Ukugqithiswa kwebhaktheriya kwisisu esincinci kucingelwa ukuba yimeko engabakho kwiminyaka ngaphandle kokubonakalisa iimpawu ezicacileyo. Imeko engabonakaliyo kwiyeza elinoqhelekileyo, i-intestine ye-intestine ephezulu yebhaktheriya idibene neengxaki ezingapheliyo zokugaya ukutya ezifana negesi, ukubhubhisa, ukuhanjiswa, kunye / okanye ukuqhenywa. Abantu banokuxelelwa ukuba banesifo esilumkileyo esiswini (IBS).
Ngokomzekelo, uphando olwenziwa ngabaphandi kwiCedars-iSinon Medical Centre eCalifornia luhlolisise abantu abangama-202 abaye badibana neendlela zokuxilonga ngenxa yesifo sengqondo sesifo soxilongo kwaye babanika uvavanyo lwe-bacterial overgrowth ebizwa ngokuba yi-lactulose hydrogen test.
Abaphandi bafumanisa ukuba abantu abayi-157 (abangama-78 ekhulwini) babene-bacterial overgrowth. Xa iintsholongwane ezingasetshenziswanga zamathambo zapheliswa, iimpawu ze-IBS zithuthukile kuma-48 eepesenti zezifundo, ngokukodwa urhudo kunye nentlungu yesisu.
Akubona nje abantu abaneempawu ezifana ne-IBS ezinobungozi bebhakteria. Izimpawu ezingenanto zokutya ezinjengokungabikho kwamandla zingabangela ukuba zixhalabele. Amanye amagqirha asebenza ngonyango akholelwa ukuba angabandakanyeka kwisifo esingapheliyo sokugula, i-fibromyalgia, i-allergies, i-arthritis, i-lupus, izifo ezizimele, isifo sikashukela kunye nezinye izimo ezingapheliyo.
Sibanzi
Ibhaktheriya kwisisu esincinci singabangela ukungabikho komzimba okunqongophalayo.
Iibhaktheriya zingakhokelela kwi-fatbs malabsorption ngokusebenzisa inkqubo ebizwa ngokuba yi-bile acid degrugation. Ukuxiliswa kwe-carbohydrate kunokuchaphazeleka kwaye kubangele ukuvunywa kwe-carbohydrate emathunjini kunye negesi, ukuqhaqha, intlungu, i- mucous in stools , izitulo ezicocekileyo kunye negesi, kunye nehudo. Ngokwezinye iingcali zonyango, iilekese kunye nokutya kwe-starchy kubangela iimpawu ezimbi kakhulu.
Izinto ezinobuthi ezinobungozi eziveliswa yi-bhakteria zingalimaza iiseli zamathumbu kwaye ziphazamise ukuxhamla, okubangelwa ukungaphumeleli kwezondlo, ukunyuka kokutya kunye nokunyanzelana, kunye nokusebenza kakubi kwe-enzyme.
Izizathu
Amathumbu amancinci ngokuqhelekileyo aqukethe inani elincinci leebhaktheriya. Nangona kunjalo, ezinye iingcali zonyango zikholelwa ukuba izinto ezithile zingakhuthaza ukukhula kweebhaktheriya ezingaphezulu.
- Ukunciphisa ubuncwane emathunjini amancinci: kubangelwa kukutya okungaphezulu kokushukela, ukuxinezeleka okungapheliyo kunye neemeko ezifana nesifo sikashukela, i-hypothyroidism kunye ne-scleroderma.
- I-Hypochlorhydria: njengoko abantu bekhula, isixa sesisu se-asidi sithengisa. Ukuba kukho i-asidi yesisu esingaphantsi, iibhaktheriya zinokwenzeka ukuba zanda. Ukusetyenziswa ngokugqithisileyo kwezi-antacids kucinga ukuba kukhokelela ekugqibeleni ibhaktheriya.
- Ukungaqhelekanga kwintlaba emathunjini amancinci: utyando lwe-gastric surpass, i-diverticula encinci yamathumbu, i-loop eyimfama, isithintelo samathumbu, kunye nesifo se-fistula yesifo sezinye zezizinto ezinokuthi zibandakanyeke kwi-bacterial overgrowth.
- Ezinye izizathu ezikhoyo zibandakanya ukusilela komzimba, ukuxinezeleka, amayeza athile afana ne-steroids, i-antibiotics, kunye neepilisi zokulawula ukuzalwa, i-fiber yokutya, kunye ne-enzyme ye-enzyme.
Iimpawu
- Isisu kunye negesi emva kokutya
- Ubuhlungu
- Ukutyunjwa
- Izigulane ezingapheliyo okanye isifo sohudo: uphando lufumene ama-48% ukuya kuma-67% abantu abanesifo sohudo esingapheliyo sine-bacterial overgrowth.
- Izitya ezipholileyo, ezipholileyo ezinamathele kwisitya
- Ukukhathala: i-megaloblastic anemia ngenxa ye-vitamin B12 malabsorption
- Ukuxinezeleka
- Ukunqongophala kwezondlo naphezu kokuthatha izongezelelo
- Ukuhla ukusinda
- Intlungu zesisu
- I-Mucous in stoos
- Ukuqhaqhazela ngokugqithiseleyo nge-carbs, fiber, kunye noshukela
IziNyango zeNdalo
Ngenxa yokungabikho kophando, akukho nto encinci eyaziwayo ngale meko. Ngelixa izidakamizwa ezinokuthi zinqunywe yi-antimicrobial zichazwe, le meko ayisoloko iqondwa ngempilo.
Ukuba ufumana iimpawu, kubalulekile ukuthetha nodokotela wakho. Ukuziphatheka nokukhusela okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuyingozi kwimpilo yakho.
Ngokwezinye iingcali zonyango, zineengxenye ezintathu kwonyango lwendalo lwentsholongwane yebhakteria:
- Ukutya: Ukutya okuphantsi kwe-carbohydrate
- Ukuphelisa amabhaktheriya angenabuhlobo emathunjini amancinci usebenzisa imifuno enjengeoli ye-peppermint ene-enteric.
- Yenza indawo: Ukugqithiswa kwama-bacterium kukuphazamisa ibhaktheriya enobungane ("i- probiotic ") kunye ne-enzyme yokugaya.
Iimveliso zeHermal
Ioli ye-peppermint yenziwe nge-intanethi enye yezinto eziqhelekileyo zokuncedisa i-intestine ye-bacterial overgrowth. Inkqubo yonyango ihlala kwiinyanga ezili-1 ukuya kwezi-6. I-dose eqhelekileyo yeoli ye-peppermint ene-entered one-entry is one to two capsules kathathu ngosuku, ithathwa phakathi kokutya ngeglasi yamanzi. Imiphumo emibi ingabandakanya ukutshabalalisa, ukutshisa emzimbeni, kunye nokuqhaqha.
Amanye ama-antibiotic actives asetyenziselwa ukunyusa i-bacterial overgrowth ingaquka:
- Imbewu yamagilebhisi icatshulwa : kuba abantu abangathandi ukuthatha iifomsile, i-grapefruit imbewu ikhutshwe ingafumaneka kwifom yefayili. Yongeza amaconsi ambalwa kwiglasi yamanzi kwaye uphuze phakathi kokutya
- Iifomsile zeoli zeOregano
- Igalikhi
- I-Berberine: igolide , i-Oregon yamagilebhisi
- Uluhlu lweqabunga lomnquma
- Pau d'arco
Ukutya
Ngethuba lokwelashwa, ezinye iingcali zonyango zivame ukukhuthaza ukuhamba ekudleni okunciphisa ukutya kokutya okumnandi kunye nesitashi. Ukutya okunjalo kukutya okunokwakheka kwe-carbohydrates, okuvimba izityalo, imifuno yesitashi, kunye nezinye izityalo, kwaye zadalwa ukujongana neengxaki zokugaya ukutya ezifana ne-bacterial overgrowth, isifo se-Crohn, kunye nesifo se-ulcerative colitis .
- I-Medium Chain I-Triglycerides: Ngokungafani namafutha aqhelekileyo, apho umntu onobungozi be-bacterial may not be able to assimilate, i-triglycerides yamashishini aphakathiyo ayangena ngqo ngaphandle kwemfuneko ye-enzyme yokugaya. I-triglycerides ephakathi, efana neoli yekakhukhunathi, ihlala ikhuthazwa kubantu abane-bacterial overgrowth okanye nayiphi na uhlobo lwe-malabsorption.
- Ii-enzyme ze-digestive: I-enzyme ye-digestive supplements ingaxhasa ama-enzymes omzimba ukuze umzimba uphinde ubuyiselwe. Kufuneka kuthathwe ngaphambi kokutya. Eminye kwi- enzyme yokugaya .
- Amavithamini kunye neemaminerali ezingabikhoyo kubantu abanobuchopho bhaktheriya ziquka i-vitamin B12, i-magnesium, i-calcium, isinyithi, i-zinc, ithusi, i-vitamin A, i-D, i-E, K.
- Iiprobiotics: kufuneka ukuba ithathe indawo yebhaktheriya enempilo emathunjini. I-Lactobacillus plantarum kunye ne-lactobactillus GG yimizekelo eye isetyenziselwa ukwanda kwebhaktheriya.
U vavanya
Uvavanyo lwe-"standard standard" luya kuthatha iinkcubeko zebhakteria zamathumbu amancinci amancinci.
Uvavanyo lwe-Lactulose hydrogen yokuphefumula: Uvavanyo oluqhelekileyo luvavanyo lwe-lactulose hydrogen yokuphefumula ngenxa yokuba luyingcipheko encinci. I-Lactulose iyishukela engenayo ingabonakaliyo eyenziwa ukuba ikhona ibhaktheriya yamathumbu emathumbu, okubangelwa yimveliso ye-hydrogen. Ukuba kukho i-bergterth overgrowth, ukuzila kwamazinga e-hydrogen kuya kuba phezulu. Ukongeza, emva kokutya i-glucose, kuya kubakho ukunyuka okukhulu kwe-hydrogen.
Olunye uvavanyo luvavanyo lwe-schilling (ukwenyuka kwe-vitamin B12). Ukulandelelana kwezilwanyana ezincinane kungenziwa ukwenzela ukukhangela iingxaki zesakhiwo.
Enye yeengxaki ezingundoqo kwi-bacterial overgrowth ingaba ne-acid isisu esaneleyo, ebizwa ngokuba yi-hypochlorhydria. Isisu se-asidi ngokwemvelo siyancipha kunye nobudala.
Iimeko ezihambelanayo
- Ukuvuza okungenakudla
- Ukunqongophala kwamavithamini kunye nezamaminerali
- I-steatohepatitis engeyiyo yotywala (NASH)
- Isifo sokunyamezela esingapheliyo
> Imithombo
> Kerlin P, Wong L. Breath uvavanyo lwama-hydrogen ekugqibeleni kwebhaktheriya yesisu esincinci. Gastroenterology. 1988 Oct; 95 (4): 982-8.
> I-Pimentel, uMark, u-Chow, u-Evelyn J. & Lin, uHenry C. Ukuchithwa kwe-infestinal infestinal overgrowth kumancinci kunciphisa iimpawu zesifo seengqondo. I-American Journal yeGastroenterology 2000, 95 (12), 3503-3506.
> Lichtman SN, Keku J, Schwab JH, uSartor RB. Inobungozi ye-Hepatic ehambelana ne-bluestinal bourge overgrowth kwiirath inqandwa yi-metronidazole kunye ne-tetracycline. Gastroenterology. 1991 Feb; 100 (2): 513-9.
> Shindo K, Machida M, Miyakawa K, Fukumura M. I-syndrome ye-cirrhosis, i-achlorhydria, i-britney intestinal overgrowth, kunye ne-malabsorption enamafutha. Am J Gastroenterol. NgoDisemba ka-1993; 88 (12): 2084-91.
> Teo, Marcus, Chung, Stephen, Chitti, Lauri, Tran, Cuong, Kritas, Stamatiki, Butler, Ross, Cummins, Adrian. Ukugqithiswa kwebhakterini encinci yinto ebangela isifo sohudo esingapheliyo. Umbhalo we-Gastroenterology kunye neHepatology ka-2004; 19 (8), 904-909.
> de Boissieu D, Chaussain M, Badoual J, uRaymond J, Dupont C. Ukugqithisa kwamabhakteria amancinci kubantwana abanesifo sohudo esingapheliyo, iintlungu zesisu, okanye zombini. J Pediatr. 1996 Feb; 128 (2): 203-7.
> Jeffery S. Meyers, MD, uEli D. Ehrenpreis, MD, kunye noRobert M. Craig, i-MD Encinci ye-Abestinal Overgrowth Syndrome. Izinketho zamanje zonyango kwi-Gastroenterology 2001, 4: 7-14
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.