8. Iilingo ezilawulwa ngokungaqhelekanga zogqirha ezongezelelweyo zongezwa kwonyango oluqhelekileyo lwe-fibromyalgia. "
2007 iYunivesithi yaseMary Medical Centre. Onke Amalungelo Agciniwe. "Isifo Sokunyamekela Isifo"
Zhen Ci Yan Jiu. 2009 Dec; 34 (6): 421-8. "Uhlalutyo lweemeta kwizilingo ezilawulwa ngokungapheliyo zonyango olwenziwe ngogonyamelo lwe-syndrome engapheliyo."