Kutheni IBD yenza ukuba ube ngumntu ongcono

Ungeke ucinge ukuba isifo sakho sesibindi (IBD) sisenza ukuba uyothusa. Enyanisweni, usenokucinga ukuba isifo sakho se-Crohn okanye isifo sakho sezilonda zesilonda senza ukuba ulungele ukulungelelanisa kwaye uphendule loo nto iphosa kuwe. Kodwa oku akunakwenzeka ngakumbi kwi nyaniso.

I-IBD yakho iyilungiselela ngokwenene ubunzima bobubomi kunye nobunzima beentsebenziswano ezingafaniyo ngendlela ongaziqwalasela ngayo. Qhubeka ufunda ukuze ubone ukuba kutheni i-IBD inokukwenza ukuba ube yimpumelelo ngakumbi, umbulelo ngakumbi, kunye nomntu abantu abaya kuwufuna njengomhlobo.

1 -

Uyabakhathalela Ngabanye Abantu

Ubunzima bakho kunye nempilo yakho kukuncedise ukuba ube nomsindo ngakumbi kwabanye abantu, kungakhathaliseki ukuba bakuphi. Mhlawumbi ungumntu wokuqala kumgca xa kuziwa ekunikezeni uncedo nenkxaso kwintsapho kunye nabahlobo xa begula. Abanye abantu banokuxhoma, kodwa nguwe othabatha abahlobo bakho kunye nosapho ugqirha, uzisa isobho senkukhu xa banda, okanye ubambe isandla baze baphulaphule xa badinga induduzo.

2 -

Unomhlobo Othembekileyo

I-IBD inendlela yokukhupha iintlobo ezithile zabantu ebomini bakho. Emva kweminyaka embalwa yokunyuka nokuhla kwesifo sakho, uyakwazi ukujonga ngokukhawuleza ukuba ngubani onokuyithemba, kwaye ngubani ongenako. Nabani na onenkathazo yokubandezeleka mhlawumbi akayi kuhlala ixesha elide kwisangqa sakho sangaphakathi sabangani. Isiphumo kukuba abantu abaseleyo, abo basondelene nawe, basondelene kakhulu. Uyabaxabisa abahlobo bakho, ngaphezu kweyona mininzi, kwaye unyanisekileyo kubo.

3 -

Unenkcazo efana neLaser

Abantu abanezifo ezingapheliyo abanakho na ixesha lokuchitha. Uyazi ukuba phantse naliphi na ixesha, unokumiswa kwimizila yakho ukujongana nomba malunga nempilo yakho. Ngenxa yoko, uyazi ukuba xa ufuna ukwenza into ethile, kufuneka uyenze ngoku, kwaye awuyi kulahla nayiphi na ixesha. Oku, ngaphezu kwezinye izinto ezininzi, liyinxalenye ebalulekileyo ekuphumeleleni ebomini bakho, kunye nobomi bakho bobugcisa. Ngamanye amaxesha, ukuba ngumntu obonakalisayo kwaye akesabi ukubeka intliziyo yakhe kwiprojekthi kunokubaluleke kakhulu kule nto uzayo kwitafile.

4 -

Uyakwazisa into onayo

Ngaphezu kweyodwa, ugijimele ubunzima ngenxa ye-IBD yakho. Kuye kwafuneka ukhansele izicwangciso zakho, udibanekile, kufuneka uhlele ubomi bakho malunga namayeza akho kunye neempawu zakho. Ngenxa yokuba uye wahlala nemingeni emininzi, uyazixabisa izinto ezincinci abantu abaninzi abazithathayo. Yonke into esuka kwikomityi elishisayo yeeyi ukuya kwimihla ngaphandle kwentlungu yinto ebalulekileyo.

5 -

Unamava oBomi

I-IBD yakho ithathe uhambo olungalindelekanga. Ube namava ebomini bakho abantu abaninzi abanakho, kwaye akasoze. Kwezinye iimeko, unokufuna ukuthengisa ezo zihlandlo kuwo, kodwa zenze ukuba ungumntu namhlanje. Akunjalo kuphela, kodwa uninzi lwehlabathi, uninzi ngakumbi, kwaye ukwazi okungakumbi malunga nokuphila nokufa kunye noko kuvela phakathi kwezinye abantu abaninzi.

Uya Kufumana Iingenelo, Ukuba Uyazi Ukuba Ukhangelekaphi

Unokuba uvakalelwa kukuba unikwe ukuphela kwexeshana kwintonga ebomini ngenxa ye-IBD yakho, kwaye akukho mntu unokukusola. Ubomi yintoni owenza ngayo; uya kuphuma kuphela kulo nto ubeka kuyo. Amandla owabeka kubantu kunye nemisebenzi oyithandayo iya kugqiba indlela ozalisekileyo ngayo ebomini bakho, nangona imingeni i-IBD ikuphonsa kuyo.