I-Dermatologist ichaza isizathu sokuba siqhutywe kwiiPompo
Siyazi, siyazi-asikufanele siphumelele. Ingabangela ukonakala kunye nokugqithisa. Sekunjalo, sonke sinexesha elithile, sinikwe kwisilingo size senze i-yit.
Enyanisweni, abanye bethu baya kuthi bathi siyamthanda ukupasa ama-pimples. Yintoni eqhuba le nto? Kwaye kukulungele ukufakela iit?
Ukuze ndifumanise, ndabuza udokotela wesigqirha kunye neengcali zeengqondo uRichard Fried, MD, Ph.D.
ukulinganisela ukuba kutheni siqhutyelwa kwi-pop pimples.
Sonke siyazi ukuba izibhunqa zibi kalukhuni lwethu, kodwa sonke senza. Ngoba?
UDkt Fried: Naluphi na othi asinakuze, nanini, sisebenzise isikhumba sethu, sithatha i-pimple, susa isikhala, sinye kwezinto ezimbini: mhlawumbi ungumsindisi okanye ungumqambimanga. Kwaye ekugqibeleni ndabala, kwakukho abancinci abangcwele abathanjisiweyo.
Ukuba abantu banenja okanye ikati, [baya kufumana ukuba] bafundisa kakhulu. Inja, iikati, i-hamsters, okanye ihagu ze-guinea, ngenxa yolu hlobo, ukukhahlela, ukuhlafuna okanye ukuhlutha into ekhanda labo elingenalo.
Ngoko, ndiyakholelwa ngokunyanisekileyo ukuba yinxalenye yesibonelelo esisisigxina sezinto zofuzo kuzo zonke izidalwa eziphezulu ezisebenzayo ukuba xa kukho into engekho kwesikhumba, siyaxoshwa ukuba siyiphume.
Ngoko, ucinga ukuba kulungile ukupasa okanye kungabi?
UDkt Fried: [Ngaba] yinyaniso enyanisekileyo ukuba ukuba unayo i-pus bump evuthiweyo, ebonisa ukuba i-pus ingayinceda ihambe kancane ngokukhawuleza?
Oko Yinyaniso.
Ngamanye amaxesha, iis ikulungele ukufakela i-pimple evuthiweyo ukuba ndiyazi ukuba ndiya kuyenza ngenene kwaye ndingathathi? Mhlawumbi. Ingaba kukho umngcipheko [wokuba] ucinywe i-pimple [ingabangela ukuba iphule phantsi kwesikhumba kwaye iholele ekubhenkeni? Nantsi lapho.
Kodwa kuba ngumbuzo wohlobo luni lwe-squeezer-picker?
Ukuba ungumcwangcisi we-squeezer othabatha iingcebiso ezimbini ze-Q, emva kokufaka iingubo ezifudumeleyo, kwaye ngokukhawuleza uyakuncipha aze athole umxube omncinci kwaye konke okwenzayo, mhlawumbi ulungile.
Ukuba u-picker-picker-chronicle-uyazi xa uqala, awukwazi ukuyeka - ungumntu ongeke akhethe.
Ndicinga ukuba bonke abantu baqhutyelwa ukuba basuse ukungapheleli. Ukuba ufuna ukunyamezela, ngokukhawuleza ucofe, mhlawumbi kulungile, kodwa kukho umngcipheko ohambisana nawo. Kodwa ukuba uyazi ukuba uya kuthwala, mhlawumbi akufanele.
Phakathi kwezona zilingo ezinzima kakhulu ukukhetha okanye ukucima ngamnyama. Ukubonakala kwabo kubangela ukuba isilingo sikhethe ngakumbi.
Iimveliso zeprogram ye - Vitamin A ezisekelwe kwi- tretinoin , njenge-Atralin okanye i- Retin-A , zisebenza ngokugqithiseleyo kwaye zinceda ngokwenene ukususa imeko ephumela ekukhutsheni.
Iingcebiso zakho ngezigulane zamagciwane?
UDkt Fried: Inxalenye yokunakekelwa kweentonga , ngaphezu kokufumana unonophelo olusemthethweni, ukusebenzisa iimveliso ezisemthethweni, ukunyamekela ulusu lwethu, kukunye ukuthetha. Sifanele sizinike ikhefu. Asifanelekile ukuba sigqibelele.
Xa sibheka kwisibuko, kufana nokuya kwi-carnival kwaye sikhangele kwenye yezibuko zeseksi. Into esiyibonayo kwisibuko ihlala iphakamisa yonke into esiyizondayo ngethuba lethu kunye nemizimba yethu, kwaye iyancipha okanye iyanciphise izinto esizifunayo.
Ngoko, sonke sinoyiko lokuba siya kubonwa njengento embi, engavumelekanga. Sonke sinoyiko lokuba asinelisekile, asinakuqonda ngokwaneleyo, asinakho ngokwaneleyo, kungekhona kakuhle.
Ukungafezeki kuyinto enhle. Ngaloo ndlela ungathetha ngokunyanisekileyo, lo mntu uthetha nam, lo mntu uphatha nam, lo mntu undiqeshe nangona ndingenafezekanga, ngoko ndicinga ukuba kufuneka ibe yinto ebuntwini bam, into ethile malunga nobuchule bam, into ethile malunga nomdla.
Andilindelanga ukuba umntu avuke nge -big pimple kwiinki zabo kwaye agxume aze abhiyozele ii-zits.
Kodwa ndiyincoma ukuba ihlaziye iisitshi zitshati, okanye ixabiso elincinci le-acne, njengento ethile yokucoca. Ingaba yikrini eyanceda kakhulu abantu abanomdla kuthi ngathi ngabantu.
Funda lonke udliwano-ndlebe noDkt. Richard Fried:
Icandelo 1: Ukuxhamla kwengqondo
Icandelo 2: Ukuxinwa koxinzelelo
Icandelo 3: Impembelelo yomzwelo we-Acne
Ulapha >>> Isiqendu 4: Kutheni thina iTop Pimples