Ngaba Iintlungu Ezikhulayo okanye Into Enye?
Intlungu yesheyibhile isifo esiqhelekileyo kubantu abadala, kodwa abantwana nabaselula banokukhalaza. Kukho iimeko ezininzi ezinokubangela iintlungu zesithende kubantu abatsha. Hlola xa kunokuba ubuhlungu obuqhelekileyo bukhula kwaye xa intlungu yesithende ibonisa imeko enzulu.
Iintlungu ezikhulayo ezithinta isithende
Xa umntwana ekhononda intlungu yesithende, kudla ukuba ucinga ubuhlungu, into eqhelekileyo ngexesha lokukhula komntwana kunye nokukhula kwentsha.
Ukukhula kabuhlungu yindlela elula yokuchaza iintlungu ezinobomi kunye nezifutshane, ngokuqhelekileyo emilenzeni apho i-muscle ifakwe kwisithambo. Ngethuba lokukhula, iithambo zikhula ngokukhawuleza kunezihlunu, ezibangelwa sisifo se-muscle okanye se-tendon esibangela ukuba buhlungu okanye buhlungu. Kuthambeke ukuba kwenzeke ngokukhawuleza emini okanye ebusuku, emva kosuku olumatasa lomsebenzi.
Calcaneal Apophysitis
I- calcaneus , eyaziwa nangokuthi ithambo lesithende, inendawo apho ukukhula kwethambo kwenzeka (okubizwa ngokuba yi-apophysis). Itholakala ngasemva kwethambo lesithende, kufuphi nalapho i-tendon ye-Achilles ifake khona. Esi sicwecwe sokukhula sixhomekeke ekutheni kunye nokuxhatshaza kwi-tendon, engakhokelela kwisithende esibuhlungu.
I-calcaneal apophysitis, ebizwa ngokuba yi-Sever's disease, ngokuqhelekileyo ivela phakathi kweminyaka engama-7 no-14. Le meko ingahlaziywa ngumsebenzi owandisiweyo, ingakumbi ukuba kubekho ubunzima obubekwe kwi-tendon ye-Achilles kwimisebenzi enjengokugxuma okanye ukuprinta.
Imizekelo ibandakanya intlungu yesithende kwibhola lebhola.
Achilles Tendonitis
Njenge-calcaneal apophysitis, i-Achilles tendonitis ifakwe ngongxube kwi-tendon ye-Achilles, mhlawumbi ngokunyuka komsebenzi okanye ukuqina komzimba wezinyane, apho abantwana bafumana khona ngexesha lokukhula. I-tendon ibuhlungu ngomsebenzi (ngokukodwa ukugijima nokuxhuma) kwaye kusasa kukho intlungu kunye nokuqina.
Bursitis
I-Bursitis nayo ingabangela intlungu kunye nokuvuvukala kufuphi nalapho i-tendon ya-Achille ifakela esitheleni sesithende. I-Bursitis ivuvukala i-bursa, ephethe ipokhethi yomlambo ecaleni kwethenda. I-Bursitis ibangelwa ngumthamo we-tendon okanye ukucaphuka kwethenda ukuxubha kwi-shoe.
Plantar Fasciitis
Ubunzima obuphantsi kwesithende bubangelwa yi-fasciitis. Le mqathango ibangelwa ukuvuvukala kwinqanawa elingaphantsi kwethambo lesithende, apho iqela leethambo ezixubileyo ezibizwa ngokuba yi-fascia plantar. I-Plantar fasciitis ibangelwa okanye ikhutshwe ngeengxaki zomsebenzi weenyawo, njengezinyama eziphantsi okanye iinyawo eziphezulu. Ngokuqhelekileyo abantwana baya kuthi intlungu yabo isithethi ngakumbi ekuseni kunye nomsebenzi.
Izizathu Eziqhelekileyo Eziqhelekileyo ZeNtloko Intlungu Kwizingane
Funa ukuvavanywa kwezonyango ukuba unyango lwezizathu eziqhelekileyo zentlungu yesithende asiphumeleli. Nazi ezinye izinto eziqhelekileyo, kodwa iimeko ezinzulu ezingabangela intlungu yesithende.
- Iimeko ezinokuvuthayo ezifana ne -arthritis ye-rheumatoid kunye ne-junior spondyloarthropathies zingabangela intlungu yesithende. I- junile spondyloarthropathies ifaka i-arthritis esebenzayo, i-psoriatic arthritis, kunye ne-spondylitis e-ankylosing.
- Ukuxhamla amathambo e-Congenital, awaziwa ngokuba ngamaqabane e-tarsal
- I-Bone iyafa
- Ulwelative colitis kunye nesifo sikaCrohn
- Izibilini okanye i-bone-cysts-izibande ezingabonakaliyo zentlungu efunyanwa yi-X-ray okanye enye i-imaging study
Ukunyangwa kweNtlungu yeShetele kuBantwana
Ziziphi zonke iimeko eziqhelekileyo kukuba zibangelwa ukukhathazeka ngokomzimba kwiinyawo. Emva kokuba kuhlolwe ukuxilongwa, isicwangciso sonyango siza kubandakanya ukuphumla kunye nokwelula kwinqanaba leenyawo. Ngamanye amaxesha uphakanyiswa unyango lwezonyango ukuphucula ukuguquguquka kunye namandla.
Ukuba iingxaki ezisemgangathweni okanye ezisemgangathweni ezinyantlungu zomntwana zigalela intlungu yesithende, i-podiatrist ingamisela okanye icebise ama-orthotics okanye ishintsho kwezinye izicathulo.
I-brace brace okanye inkxaso ingachazwa.
> Umthombo:
> Houghton KM. Ukuphononongwa kwi-generalist: ukuhlaziywa kweenyawo zezilwanyana kunye nentlungu ye-ankle. I-Pediatr Rheumatol Online J. 2008; 6: 6.