Ukufumana iQela loLondolozo lwezeMpilo elifanelekileyo ukuLawula i-Parkinson yakho
Xa ufumene ukuba unesifo se- Parkinson , kuya kufuneka ufumane iqela lokukhathalela elifanelekileyo. Ngokufanelekileyo, uya kufuna iqela labakliniki abaya kulawula unyango lwakho kunyango kwiminyaka embalwa ezayo. Eli qela kufuneka liholwa ngumdlavuza wezobuchopho kunye nobuchule ekuphatheni izigulane zika-Parkinson.
Nangona unako ukuguqula amalungu eqela, ukubeka ingcamango ethile kunye nokucwangcisa ekuhlanganiseni iqela lokuqala liya kuhlawula igalelo kuwe phantsi kwendlela ukuba iqela likwazi ukulungisa ngokukhawuleza nangokuphumelelayo iimpawu zakho zokuqala neemfuno.
Iingcebiso ezilandelayo ziyakunceda ukuba udibanise iqela lokunyamekela elona lilungele wena, kwaye liya kunika neengcamango ezithile malunga nendlela engcono yokusebenzisana ngayo neqela lakho lokukhathalela.
Amalungu eQela loLondolozo lwezeMpilo
Ngubani omele enze iqela lakho lokukhathalela? Ubuncinane uya kuyimfuneko:
- Udokotela ojongene nokunyamekela ojongana neemfuno zakho zonyango ngosuku. Lo unokuba ngumntu obone iminyaka emininzi kwaye uyazi kakuhle, okanye unokufuna ukufumana ugqirha wezempilo.
- I-neurologist egxile kwiingxaki zokuhamba. Oku kubaluleke kakhulu njengokuba i-neurologist ekukhuseleni kweentshukumo kuya kuba nakho ukukunceda ufumane abanye abanamava kwisifo sikaParkinson ukuzalisa iqela lakho lononophelo lwempilo.
- Umcebisi okanye u-psychiatrist okanye ingcali yeengqondo onokukunceda ukulawula iingxaki zempilo yengqondo nengqondo yengqondo
- Abaqeqeshi bezempilo kunye kunye nabachwephesha bezonyango, abagqirha bezemisebenzi, iingcali zezokwelapha zokulala kunye nokunye. I-neurologist yakho kufuneka ikwazi ukukunceda ufumane abaqeqeshi bezempilo kunye nabo.
- Wena - Ingxenye yokuba nesigulane esinamandla esidlala indima ebalulekileyo ekunyamekeleni kwakho.
- Umlingane wakho - Isifo sikaParkinson sinokuchaphazela kakhulu ubudlelwane , kwaye kubandakanye iqabane lakho okanye amanye amalungu omndeni anokunceda kakhulu ekulawuleni eso sifo.
Bonke aba bantu baya kuthi bafune ukunxibelelana (ubuncinane kwinqanaba elithile) komnye nomnye, kodwa inani eliphambili lokulawulwa kweempawu zakho ze-Parkinson liya kuba yi-neurologist yakho.
Ngoko ufumana njani i-neurologist efanelekileyo kuwe?
Ungayigxina indima yakho njengelungu elibaluleke kakhulu kwiqela lakho lokunakekelwa kwezempilo, kunye neentsapho zakho.
Khetha i-Neurologist ejongene neengxaki zokuhamba
Umsebenzi wakho wokuqala kukufumana i-neurologist ejongene neengxaki zokunyakaza (njenge-Parkinson). Ufuna umntu onokukuxelela oko ukukulindela kwaye ngubani ongakubeka ekunxibelelaneni kunye nezixhobo ezintle nezonyango ezikhoyo. Le ngqungquthela yegazi iyakwazi ukuba iqala nini imishanguzo kwaye nini ukulungelelanisa amayeza alawo mayeza ukufezekisa inzuzo eninzi kunye nokunye. Ngoko uyifumana njani ingcali?
Okokuqala, cela udokotela wakho oyintloko ugqirha ukuba uthunyelwe kwiNgcali yeParkinson. Ugqirha wakho oyintloko ugqirha ngokuqinisekileyo uya kukwazi ukukukhomba ngendlela efanelekileyo.
Unokufumana kwakhona iqela loxhaso lendawo kwiigulane zikaParkinson kwaye ubuze abo bantu ukuba benze iingcebiso kwiingcali. Unokufumana ulwazi ngamacandelo enkxaso yendawo kunye neengcali zengingqi ezivela kwizahluko zendawo okanye zengingqi zentlangano yesifo se-Parkinson. Ukuba awukwazi ukufumana iqela loxhaso kuluntu lwakho, khangela indawo yokuxhaswa kwe-intanethi kubantu abanesifo sika-Parkinson abahlala kwindawo yakho.
Unokuba usenokukwazi ukufumana ingcamango ye-neurologist eyayizithoba kakuhle ngobuntu bakho ngokubuza imibuzo kunye nokuva abanye bethetha ngamava abo.
Yintoni Yokujonga Kwii-Parkinson's Disease Neurologist
Nolu luhlu lokukhangela lwemibuzo ebalulekileyo malunga nomdla wegazi:
- Usebenze ixesha elingakanani kwintsimi? Zingaphi izigulane zikaPinsinson ozibona ngonyaka?
- Ngaba unayo uqeqesho olukhethekileyo kwiintlungu zokuhamba? Ngaba ubhodi uqinisekisiwe kwi-neurology?
- Ndiyambona bani xa ungafumaneki?
- Sisiphi isibhedlele oyisebenzisayo ekuphatheni izigulane?
- Kubalulekile ukuqonda ukuba iinkqubo zokulinganiswa kwe-intanethi kubagqirha azichanekanga. Okanye ngaba, ngandlela-thile, kwaye akuyena ulwazi olufunayo. Ngokomzekelo, amaninzi kula manqaku aphakamisa ugqirha ophakamileyo xa ehlala ehleli kwaye akalokothi axhaswe. Ukuba ucinga ngesimo sekliniki kunye nokungakwazi ukulawula oko kwenzekayo ngosuku, kwaye ugqirha ohlala ehlala ixesha lingaba ugqirha ongenayo loo mzuzu emfutshane ukukunika xa ufuna. Ezi zilinganiso zihlala ziquka ukuba kulula kangakanani ukufumana ukuqesha.
Enyanisweni, ugqirha obalaseleyo ukuba wonke umntu ufuna ukufumana abahlwempuzekileyo kulo mlinganiselo, kwaye ugqirha ongenalo iqilima elilandelayo. Ukuba ukhangele ezi zikhundla, qiniseka ukuba ufunde amazwana, kwaye uqaphele ukuba enye ingxelo embi ingammelela isigulane esinye esinomhla ombi emva kokunikezelwa ngolu hlobo alufunanga.
Hlaziya iSicwangciso Sonyango
Ngaphandle kwezi mibuzo ezisisiseko, indlela ebalulekileyo yokukhetha i-neurologist oza kusebenza nayo kukuphulaphula isicwangciso sonyango esikuhlanganisayo. Ngaba kunengqiqo? Ngaba ugqirha wakho uxoxa nawe emva kokuqwalasela iimfuno zakho, iinjongo kunye neempawu zakho? Ingaba uthetha ukuba isicwangciso sonyango kufuneka sitshintshwe kwaye sihlolisiswe ngokuhamba kwexesha? Ngaba uzama ukudibanisa isicwangciso kwimpilo yakho yemihla ngemihla kunye neemfuno?
Kufuneka usebenzise ingqiqo yakho xa ukhetha isifo se-Parkinson isifo sezinzwa zegazi / ingcali . Awunakho ugqirha. Kufuneka uthembele ngethuba lokuba lo mphando oqeqeshiwe kakhulu uyazi oko akwenzayo.
Utshintshi oluMoya
Ukuba ucinga ukutshintsha kwintsholongwane entsha ye-neurologist okanye ugqirha olutsha lokunakekelwa kwinqanaba lokuqala, unokuyikrakra ukutshintshela kwiinkathalo zakho. Ababoneleli bakho abatsha bayazi njani okwenzekile kuwe ngoku? Abanye abantu bacela ukuba ugqirha wabo we-neurologist okanye ugqirha wokunakekelwa ngokusisiseko ugqirha ugqirha wabo omtsha. Ngamanye amaxesha oku kunokuba luncedo, nangona kukho into ekuthethwa ngayo ngokuba nogqirha omtsha uthatha ukujonga ngokutsha kwimbali yakho kwaye ufike ngesicwangciso esitsha nesitsha. Ngenye indlela, kubalulekile ukuba oogqirha bakho abatsha bafumane ikopi yeirekhodi zakho zonyango. Hlola ezi ezinye iingcebiso ekwenzeni utshintsho olugqithiseleyo phakathi koogqirha .
Ukusebenza neqela lakho lokunakekela
Emva kokuba ukhethe amalungu eqela lakho lokukhathalela ungabelana njani na? Wena kunye neqela lakho nifuna into efanayo: Bafuna ukukunika unonophelo olungcono kakhulu onokukwazi kwaye ufuna ukufumana unonophelo olungcono olukhoyo. Kutheni na ukuba baninzi abantu abane-PD abangenakufumana unonophelo olungcono? Esinye isizathu kukuba ukunxibelelana phakathi kwesigulane kunye neqela lokukhathalela lehla.
Ungayigcina njani imizila yokunxibelelana phakathi kwakho kunye neqela lakho lezempilo? Nazi izicebiso ezimbalwa:
Kuzo zonke iindwendwe kwizonyango zempilo uzame ukuba nolwazi olulandelayo lubhalwe phansi ukuze unikezele kunobhala kunokuba uphinde uphinde ubhengeze i-ad infinitum:
- Ingama lakho
- Idilesi nenombolo yefowuni
- Ulwazi lomshuwalense kunye nenombolo yelungu
- Umhla wokuzalwa; inombolo yokhuseleko lasekuhlaleni
- Amachiza amanje, kuquka iipilisi zamanqaku kunye naluphi na isondlo esilusebenzisayo, idiza oyithathayo, nenjongo yonyango
- I-allergies eyaziwayo okanye iimpendulo ezingalunganga kumachiza okanye kwizixhobo zonyango eziqhelekileyo (umzekelo: iiglafu zerobhox)
- Iingxaki zempilo zangoku kunye nemihla yokuqalisa
Xa usesikhundleni segulirha mazilungiselelwe nayiphi na imibuzo onokuyenza. Musa ukutsho kuphela xa ugqirha ekubuza ukuba ungubani? Nika iinkcukacha malunga neempawu. Yintoni abavakalelwa ngayo, xa zenzeka nini, zikhutshwa nini, kwaye njalo njalo. Thatha umntu kunye nawe kwiinkomfa zakho nge-neurologist ukwenzela ukuba akhumbule into oyiphutheleyo. Ungaze ushiye i-aphoyintimenti ngaphandle kwengcamango ecacileyo yento ezayo ngokuzayo. Ngaba udinga ukuthatha imithi? Ukuba kunjalo ke ubuninzi balo kwaye nini? Ziziphi iimiphumo ezichaphazelekayo zaloo mayeza? Ngaba uya kukwazi ukuqhuba ngokuqhelekileyo? Ngaba ufuna ukufumana enye ingcali okanye unemivavanyo engaphezulu? Ziziphi iimvavanyo kunye nantoni echaphazelekayo kwisifundo ngasinye? Ziza kukhawuleza njani iziphumo?
Musa ukulibala ukuba iimpazamo zonyango ziqhelekileyo. Nazi iimbono ezimbalwa ukunciphisa ithuba lokuphulwa kweyeza .
Xa uhamba ukubonisana neengcali zezempilo njengomxhwele wezonyama okanye umlomo weelwimi kufuneka ucele iinkcazo ezicacileyo zonyango oza kuba nazo. Yintoni? Yintoni eyenzelwe ukwenza? Ndingayazi njani ukuba isebenza? Ziyintoni iindleko kwaye oku kuya kufunyanwa ngomshuwalense wam? Ndiya kubona nini iiphumo zonyango ukuba isebenza? Ziziphi ezinye iindlela ezikhoyo kule plan yonyango?
Thatha isikhashana ukufunda ngezinye iingcamango zokugcina unxibelelwano olungileyo kunye nogqirha wakho.
Izicwangciso eziqhelekileyo zokufumana Uninzi kwiqela lakho lokunakekela
Kubalulekile ukuba ube ngumlingani osebenzayo ekunyamekeleni kwakho . Zama ukumelana nokuthatha indima yesigulana esisigxina esilandelayo nje ukulandela imiyalelo yoogqirha. Buza imibuzo. Kodwa bacele ngendlela efanelekileyo ukuze bafunde. Buza imibuzo ukuze ukwazi ukwandisa iinzuzo zonyango olwaziyo. Zama kwakhona ukuphepha ingozi eyahlukileyo yokubuza imibuzo emininzi kunye nokuthatha inxaxheba yodokotela. Uya kufuneka ufunde ukwamukela ukunakekelwa kwabanye. Bavumele benze umsebenzi wabo. Funda kubo. Nomlingani nabo. Ukuba unako ukuseka olu hlobo lentsebenziswano kunye neqela lakho lokunakekela wena kunye nosapho lwakho kuya kufumana kulula ukujamelana nayo yonke imingeni eyenziwa nguPD kuwe kwiminyaka.
Umthombo:
IG.Garie ne-MJ Church (2007). Ukuphila kakuhle ne-Parkinsons Disease: Oko ugqirha wakho akukuxeleli ukuba kufuneka uwazi. UHarperCollins: eNew York, NY.
Willis, A., Schootman, M., Evanoff, B. et al. Ugqirha lweeurologist kwiiCalinson. Neurology . 2011. 77 (9): 851-857.