Xa sineempawu ezibuhlungu eziza "ngesifo somkhuhlane" - ukuhlanza, isifo sohudo, umkhuhlane, ubuthathaka, isisongulu, njl - sifuna ukuba bahambe. Ngamaxesha amaninzi ndivile abantu bethi "Andiyithandanga le nto intsha yam" kodwa isoloko ixhaphaze kangangokuba siphela ukusabalalisa kuwo wonke umntu ekhaya.
Akukho mntu uyathanda ukugula kwaye "isifo somkhuhlane" ( okungengona umkhuhlane, kodwa isisu ).
Kodwa ngaba uyazi ukuba kutheni le sigulo sithintela? Ngaba uyazi ukuba kwaye usasazeka njani kwaye nini? Iimeko ezintle unokuba usasaza ngaphandle kokuziqonda.
U xhatshazwa kakhulu
I-gastroenteritis enesifo esiyintsholongwane ingabangelwa ziindidi ezininzi ezahlukeneyo. I-Norovirus yenye yezona ziqhelekileyo. I-Rotavirus yenye yeso sizathu esiqhelekileyo esinokubaluleka kakhulu kubantwana abancinci. Ngethamsanqa, kukho isitofu se-rotavirus ngoku, ngoko-ke ayifanelekanga njengokuba yayisetyenziswa.
Zombini ezi zinegciwane kunye nezinye ezenza ukuba "izifo zentsholongwane" zixhaphaze kakhulu.
Izimpawu ze-Norovirus zivela emva kweentsuku ezintathu emva kokutshatyalaliswa kwintsholongwane kwaye usuleleka ngokukhawuleza nje ukuba iimpawu zakho ziqale. Iingcebiso eziqhelekileyo kukuba unokubuyela kwimisebenzi yansuku zonke xa ungekho impawu zamahishini angama-24 , kodwa ngokwenene usasazela iintsuku ezintathu emva kokuba uphinde uphinde usasaze intsholongwane kwiiveki ezi-2.
Nge-rotavirus, ngokwenene uyasuleleka phambi kokuba iimpawu zivele zivele kunye neveki ezimbini emva kokuba uphinde ufumane. Iimpawu eziqhelekileyo ziqala iintsuku ezimbini emva kokutshatyalaliswa.
Ngazo zombini ezi zintsholongwane, abantwana bahlala bexhatshazwa kwaye basasaza isigulo ixesha elide kunabantu abadala.
Liyasasazeka njani?
Izibhugi zesisu zisasazeka ngokuqhagamshelana okufutshane.
Ukwabelana ngempahla okanye ukutya kwaye ukuhlamba izandla rhoqo ngezizathu eziqhelekileyo ukuba iintsholongwane zisasazeka kwiintsapho. Kuvakala ukuba lukhulu, kodwa iincinci ezincinci zesitulo esivela kwisifo sohudo okanye ukuhlanza zingadluliselwa ukusuka kumntu ukuya kumntu kwaye ngenxa yokuba zincinci, awukwazi ukuba ugule.
Into onokuyenza
Amanyathelo abalulekileyo ukuba athathe ukuba umntu ohlala ekhaya wakho ogula nge-gastroenteritis:
- Geza izandla zakho - ingakumbi emva kokusebenzisa indlu yokuhlambela okanye ukutshintsha i-diapers, ngaphambi nangemva kokulungiselela okanye ukutya ukutya kwaye xa unakekela umntu ogulayo
- Sebenzisa iSanitizer yesandla ukuba isepha kunye namanzi ayitholakali
- Geza izityalo kunye nemifuno kwaye upheke ukutya ngokufanelekileyo xa umntu ohlala endlwini egula
- Musa ukuvumela amalungu omzimba ogulayo ukuba alungiselele ukutya okanye anakekele abanye
- Cococa kwaye uhlalutye iindawo ezihlala ekhaya ezingascoliswa ngentsholongwane
- Geza ngokupheleleyo iilenens kunye nezambatho ezidibana namalungu omzimba ogulayo
Ngokusoloko kunzima ukukhusela ukusabalala kwe-gastroenteritis emakhaya, kwi-daycares nakwezinye izicwangciso apho abantu abaninzi beza kubambisana kakhulu, kodwa ukuthatha la manyathelo kunokunceda ukunciphisa umngcipheko wokusasazeka kwezifo.
ILizwi
Isifo somkhuhlane sisifo esingathandekiyo kakhulu sokubandezeleka.
Ngenhlanhla, abaninzi abantu bafumana ngaphandle kweengxaki ezinzulu. Kubalulekile ukuhlala kude nabanye abantu ngokubanzi nangona unempawu kwaye malunga neeyure ezingama-24 emva kokuba zilungele ukuphepha ukubonisa abanye abantu kwisifo sakho.
Imithombo:
"Ukukhusela i-Norovirus Infection". I-Norovirus 3 Juni 14. Amaseli ase-US okuLawula nokuThengisa izifo. ISebe lezeMpilo kunye neNkonzo zoLuntu.
Steckelberg, MD, James M. "Viral Gastroenteritis (isifo somkhuhlane)". Izifo kunye neemeko 6 Mar 12. Isiseko seMayo seMfundo yezoPhando kunye noPhando.
"I-Viral Gastroenteritis". I-MedlinePlus ngomhla ka-7 Novemba 14. ILayibrari yeSizwe ka-US yamayeza. ISebe lezeMpilo laseMelika kunye neeNkonzo zoLuntu. AmaZiko eZiko lezeMpilo.