Iingcali zichaza i-Link Between Acne and Emotions
I-Acne yinkinga eyinkimbinkimbi, kwaye enye ichaphazela okungaphezulu nje kwesikhumba. Abaninzi beengcali zesikhumba bakholelwa ukuba iimvakalelo zethu zichaphazela ngqo iingxaki zesikhumba. Ngapha koko, iingxaki zethu zesikhumba zingasichaphazela zethu iimvakalelo.
Abantu abaninzi bathi iingxaki zabo zesikhumba ziba zibi nakakhulu naxa zixhalabile. Ngaba wake wazibuza ukuba kutheni? Ndiyenzile, ngoko ndandidliwano-ndlebe ne-dermatologist eqinisekisiweyo yebhodi, eyona yengqondo.
URichard Fried, MD, Ph.D, uyazi isikhumba. Njengengcali yeengqondo, uyazi nokuba iingxaki zesikhumba zingasichaphazela njani emoyeni.
Umlawuli wekliniki we-Yardley Dermatology Associates, uDkt. Fried uxoxwa, u-frank, kwaye unemibono engqalileyo kwiingxaki zesikhumba kunye neempembelelo zengqondo ezingabangela. UDkt. Fried uchaza ukudibanisa phakathi kwesikhumba kunye nemvakalelo, ukungafani kwabaselula kunye nabantu abadala abane-acne, kwaye usixelela indlela ubuso be-acne buguquka ngayo.
UDkt Fried, unedermatologist eqinisekisiweyo yebhodi kunye neengcali zeengqondo. Phezu komhlaba, ezo zimbini zizodwa ezikhethekileyo. Ngaba unganditshela indlela adibana ngayo?
UDkt Fried: Uyazi okokuqala, akukho phulo ekujoliswe kuyo, babonakala behluke kakhulu. Kodwa ngenxa yezinto endizifumene, njengokuba ndandingqondweni yokuqala, kwakukho abantu abaninzi, beza kwimiba yam enengxaki yesikhumba efana ne-psoriasis, i-eczema, i- rosacea , imihlathi engapheliyo kunye ne- acne .
Baya ku ndi xelela ukuba, okokuqala, ukuhlala nalo kwakuxinzeleleke kwaye kuphazamisekile.
Okwesibini kubo bonke, bandixelela ukuba xa bebuhlungu kwaye bexinezelekile, okanye bagxininisekile, isikhumba sabo sagula.
Ngoko kwakukho iitalato ezimbini-iimeko zabenza bazixakeke, kwaye ukuxakeka kwenza ukuba iimeko zabo zibuhlungu.
Ekuqaleni ndaqala ukucinga: Ngaba akunakukuthabatha ukuba nezixhobo zokunyamekela iinkalo zempilo zengxaki zesikhumba kwaye uzama ukubandakanya ezinye zezixhobo zengqondo ezingabancedisa?
Ukusabalala kwe-acne kwatshintshile njani kwiminyaka embalwa edlulileyo?
UDkt Fried: Idata icacile ngokucacileyo ukuba kukho ukwanda okukhulu kwintsimbi [kubantu] bonke ubudala.
Akukho mbuzo ukuba iziganeko zangempela zanda. Ngoku ke yintoni inani elichanekileyo, lixhomekeka kakhulu. Abanye [bathi] bancinci njenge-15%, abanye babonisa ngokuphakamileyo njengama-30%.
Kukho inani elibaluleke kakhulu labesetyhini abadala ababonisa nge-acne. Kwaye kukho amaqela amathathu aphezulu. [Owokuqala] abantu ababenemigqomo kwiminyaka yeshumi elivisayo kwaye nje bayayeka. Ndibhekisela kulo [ukuba] ngonaphakade.
Iqela lesibini liqela labantu ababenomdla we-adolescence, bayigxotha, kwaye ngoku ibuye kwakhona.
Iqela lesithathu liqela labadlali abathandana nabaselula ababenomdla omkhulu kunabo bonke ubudala, abazange babe neengxaki ze-acne, kwaye zilapha-20, 22, 25, 30, 35, - ixesha.
Ngoko sibona imicu emininzi, i-acne enenkani, kwiqela leminyaka esingazange siyisebenzise ukubona into eninzi.
Ngaba kukho ukungafani kwindlela abantwana abasabela ngayo xa benqhathaniswa nabantu abadala, bethetha ngokomoya?
UDkt Fried: Njengeqela, ukuba sifuna ukuthatha ukubetha okubanzi, abantwana abaselula banomonde omncinane kwinto abangafuni ukuphucula.
Bangakwazi ukunyamezela ngaphezu kwabantu abadala.
Umntwana osemva, emva kweentsuku ezimbalwa zokulinda umkhiqizo we-OTC okanye umkhiqizo wecawa ukuba usebenze, [uya] ukukhungatheka ngokupheleleyo, uye ulandele enye imveliso, okanye uye kwisibuko uze ukhethe ubuso bawo. Nangona, ngokulandelelana, umntu omdala uthi, "Ngoku, ndandifunda ngokulula kwaye ndiyazi ukuba iiveki ezimbini ukuya kwethathu ngaphambi kokuba nayiphi na imveliso, nokuba yintoni umkhiqizo ongcono ukukhawuleza, kwaye nangona andiyivuyo kwaye ndikhungathekile, uya kulala apho ixesha elide. "
Ngoko, abantwana abaselula bayadinga ukufumana iziphumo ezikhawulezayo. Ngamanye amaxesha abantwana abanomdla badinga inkxaso encinci okanye ukubamba ngesandla, kwaye baqinise kubo ukuba ndicinga ukuba ndibona uphuculo oluncinane.
Kodwa ke kukho ukungqubana komntu ngamnye. Kukho abantu abathile bangcono okanye babhetele ekulindeni ukwanelisa.
Okulandelayo: Ikhonkco phakathi koxinzelelo kunye ne-Acne
Funda lonke udliwano-ndlebe noDkt. Richard Fried:
Ulapha >>> Icandelo 1: Ukuxhamla kwengqondo
Icandelo 2: Ukuxinwa koxinzelelo