Iimpawu ezingabonakalisa into ebalulekileyo
Zininzi iintlobo zeekliniki zentsholongwane zonyango zivelisa iimpawu kwangaphambili ukuba zifumaneke kwaye ziphathwe ngempumelelo. Kodwa xa iimpawu zinganyanzelwanga okanye zingakhange ziphawulwe, ukulibaziseka kwonyango ngamanye amaxesha kungabonakala kuyingozi.
Yingakho abasetyhini bafanele baqaphele malunga naziphi na izimpawu abahlangabezana nazo. Ladies, laphula imizimba yakho! Ukuba ufumana into engavamile, jonga ugqirha wakho. Amathuba awona mpawu ayikho umdlavuza- enxulumene, kodwa kungcono ukukhuseleka.
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Ubuhlungu bePelvicUbuhlungu be-pelvic bubonakala ngentlungu okanye uxinzelelo olungezantsi kwintonga eqhubekayo kwaye ayithethi nje ngexesha le-premenstrual syndrome (PMS) okanye ngelixa unethuba lakho. Ubuhlungu be-pelvic budibene nomdlavuza we-endometrial, umdlavuza we-ovari, umdlavuza womlomo wesibeleko, umhlaza wesibeleko, kunye nomhlaza wesisu.
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Ukukhulelwa Kwisisu kunye neBloatingUkukhukhuma kwamathumbu kunye nokuqhaqhaqhaqhaba zimbini zeempawu eziqhelekileyo zomhlaza we-ovari. Kwakhona kuyimpawu edlalwa ingqalelo. Ufanele ube nexhala nini? Ukuba ukutshabalalisa kukubi kangangokuthi awukwazi ukunqanda ibhokhwe yakho okanye nokuba ufanele ukhuphuke ubukhulu, kunokufanelekile ukuthetha nodokotela wakho.
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Ubunzima Bokubuyela EbusemvaIintlungu ezisezantsi zisoloko zivakalelwa njengento epholileyo. Nangona kunjalo abanye besetyhini bayichaza njengento efana neyobuhlungu bentlungu. Intlungu engaphantsi yintlungu ingabonakalisa uphawu lomhlaza we-ovari.
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Ukuvuthwa kweVaginal ngokwemveloUkuphuma kwintsholongwane engokwemvelo kuyona nto ibonakaliswe ngabasetyhini xa benomhlaza wesibeleko . Amaxesha amaninzi, ukuphuma kwamanzi phakathi kwexesha, nokuphuma kwegazi ngexesha nangemva kokulalana nabo bonke bacinga ukuphuma kwegazi elingavamile . Ezi zimpawu zixhomekeke kumhlaza womlomo wesibeleko, umdlavuza wesibeleko kunye nomhlaza wesi-ovari.
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Umkhuhlane oqhubekayoUkuba umkhuhlane awusayi kuhamba, uhlala ixesha elingaphezu kweentsuku ezisixhenxe kwaye ucime, kufuneka uxelelwe ugqirha wakho. Umkhuhlane onenkani uyisoloko impawu zesifo somhlaza , kodwa khumbula ukuba umkhuhlane unokuba ngumqondiso wezinye iimeko ezinobungozi.
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Ukunyamezela kwesisu okanye ukutshintshwa kwemizimbaUkuba unamava, isifo sohudo, igazi kwi-stool , igesi, izithambiso ezincinci, okanye nje utshintsho oluqhelekileyo kwimigca yakho, jonga ugqirha wakho. Kwakhona ujonge i-rectal bleeding kunye nevakalelo lokuba isilonda sakho asinanto yonke into emva kwentshukumo yokuhamba. Ngokuxhomekeke ekubeni zivela nini kwaye zihlala ixesha elingakanani, iimpawu ezithile zibangelwa yinto oyidlayo (njengokuthi mhlawumbi unayo i-lactose engavumiyo okanye unesi sifo esiyi-celiac), isifo esilumkileyo sesisu, okanye isifo sesibindi sokuvuvukala. Okanye mhlawumbi ngenxa yeempawu zesifo somhlaza wesifo somhlaza okanye umhlaza wesibeletho .
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Ukungafihleki komzimbaUkulahlekelwa iipounds ezili-10 okanye ngaphezulu ngaphandle kokuzama kunokumangaliswa, kodwa akuqhelekanga. Nangona ubunzima bomfazi bunokuguquka kulo lonke inyanga, naluphi na ukulahleka kwesisindo esingama -10 okanye ngaphezulu kufuneka uxelelwe ugqirha wakho.
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IVulva okanye iVaginalNge-vulvar okanye ukungaqhelekanga kwesisu , kufuneka uqaphele naziphi na izilonda, i-blisters, utshintsho kumbala wesikhumba, okanye ukukhutshwa. Kufuneka uhlolisise i-vulva yakho kunye nesondo rhoqo ukhangele nayiphi na into engafanelekiyo.
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Utshintsho kwi BreastNgexesha leenyanga zokuhlolwa kwakho kwebhokhwe , kufuneka ufune izibonda, ukunyameka, ukunyuka, ukukhutshwa kweentsimbi, ukutshatyalaliswa, ukubomvu, okanye ukuvuvukala. Bika nayiphi na utshintsho kugqirha wakho ngokukhawuleza.
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UkukhathalaUkukhathala ngenye yeempawu zempawu zesifo somhlaza. Ngokuqhelekileyo ixhaphakile xa umhlaza usuqhubile, kodwa usenokwenzeka nakwizigaba zokuqala. Naluphina uhlobo lokukhathala okukuthintela ukwenza imisebenzi eqhelekileyo yansuku zonke kufuneka kuhlolwe ngugqirha.