Ukubonile ugqirha wakho okanye umboneleli wezempilo kwaye uchaze iimpawu zakho ngokusemandleni akho. Kusenokwenzeka nokuba uye waletha iziphumo zokuvavanya ngaphambi kokuba uhlolwe, umsebenzi webhu, ii-ray-ray, okanye izishwankathelo ukusuka kwezinye ukutyelela oogqirha okanye ezinye iiklinikhi. Unokushiya iofisi kunye nokuxilongwa okwenziwe ngokuqinisekileyo-akukho mibuzo eceliwe. Ukuba uye wabona abanye ababonelela ngempilo, unokufumana ukuxilongwa okuqinisekisileyo oko abanye bakunike yona okanye enye eyahlukileyo ngokupheleleyo. Unokuxelelwa ukuba akukho nto ixilongwa ngayo. Unokuxelelwa ukuba nangona unokuxilongwa -kuthi " idiopathic " - intetho yonyango "ngenxa yezizathu ezingaziwa."
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I-Intuition yakho ikuxelela into ephosakeleyoUnokushiya iofisi ngenye into, nangona kunjalo: umthamo uvakalelwa kukuba into ayilunganga. Izinto azifaki. Ulwazi olunikeziwe lubonakala luhambelani kwaye ludideka. Awuqinisekanga ukuba iimpawu zakho ziqwalaselwe ngokuchanekileyo ngokwaneleyo. Izigidi zabantu baseMelika zifumana unyango olusilungileyo kunyaka ngamnye. Nangona ukuxhalaba kusabela ngokuqhelekileyo ekufumaneni ukuxilongwa kwezonyango - ngakumbi ingxaki - ungabhala ukuba "uvakalelwa" ekukhathazeni yodwa. Intuition yindlela enamandla yokwazi xa kukho into engalungile. Landela. Yingxenye yendalo yamandla enamandla yokuba ngamnye wethu unayo. Musa ukuwugxotha. Ingasindisa ubomi bakho.
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Ugqirha Awuyi KuphulaphulaIngxenye yesizathu sokuba unomuvo wokuthi "ukuhlanjululwa kwamanzi" ukuba into ethile ayilungile, okanye usenokukrokrelwa ukuba unikwe i-diagnostic engafanelekanga, ngaba awuyiva ukuba ugqirha wakho uyayiphulaphula.
Kwiminyaka emininzi njengomhlengikazi obhalisiwe, ndivile le nkxalabo ngokuphindaphindiweyo-kwaye ndazibona njengesigulane mna. " Ugqirha wam nje akaphulaphuli." Nangona ngokuqinisekileyo oku kungenako ukuthetha ngokugqithiseleyo phakathi kwakho kunye nogqirha wakho, akuthethi ukuba uthe wanikwa i-diagnostic engafanelekanga - kodwa kwakhona, unokuthi kwakhona.
Akukho zigulane ezimbini ezifumana iimpawu okanye ukugula ngendlela efanayo, kwaye azichazi ngendlela efanayo. Oogqirha baqeqeshelwa ukuchonga iipatheni, iindidi, okanye iimpawu eziqhelekileyo kwimbali yakho yempilo, kwaye uqokelele ulwazi lokuxilongwa oluchazwe yiloo nto abayiva. Ingxaki kukuba "bayayiva" oko uthethayo, kodwa "abayikuphulaphula". Ukuba oko ukunika ingxelo akuhambelani kwinqanaba, umzekelo wesifo, okanye inkcazo yekliniki efana neyo, ukukhathazeka kwakho kunokunciphisa. Oogqirha bangaphantsi kwengcinezelo engaphezu kwexesha elide - ukwenza izigqibo zeklinikhi ngexesha elincinci kunanini ngaphambili. Ngona isifo soogqirha esinesihawu kunye nesakhono sinokwenza iphoso elingenakulungelelaniswa nexesha elinganeleyo okanye ulwazi oluthile.
USir William Osler, omnye wezilwanyana ezine ezisisiseko seSibhedlele sikaJohn Hopkins kwaye uthathwa ngokuba ngu "UBawo Wonyango Lwangoku" - ukhulunywe ngokuthi, "Mamela isigulane sakho, uxela ukuxilongwa. malunga neempawu zakho ezichanekileyo, ukuya kwinqanaba, kwaye uthembeke. Yazi kwaye wabelane ngembali yakho yonyango kunye neentsapho. Ukunikezela ngolwazi oluchanileyo malunga nayo yonke imithi yakho yonyango kunye nemithi engagunyazisiyo. Unembopheleleko yokuba ulungele ngokusemandleni akho ekunikezeni ulwazi ngogqirha wakho. Ngoko ke, uxanduva lwakho logqirha lokuphulaphula. Ukuba awuyiva ukuba kwenzeke, thetha phezulu.
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Ukukhangela iLwazi luCetyisa iNgcaciso eyahlukileyoUkuthi "ukuvakalelwa kwesisu" kukukhokelela ekukhangekeleni ulwazi oluse-smart phone yakho okanye kwi-injini ye-injini. Ungeke ube ngumqeqeshi wezezempilo kwaye ufune isikhokelo ekuchazeni ubuninzi beenkcukacha ezifunyenwe kwi-aphoyintimenti kunye no "Dkt Google" - kodwa ufumana ulwazi oluxhasa loo nto ukuba "akukho nto." Mhlawumbi i-diagnostic eyahlukileyo-okanye kufuneka iqwalaselwe. Awuyena ugqirha, kodwa unokuba ngumthengi ononophelo lwempilo, onomdla kakhulu: impilo yakho - okanye mhlawumbi ubomi bakho.
Thatha amanyathelo okunyamekela ukuqinisekisa ukuba imithombo yakho ye-intanethi inokuthenjelwa, ukukhangela uphando lwangaphambili, kwaye ukuba ulwazi lunokufunyanwa ngaphezu kweyodwa, isalathisi esisemthethweni. Zama ukuza kunye nezinye iinkcazo malunga nokuba yiyiphi into engalunganga, okanye malunga nokuba yintoni enokuba negalelo kwiimpawu zakho - ezibonakala zingqiqo ngokusekelwe kuphando lwakho. Yenza uluhlu oluqinileyo lwemithombo yakho yonke, kwaye bhetele kodwa-wenze iikopi zazo kwaye ubenze kunye nawe kwi-appointment yakho yegqirha. Unokufumana ulwazi olubonisa ukuxilongwa kwesinye. Ngamanye amaxesha ukuxilongwa owanikezelwayo kunokuba yinto echanekileyo, kodwa kungenjalo kuphela . Xoxa ngolwazi olufumene nomboneleli wakho wezempilo. Ugqirha wakho ungobuchwepheshe bezonyango, kodwa wena uyona ngcali engcono kakhulu. Ukuxilongwa ngokufanelekileyo kuyiphumo leqela leqela phakathi kogqirha wakho nawe. Izigqibo zononophelo zezempilo zibangelwa kubambiswano - kungabikho ukhuphiswano.
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Iipilisi, iipilisi, iipilisiIndawo ehlala ingatyikwayo ekufuneni ukuxilongwa -kuqinisekisa ukuba "iipilisi, iipilisi, iipilisi." Enyanisweni, oku kudla ukuba yindawo yokuqala yokujonga xa iimpawu nje zingazongezi okanye zitsha okanye zidideka. Yaye ukuba impendulo kwiinkxalabo kunye neempawu ozixelele ugqirha wakho ziphumela ekubeni ubeke ngaphezulu "iipilisi, iipilisi, iipilisi" - kwaye ushiye iofisi yakho ugqirha ngemigqaliselo engaphezulu kuneempendulo - khawucinge lo obomvu obomvu iflegi.
Nangona amayeza anikezelwayo angabonakaliswa kliniki, ukuba uninzi lwabo, ukudideka ngakumbi ukwenza ukuxilongwa ngokuchanekileyo kunokuba. Uninzi lwamachiza obeka kuyo, ukusebenzisana kwezidakamizwa kunye nemiphumo emibi-kulindelwe okanye kungalindelekanga - kuya kwenzeka. Kwakhona, njengoko izigulane ziba zikhulile, umsebenzi wezintso kunye nesibindi kuyancipha, okwenza kube nzima kwinkqubo yakho ukucwangcisa izidakamizwa kwaye ususe amayeza ukusuka kwinkqubo yakho. Oku kunokubangela ukuba amayeza ahlale kwisistimu yakho ixesha elide, ekhokelela kwimiphumo eyingozi, kunye namazinga enobungozi esichengeni. Funda ezo mpapasho zemfundo yezigulane ozifumanayo kunye namayeza akho ngokucophelela! Bahlala bequlethe izikhokelo kwiziphumo ezichaphazelekayo ezinokuthi zilandele iimpawu zakho. Shayela wakho okhemisi. I-pharmacist yakho ingumthombo wezengcali zokusebenzisana kwezidakamizwa, iziphumo ezichaphazelayo, kunye nezenzo zonyango - kwaye ngokuqhelekileyo uzilungele ukuphendula imibuzo yakho malunga neyeza lakho. Kwii-pharmacy ezininzi, unokuhamba ngqo uze ucele ukubonisana. Ukongeza, i-pharmist yakho unokufumana ukungena kuphela kwimimiselo oye wagcwaliswa (ingakumbi ukuba ufumana amayeza akho agcwele iifommasi okanye iqela elifanayo leefommesi ezinesistim ephakathi kunye neengxelo zonyango). idibanisa enkulu yezenzo zamachiza, ukusebenzisana kunye nemiphumo emibi engasombulula ezinye iipuzzle.
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AwukuphuculaUlandela urhulumente wakho ogqityiweyo wonyango, uthetha imishanguzo njengoko kuchaziwe, unamathela kwizikhokelo zokutya kunye nemisebenzi ngokusemandleni akho, kwaye uthatha nezinye iindlela eziphakanyiswe ngugqirha wakho. Kukho ingxaki enye: awuphuculanga. Ukuba isicwangciso sonyango olandelayo sisekelwe kwisifo esingafanelekanga, oku kusenokuba isizathu sokuba iimpawu zakho aziphendulanga unyango. Ingaba ukuxilongwa kwakho kusekelwe kwisicingo esisodwa, okanye ngaba uvavanyo olungaphezulu kweyodwa luyenziwe ukuyiqinisekisa? Ingaba kukho nawuphi na iimvavanyo zakho zeebhanki eziphindaphindiweyo xa zifunyanwe zingavamile? Ngenye ibhuyibhile? Ingaba ukuxilongwa kwakho kuxhomekeke kwingcaciso evela kuvavanyo olufunyenwe kwixesha elidlulileyo, elingenakho ukubonisa ulwazi oludlulileyo malunga nempilo yakho yangoku? Ngaba unesiqinisekiso sokuba iziphumo zebhab uyenzi ngokwenene? Ngaba ufumene nayiphina impazamo, ukungqinani, okanye ulwazi olungaphelelanga kwirekhodi lakho lezokwelapha? Ngaba akucacile ukuba ugqirha wakho wafika njani kwisifo sokuxilongwa owanikiweyo, ingakumbi ukuba iimpawu zakho zidibaniswa nolunye uxilongo? Ingaba uphando lwakho lubonisa ukuba kunokunye umntu-okanye umdlalo onokuzifumana kakuhle kwiimpawu zakho? Ngaba ubucelile omnye ugqirha wakho, umbuzo olula: "Ngaba le nto ingaba yinto enye?" La magama angama-5 alula ayenokwaneleyo ukufumanisa ukuba kutheni ungaphuculanga.
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Imizamo Yokuthetha Nogqirha Wakho kwakhona IyaphazamisaZama ukuvula ingxoxo kunye nogqirha wakho malunga neenkxalabo zakho, kwaye wabelane ngolwazi olufumene lwakho uphando. Izigulane ezininzi ziyesaba ukubhala ngokuthi "nzima" okanye "njengezigulane zengxaki" kwaye ngenxa yoko, ziba zihambelane okanye zichase kwiingcamango okanye izigqibo zogqirha. Nangona oku kunokunceda izigulane zizive zikhuselekile, ngokuqinisekileyo ayikuncedisi ukunxibelelana okuvulekileyo, okanye ufike phantsi kweengxaki zakho zokuxilonga.
Izigulane ezininzi zijonge oogqirha ngokuthi "igunya lomntu" kunokuba baqabane nabo ekuphiliseni. Iyokuqala ayikhuthazi ukubambisana, okwesibini yenza. Nika iinkxalabo zakho kumgqirha wakho ngendlela ehloniphekileyo, ngeetoni zokusebenzisana. Ugqirha wakho ngummeli wakho, kungekhona umchasi wakho. Iiklinikhi ezilungileyo kakhulu endaziyo ziya kuxabisa iinjongo ozibonisayo ukuba uthathe inxaxheba ekunyamekelweni kwakho, ixesha olifakile kulo uphando, kwaye baya kukuhlonela ukukhathazeka ngokuphulaphula. Ukuba unqatshelwe - okanye uziva uhlawulelwe ukuqokelela ulwazi malunga nempilo yakho-fumana omnye umboneleli wezempilo. Qalisa, ungahambi.
Ugqirha onobubele nonobulumko uya kuqwalasela iingcamango zakho kunye nezinto ezixhalabisa ukuba zibe yimpahla ebalulekileyo ekwenzeni ukuxilongwa ngokuchanekileyo, kwaye uzimisele ukuphulaphula ngokunyamekileyo. Ukufuna umbono wesibini okanye wesithathu, okanye uninzi okanye ufuna okanye ungadinga, unokwenza uquqaba olubalulekileyo kungekhona kuphela ekuqinisekiseni ukuxilongwa ngokuchanekileyo kodwa ekufumaneni ugqirha unokwakha ubuhlobo obuthembayo. Iimbono ezininzi zibaluleke kakhulu ukuba ukuxilongwa kukuxilongo, okanye ukuba unyango olungxamisekileyo okanye oluphuthumayo lukwacetyiswa-olufana nokuhlinzwa. Kukho ezininzi iikliniki eziqinileyo ezikhoyo ezikhuthazayo kunokudambisa ukubandakanyeka kwesigulane. Fumana enye. Ubomi bakho buya kuxhomekeka kuyo.