Ngaba i-Xylitol ye-Toothpaste ingayithucula iMpilo yakho yamazinyo?

I-Xylitol inyopho yamazinyo luhlobo lomuthi wokutshiza oqukethe i-xylitol, utywala obushukela obuvela kwimithi ye-birch kunye nezinye iintlobo zemithi eluhlaza kunye nezityalo. Ukuthi ukuphucula impilo yamazinyo, i-xylitol iyakuthandeka kodwa ayifani nentshukela, ayiguquki emlonyeni ukuya kuma-acids anokukhuthaza ukubola kwezinyo.

Wathi ukunciphisa ukukhula kwe- Streptococcus mutans (iibhaktheriya ezinxulumene kakhulu kunye nokubola kwezinyo), i-xylitol inyopho yamazinyo idlalwa njengendlela yendalo yokuthintela ukuvimba .

I-Xylitol isetyenziswe njengesithako kwimveliso yokunakekelwa kwamazinyo efana ne-chewing gum, i-lozenges, iipilisi kunye nemigodi yokuphefumula.

Uphando lwe-Xylitol Toothpaste: Ngaba lusebenza?

Nangona uphando malunga ne-xylitol lezinyo zokuphuza inambuzane luye lwavelisa iziphumo ezidibeneyo, kukho ubungqina bokuthi ukuxubha nge-xylitol inyosi yokuzinyuma kunokunika uncedo lwempilo ethile yamazinyo:

Kwingxelo ka-2015 evela kwiDatabase yaseCchrane yeeNkqubo eziPhezulu , ngokukodwa, izazinzulu zenzululwazi ezili-10 ezipapashwe ngaphambili (kunye nabathathi-nxaxheba abangama-5903) ekusebenziseni i-xylitol ukukhusela imithwalo. Ekuhlaziyweni kwabo, ababhali beengxelo bafumene ukuba ngaphezulu kweminyaka emi-2 ukuya kweyesi-3 yokusetyenziswa, i-toothpaste ye-fluoride equkethe i-10% ye-xylitol yanciphisa izibonda ngamaphesenti ayi-13 xa kuthelekiswa ne-toothpaste kuphela. Kodwa-ke abalobi beengxelo bathi, ukuba ubungqina babuthathwa njengendlela esemgangathweni kunye nokuphakanyiswa kwezilwanyana ezinkulu eziluncedo.

Uvavanyo olwenziwa ngo-2014 oluvela kwi- Journal of Dentistry kwaBantwana lwavavanya ukuphumelela kwe-toothpaste ye-xylitol ekukhuseleni imingxuma yobuncinane kunye nokunciphisa intsimbi ye-streptococci.

Ukufunda, abantwana abaneminyaka engama-4 ukuya kwintlanu ubudala bawaxhaphaza amazinyo abo kunye ne-fluoride toothpaste kunye neepesenti ezingama-31 xylitol okanye i-toothpaste esemgangathweni. Emva kweenyanga ezintandathu, i-toothpaste eyongeziweyo i-xylitol ayifumananga ukuba isebenze ngakumbi kunokuba i-toothpaste ejwayelekile ye-fluoride.

Olunye uphando alufumananga i-xylitol inothispaste ukuba isebenze ekunciphiseni ukukhula kweebhaktheriya zomlomo.

Ngokomzekelo, uphando olwenziwe ngebhubhorari olupapashwe kwi- European Archives of Dediatric Dentistry ngo-2015 lufanisa nemiphumo yeentlobo zamathambo ekukhuleni kwe-Streptococus mutans kunye neLacbabacillus acidophilus. Abaphandi bafumanisa ukuba i-xylitol inyopho yamazinyo ayizange imvimbele kakhulu ukukhula kwe-Streptococus mutans okanye iLactobacillus acidophilus.

Iimiphumo zangaphandle

I-Xylitol ivunyelwe ukukhuselwa yi-US Food and Drug Administration njengonondlo ongeyondlo.

Iziphumo ezimbi eziye zabikwa kwizifundo ziquka izilonda zomlomo, ukuqhaqhaqhaqhaqhaqhaqha, ukuqhaqhaqhaqha, ukugunjwa, igesi, izitulo ezivulekileyo kunye nohudo. I-spypaste ayifanele ingenwe okanye ishiywe emlonyeni ngaphandle kokuhlambulula.

Kubalulekile ukuba uqaphele ukuba i-xylitol inothispaste ayifanele isetyenziswe njengenxalenye yonyango oluqhelekileyo kunyango lwamazinyo (njenge- periodontitis ). Ukuba ucinga ukuzama i-xylitol inothistim, kuyinto efanelekileyo ukudibana nodokotela wamazinyo kuqala.

I-Xylitol iyingozi kakhulu kwizinja. Ukuba inja yakho idla i-xylitol inyosi yokugcoba, kubalulekile ukuthatha inja kumlindi wezilwanyana ngokukhawuleza.

ILizwi

Nangona ngokukhawuleza ukuxelela ukuba i-xylitol inothinasti ingayinqanda kakhulu ingozi yemivumba, kungenzeka ukuba iimveliso ze-xylitol zinokuba yinzuzo ethile xa zisetyenziselwa ngokubambisana nemilinganiselo emiselweyo yokukhusela imithwalo.

Ukuze ube nempilo efanelekileyo yamazinyo, iiNational Institutes of Health zibonisa ukuba uhlambe amazinyo akho imihla ngemihla nge-dental fluid, uhlambulule phakathi kwamazinyo akho imihla ngemihla ngeentyantyambo zamazinyo okanye olunye uhlobo lwamayeza ahlambulukileyo, unciphisa ukutya kwakho okuneshukela, ukuphepha ukusetyenziswa kwecuba kunye nokutshaya, nokubona wakho wamazinyo okanye umqeqeshi wezempilo ngomlomo rhoqo.

Kukho ubungqina bokuqala ukuba ukutya okuninzi kunokukunceda ukukhusela emacaleni. Ngokomzekelo, uphando oluthile lubonisa ukuba itiye elimnyama kunye ne-tea ye-oolong sinokukunceda ukunqanda ukubola kwezinyo. Kwaye kuphando lokuphanda, izazinzulu ziqaphele ukuba i- cranberry inokunceda ukulwa nokubola kwezinyo ngokuthintela ukuba iibhaktheriya zinganamatheli kumazinyo.

Imithombo:

> Chi DL, Tut O, iMilgrom P. I-Cluster-randomized trial of xylitol isilathsti yokulumala kwintsana yokukhusela. J Dent Child (Chic). 2014 Jan-Apr; 81 (1): 27-32.

> Evans A, Leishman SJ, Walsh LJ, Seow WK. Iimiphumo ezingavimbelayo zokugcoba iintsholongwane zabantwana kwi-Streptococcus mutans, iStreptococcus sanguinis kunye neLacbabacillus acidophilus. I-Eur Arch Paediatr Dent. 2015 Ngo-Apr; 16 (2): 219-26.

> Riley P, Moore D, Ahmed F, Sharif MO, Worthington HV. Iimveliso eziqukethe i-Xylitol zokukhusela amazinyo ezinyango kubantwana nakubantu abadala. I-Cochrane Database Syst Rev. 2015 uMar 26; (3): CD010743.

> Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onikwe ilayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.