Indlela yokuxelela ukuba i-Ankle yakho iphukile

Yintoni i-Ankle ephazambileyo Ebonakalayo?

Kukho iintlobo ezimbini zeenkcukacha malunga nokuba ithambo liphukile okanye cha. Zibizwa ngokuba yimpawu kunye neempawu . Iimpawu zizinto kuphela isigulane esinokuziva xa iimpawu zizinto umntu (isigulane okanye ayikho) angakubona okanye achukumise. Ngokwenene, ukunamathela kwisigama sesiganeko, ezi zinto unokuzifunda.

I-Symptom kuphela yeAnkle ephukile

Ukuze ufumane iimpawu ngaphandle kwendlela, kufuneka wazi ukuba isangqa ephukile sinalo kuphela, intlungu .

Isangqa esiphukileyo sibuhlungu. Kubuhlungu ngakumbi xa uhamba. Kubuhlungu xa uzama ukuma okanye ukubeka ubunzima kuyo. Incomo yam: musa ukwenza oko.

Izibonakaliso, iimpawu, yonke indawo isayina

Inye kuphela indlela yokufaka umlilo ukuba uyazi ukuba nawaphi na amathambo aphukile kukuba uyabona ithambo elithekileyo. Ngulo mqondiso, lowo ulungisa yonke into engathandabuzekiyo.

Ngokuqinisekileyo unokubona ukuba ithambo liphukile ngokujonga ngokuthe ngqo ngamehlo abukhali, kodwa ngokuqhelekileyo kukho iqela legazi eliyingozi kunye negazi endleleni. Ngokuqhelekileyo, kufuneka usebenzise i-x-ray ukuze ubone ithambo ephukile. Ngokuqinisekileyo, xa iimpumlo eziphukileyo zebhinqa zikhupha ngaphandle kwethanga lakho, kuninzi kakhulu ekufeni. Ukubambisana nokuba yinto eqhelekileyo yenkomfa yeqhekeza - okanye isitayela se-zombie esinqabileyo ukuze ukhangeleke-uya kufuna loo x-ray.

Ekugqibeleni, ndiza kukubonisa ukuba i-ankle ephukile ingabonakala njani kwi-ray ray (nangona kunjalo, kule meko, kunye ne- fracture encinci). Okwangoku, makhe sigxininise kwimimiselo yesikhumba esiphukileyo esivame ukusibona, kwaye siza kuqala ngokukhubazeka.

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Ukuguqulwa
Fumana iqhwa kwilo, ummiselo! Leslie Antonis

Ukuguqulwa kwegama lonyango lonyango, ngokuqinisekileyo, ukukhubazeka. Yilona xa inxalenye ye-anatomy ingabonakali ngendlela emele ukuba ngayo. Ingaba ithambo elinyanisiweyo kwindawo engafanelekanga okanye inyawo ephosakeleyo kwi-angle engavumelekanga. Inokuba yinto elula njengengqumbo evuvukileyo.

Ukuvumba kuyindlela eqhelekileyo yokukhubazeka kwaye iphuma kwigazi okanye enye i-fluid eqokelelwa kwindawo yokulimala. Ukukhupha akusikho isibonakaliso esikhulu seqhekeza ngenxa yokuba ivela kumathishini athambileyo - inyama enesifo kunye negazi-engakwazi "ukuphulwa."

Kwilayidi yesilayidi elandelayo, sisuka ekukhumbuleni ukuya kutshatyalaliswa.

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Ukungcoliswa
Endleleni eya kumnyama nohlaza okwesibhakabhaka. Leslie Antonis

Ukuqhayisa esinye isibonakaliso esifanayo sesangqa esiphukileyo. Ndiyicinga ukuba ufuna ukuba yinyani, ukunyunyaniswa kusekho uhlobo lokukhubazeka. Ndiyathetha, i-bruise enkulu, ekhohlakeleyo ithetha ukuba i-anatomy ayisekho ngokuchanekileyo. Kodwa ukuba kucace, siya kubahlula.

Ukuqhayisa okanye ukuguqulwa kwegazi kuvela kwigazi. Ngokuqhelekileyo, igazi liqulethwe kwimithambo yegazi (imirhoxo kunye nemivilini). Emva kokulimala, igazi liphuma emitanjeni yegazi kunye namachibi enyameni nasesiswini, apho unokukubona khona.

Kukho uphawu olunye oluqhelekileyo oluhambelana namathambo aphukileyo: i-crepitus. Oku kunzima ukucinga. Ayikwazi ukubonwa, kodwa inokuvakalelwa . Yinto ephukile yethambo egaxisanayo ngokunyakaza okanye ukuphathwa kwemazi. Kumntu oziva ngayo, ndiyichaza njengengxowa yerhafu. Akunandi.

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I-X-ray
Ngaba uyayibona? Leslie Antonis

Uvavanyo oluchanekileyo lwethambo eliphukile li-x ray. Kukho umgca ococekileyo phakathi kweqhekeza kunye ne-sprain, ngoko ke i-x-ray iyona ndlela kuphela yendlela yokuchazela umahluko. Unyango lwe-ankle ephukile luqala nge-x-ray.