I-Muira puama ngumhlobo womthi iingcambu kunye neziqu zisetyenziswa ngamayeza. Ngomlando omude wokusetyenziswa kumayeza aseburhulumenteni aseBrazil, ngokuqhelekileyo kuthiwa usebenze njenge- aphrodisiac yemvelo . I-Muira puama nayo icingelwa ukuphatha ukungasebenzi kwezesondo kumadoda kunye nabasetyhini.
Ukusetyenziswa
I-Muira puama kuthiwa isebenze njengesiluleko semvelo kule miba yempilo elandelayo: ukuxinezeleka , ukungasebenzi kwe-erectile, intlungu edibeneyo, ukulahleka kwesidlo, izikhalazo eziphazamisayo , i- premenstrual syndrome , kunye nesisu esisisulu.
I-Muira puama isetyenziswe njenge-adaptogen (oko kukuthi, isicatshulwa esichengeni sokwandisa ukumelana nomzimba kwimiphumo emibi yengcinezelo engapheliyo).
Ukongezelela, i-muira puama icelwa ukuba yiphathe ilahleko ye-libido. Kuthiwa ukukhusela iingxaki zememori ephathelene nokuguga.
Izinzuzo
Nangona ngoku kungabikho kokuhlolwa kovavanyo lweekliniki kwimiphumo yempilo ye-muira puama, ezinye iingxelo zokuqala zibonisa ukuba le mifuno inokunikela ngezibonelelo ezithile. Nanku ukukhangela kwiziphumo ezininzi eziphambili kwezi zifundo:
1) Ezempilo zeBongo
Izifundo eziliqela zokuqala zibonise ukuba i-muira puama ibonisa isithembiso ekwenzeni ukwehla kwezinto ezinokuguga ekusebenzeni kwengqondo. Kwisifundo esekelwe kwimouse eshicilelwe kwi- Phytomedicine ngo-2007, umzekelo, izazinzulu zifumene ukuba izixhobo ezifunyenwe kwi-muira puama zinokunceda ukukhusela impilo yengqondo ngokunciphisa umonakalo obangelwa uxinzelelo lwe-oxidative (inkqubo ewonakalisayo ehambelana nokunciphisa ukuguga kwengqondo).
Kukho ubungqina bokuba i-muira puama inokunceda ukuphucula imemori.
2) I-Erectile Dysfunction
Kuphononongo olusekelwe kwinqanaba elipapashwe kwi- Andrology ngo-2015, abaphandi bafumene ukuba unyango kunye nenhlanganisela ye-muira puama, i- ginger , i-L-citrulline (i-amino acid), kwaye i- guarana inokukunceda ekukhuseleni ukungasebenzi kwe-erectile ehlobene nokuguga.
Idibeneyo: Izilungiso zeNdalo ze-Erectile Dysfunction
3) Libido
Ukuthatha inhlanganisela ye-muira puama kunye ne-ginkgo biloba kunokunceda ukuphathwa kakubi ngokwesini kunye nabasetyhini abasempilweni, kuphakamisa uphando olupapashwe kwi- Advances in Therapy ngo-2000.
Kulo cwaningo, abafazi abangama-202 abakhathazekayo ngokukhalaza nge-sex drive ephantsi babephathwa kunye nokuqulunqwa kwemfuyo equkethe i-muira puama kunye ne-ginkgo biloba inyanga enye. Ekupheleni kwexesha lokunyanga, iimviwo ezigqityiweyo ngabathathi-nxaxheba zibonise ukuba ukufakelwa kwamagalelo kukhokelela ekuphuculeni kwizinto ezinjengeenkcukacha zesondo kunye nokwaneliseka ngobomi besondo.
4) Uxinzelelo
I-Muira puama ikhutshwe ingaba neziphumo ezinjenge-antidepressant-like effects, ngokutsho kwe-mouse-based study epapashwe kwiPhytotherapy Research ngo-2009.
5) Ukugxininisa
Uphando oluphambili olupapashwe kwi- Phytomedicine ngo-2010 lubonisa ukuba i-muira puama inokumelana nemiphumo emibi yokuxinzezeleka kwengcinezelo. Kwiimvavanyo kumagundane, abalobi beengxelo babone ukuba i-muira puama inokuba neepropati ezifana ne-adaptogen.
Idibeneyo: 3 IziNcediso zoMngcipheko zoNgcoliseko
Iimpembelelo ezisemgangathweni kunye nezoKhuseleko
Ngenxa yokungabikho kophando, omncinci uyaziwa malunga nokukhuselwa kwexesha elide le-muira puama. Nangona kunjalo, kukho inkxalabo yokuba ukusebenzisa i-muira puama kunokubangela iingxaki zokulala ezifana nokulala.
Kukho nkxalabo yokuba ukusebenzisa i-muira puama kunokuthintela umsebenzi we-enzyme ebizwa ngokuba yi-cholinesterase kwaye, kwandisa kwakhona ingozi yokulahlekelwa kwemisipha.
Kufuneka kwakhona kuqaphele ukuba ukuzithobela zonke izifo ezingapheliyo kunye ne-muira puama kunye nokuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi. Yiya apha ukuze ufunde kabanzi malunga nokusebenzisa izongezelelo zemfuyo.
Kuphi ukuwufumana
Ungathenga izongezelelo zokutya eziqukethe i-muira puama kwiindawo ezininzi zokutya ezendalo kunye nezinye izitolo ezikhethekileyo kwimveliso yemifuno. I-Muira puama izongezo ziyafumaneka ngokubanzi ukuthengwa kwi-intanethi.
Imithombo
da Silva AL1, Piato AL, Bardini S, Netto CA, Nunes DS, Elisabetsky E. "Ukuphuculwa kweememori ukuphucula i-Ptychopetalum olacoides kwiimiceba ezincinane kunye nokuguga." J Ethnopharmacol. 2004 Dec; 95 (2-3): 199-203.
Ferrini MG1, Hlaing SM2, Chan A3, Artaza JN1. "Unyango olunxulumene ne-ginger, i-L-citrulline, muira puama kunye nePaulinia cupana inokuphelisa ukuqhubela phambili kokulahleka kwemisipha, i-fibrosis kunye ne-veno-occlusive function in the rat." Andrology (Los Angeles). 2015 uJuni; 4 (1).
I-Piato AL1, i-Detanico BC, i-Linck VM, i-Herrmann AP, i-Nunes i-DS, i-Elisabetsky E. "Iingxaki zokuxinzeleleka kwengxaki ye" tonic "i-Ptychopetalum olacoides (i-Marapuama) kwiigundane." Phytomedicine. 2010 Mar; 17 (3-4): 248-53.
UPiato AL1, uRizon LP, iMartins BS, iNunes DS, u-Elisabetsky E. "Iprogram yokuxhatshazwa kwePtychopetalum olacoides Bentham (iMarapuama) kwiimiceba." IRhy res. 2009 Ngo-Apr; 23 (4): 519-24.
I-Siqueira IR1, iCimarosti H, i-Fochesatto C, i-Nunes i-DS, iSalbego C, i-Elisabetsky E, i-Netto CA. Impembelelo ye-Neuroprotective ye-Ptychopetalum olacoides Bentham (Olacaceae) kwi-oksijini kunye nokunyuka kwe-glucose kubangelwa umonakalo kwinqanaba le-hippocampal. " Life Sci. 2004 Aug 27; 75 (15): 1897-906.
Siqueira IR1, Fochesatto C, da Silva AL, Nunes DS, Battastini AM, Netto CA, Elisabetky E. "I-Ptychopetalum olacoides, umthonyama waseMazzonian" we-nerve tonic ", unomsebenzi we-anticholinesterase." Pharmacol Biochem Behav. 2003 Juni; 75 (3): 645-50.
Siqueira IR1, Fochesatto C, Torres IL, da Silva AL, iNunes DS, u-Elisabetsky E, i-Netto CA. Imisebenzi ye-Antioxidant ye-Ptychopetalum olacoides ("muirapuama") kwiingqondo zobuncwane. " Phytomedicine. 2007 Nov; 14 (11): 763-9.
Waynberg J1, Brewer S. "Iimpembelelo ze-Herbal vX kwi-libido kunye nomsebenzi wesondo kwi-premenopausal ne-postmenopausal." Adv Ther. 2000 Sep-Oct; 17 (5): 255-62.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.