Ungazi njani ukuba ufuna uluvo lwesibini
Abantu benza iimpazamo imihla ngemihla, kwaye oogqirha abaxhomeki kulo mbakala. Ngaphezu koko, abanye oogqirha banomdla ngakumbi xa abanye bevame ukuba nobudlova. Ngoko iziphumo kunye neziphakamiso ziyahlukahluka kakhulu. Ngenxa yesi sizathu, izigulane ezininzi zifumana izimvo zesibini emva kokuxilongwa. Ingaba ugqirha wakho uncoma utyando , wenza uvavanyo lwesifo somhlaza okanye uchonga isifo esingavamile, kukho ezininzi iinzuzo zokufumana umbono wesibini.
Ezi ntlawulo ziquka zonke izinto ezisuka ekuxolweni kwengqondo kunye nokuqinisekiswa, kwisifo esitsha sokuxilonga okanye isicwangciso socwangciso lwezonyango.
Nangona umbono wakho wesibini uqinisekisa nje oko uvele uwaziyo, kusenokuba luncedo. Emva koko, uya kukwazi ukuba wenze konke onokukwazi ukuqinisekisa ukuba unesixilongo esifanelekileyo kunye nesicwangciso sonyango esiva kakuhle kuwe. Iingcamango zesibini nazo zinokunika ingqiqo kwiinketho zonyango ezongezelelweyo ukuba ugqirha wokuqala angakuthethi. Ngenxa yoko, uba nolwazi oluninzi malunga nolwazi olufumanekayo kwaye unokwenza isigqibo esisisigxina malunga nenkathalo yakho yezempilo kunye nesicwangciso sakho sokonyango.
Uphando Lithini Ngeengcamango Zesibili?
Uphando oluqhutywe yi-Mayo Clinic lubone ukuba ubuninzi beepesenti ezingama-88 zezigulana ezifuna uluvo lwesibini ziya kushiya iofisi kunye ne-diagnostic entsha. Okwangoku, iipesenti ezingama-21 zabantu ziya kushiya "ngokungafaniyo" nokuxilongwa.
Ngapha koko, isifundo, esapapashwa kwi- Journal of Assessment kwi-Clinical Practice , safumanisa ukuba iipesenti ezili-12 zezigulane ziya kufunda ukuba ukuxilongwa kwangaphambili kwakuchanekile. Oku kuthetha ukuba esinye sezigulane ngasinye esizibonayo sasifumene ngokungafanelekanga.
Ngethuba lophando, abaphandi bahlalutye iirekhodi zezigulane ezingama-286 ezibhekiselwe kwiinkonzo zonyango eziphambili kwi-Clinic yeMayo Clinic Internal Medicine Division eRochester.
Uhlolisiso lwenziwe ukususela ekuqaleni kuka-2009 ukuya ekupheleni konyaka we-2010. Izinto ezibangele abantu ukuba bafumane imbono yesibini kubandakanya ukufumana ubungqina boluvo lwabo, ukunganeliseki ngokubonisana, ukufuna ulwazi oluninzi, nokujongana neempawu eziqhubekayo.
Okwangoku, uphando oluphambili olwenziwa ngabaphengululi kuYohn Hopkins Medicine luthi iziphene zonyango kufuneka zibekwe njengeyona yesithathu ebangela ukufa eUnited States, ngokuqhubekayo ukuxhasa imfuno yeengcamango zesibini. Ekufundeni kwabo, baqikelela ukuba abangaphezu kwama-250,000 aseMerika bafa ngamnye ngonyaka ngenxa yeziphene zezokwelapha, ukwenza iziphene kwisithathu sesibangela sokufa emva kwesifo senhliziyo kunye nomhlaza. Kodwa bathi ezi mpazamo azibhalwanga ngokuchanekileyo ngamaziko okuLawula izifo.
Xa Ufanele Ufumane Iingcamvo Zesibili?
Ngelixa ungasidingi isizathu sokufumana imbono yesibini, kukho amaxesha apho ukufumana imbono yesibini ingaba yinkqubo engcono kakhulu yokusebenza. Okona, ukuba ngaba oogqirha ababini abonileyo bengavumelani, ngoko kuya kuba bubulumko ukufumana umbono wesithathu. Hlalani nikhumbule, ukuba uluvo lwesibini alonawo uluvo olufanelekileyo. Isitshixo kukugcina ukumba kuze kugqitywe unyango kunye nonyango kunengqiqo kuwe:
- Fumana uluvo lwesibini ukuba ufumane unyango kodwa iimpawu zakho ziyaqhubeka . Akukho mntu owaziyo umzimba wakho ngcono kunoko. Yaye ukuba iimpawu zakho ziqhubeka nangona emva kokunyanga, kungase kube ixesha lokufuna iingcebiso ngabagqirha abahlukeneyo kunye neengcali. Ngokuqhelekileyo, abantu abazithethi. Esikhundleni saloo nto, bacinga ukuba baya kuhlala behlala neentlungu ezingapheliyo okanye iimvakalelo ezingakhawuleziyo. Kodwa khumbula, kuphela indlela oya kufumana unyango osebenzayo ukuba uyifumene. Ngoko ukuba ungeyonto engcono kwaye iimpawu zakho azihambanga, ungazilungiseleli. Finyelela kwabanye oogqirha ngemibono yabo.
- Fumana uluvo lwesibini ukuba ufumene ukuba unesifo esinqabileyo . Ngamanye amaxesha izifo zinqabile ukuba kukho uphando oluncinane emva kwabo. Xa oko kwenzeka, kunokuxhalabisa kwaye kukhwankqise ukufumanisa ukuba ufumene into enqabile. Kodwa awodwa. Malunga no-1 kwabali-10 baseMerika bafumaneka ukuba baneesifo esinqabileyo . Ngaphezu koko, kukho iiphene ezi-7 000 ezaziwa ngokungaqhelekiyo ezininzi ezifunyenweyo ngamnye ngonyaka ngokubhekiselele kwiNational Organisation for Distress Disorders. Ngenxa yokuba kuncinci ulwazi olukhoyo malunga nezifo ezingaqhelekiyo kunye nokuphazamiseka, kubalulekile ukwenza uphando lwakho, kuba umngcipheko we-diagnosticosis unobalulekileyo . Khangela oogqirha kunye neengcali eziye zaphatha ingxaki yakho kwaye zifumana uluvo lwabo. Ufuna ukuqiniseka ukuba ufumana unyango olungcono kwiimeko zakho.
- Fumana uluvo lwesibini ukuba unyango olucebisi lunobungozi, luquka ukuhlinzwa, luyingozi okanye luba nemiphumo engapheliyo . Akunakuze kulungile ukuba uvume ukuhlinzwa okanye enye inqubo engabonakaliyo ngaphandle kokuhlola iindlela ozikhethayo. Sekunjalo, abanye abantu bacinga ukuba ukuba ugqirha ubonisa inkqubo, kufuneka bavumelane nayo. Kodwa khumbula ukuba ngumzimba wakho nobomi bakho. Unaloo nto utshoyo kwindlela unyango ovumelana ngayo. Ngenxa yoko, kunokusilumko ukufumana uluvo lwesibini ukuba ugqirha wakho uphakamisa into enzulu njengophando. Ukusebenza kunye nokuqokelela ulwazi oluthe vetshe kuza kukunika umlinganiselo ophezulu wokulawula unyango lwakho ekupheleni.
- Fumana uluvo lwesibini ukuba ufumene unomdlavuza. Ngento enzulu njengomdlavuza, ukuba negalelo elivela kwelinye ingcali lenza ingqiqo. Isifo sokuxilongwa komhlaza kungekhona nje kuphela ukudideka nokuxakeka, kodwa sisiganeko sokutshintsha ubomi. Ngoko ke, kubalulekile ukuba ube nolwazi olunokwenzeka malunga nokunyanzeliswa kwakho kunye neendlela ezinokunceda unyango olukhoyo. Gcina ukhumbule ukuba akukho dokotela olwaziyo ngokupheleleyo malunga neziphumo ezivela kwisifundo ngasinye kunye novavanyo lwekliniki kweli lizwe. Oogqirha ngabantu kuphela. Yingakho kufuneka uzithethelele . Ukufumana iimpendulo ezongezelelweyo kuphucula amathuba okuba uhambe kunye nesicwangciso sonyango esona siphumo esona sikhulu, Okona, abanye ababonelela nge-inshurensi badinga uluvo lwesibini xa kufikelele kwi-diagnostic yomhlaza.
- Fumana uluvo lwesibini ukuba isisombululo sakho samathambo sikuxelela into ethile. Ngeendlela zonke ukuba awukhululekile ngokuxilongwa okanye unyango olucebisiweyo, fumana umbono wesibini. Akufanele uvumelane nenkqubo okanye isicwangciso sonyango xa ungaziva kakuhle ngako. Thembela emathunjini kwaye uqokelele ulwazi oluninzi. Buza imibuzo malunga nemimiselo yakho . Thetha nabahlobo. Hlangana nodokotela omtsha. Yaye ufunde ngemeko yakho. Akukho mntu ufanele azive ngathi kufuneka alandele imiyalelo kadokotela ngaphandle kokubuza imibuzo nokuqokelela ulwazi oluninzi. Zincinci izigqibo ezinonophelo zonyango kufuneka zenziwe kwindawo. Ngoko ukuba into ayivekanga kakuhle, ngoko zonke iindlela, uphando lwakho imeko uze uthethe nodokotela othile.
ILizwi
Khumbula, awunzima okanye awukhanyeli malunga neemeko zakho xa ucela umbono wesibini. Uhlakaniphile kwaye unikwe amandla . Kufuneka uhlale uthatha inxaxheba ekhuselekileyo kwimpilo yakho, kwaye ukufumana umbono wesibini yingxenye ebalulekileyo yale nkqubo. Ingakumbi, oogqirha abaninzi balindele kwaye bakhuthaze izimvo zesibini. Ngoko, phaya phambili kunye nodokotela wakho ngomnqweno wakho wokuqokelela ulwazi oluninzi. Yaye ukuba engakuxhasi okanye akunike ixesha elinzima, mhlawumbi kubekho ixesha logqirha omtsha.
> Imithombo:
> ISiko leSizwe lezeMpilo. Iingcamango zesibini eziqaliswe ngumonde: ukuphononongwa ngokuchanekileyo kweempawu kunye neempembelelo ekuxilongweni, unyango, kunye nokwaneliseka, "I-Library kaZwelonke kaMatriki ka-Meyi 2014. https://www.ncbi.nlm.nih.gov/pubmed/24797646
> NPR. Iimpazamo zonyango zi-No. 3 Isizathu Sokufa Kwe-US, Abaphandi bathi ", ngoMeyi 3, 2016. http://www.npr.org/sections/health-shots/2016/05/03/476636183/death-certificates-undercount -iyo-mpazamo-yezonyango
> Ulutsha, EZ. Abaphandi be-Clinical Mayo babonisa ukubaluleka kweengcamango zesibini, "iMayo Clinic News Network, ngo-Apreli 2017. https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-researchers-demonstrate-value-second-opinions/