I-Anken Symptoms and Treatment

Iingqumbo eziphazamisekileyo aziqhelwanga ngokukhawulezileyo, kodwa akukho nto zibuza ukuba zibuhlungu kakhulu. Uncedo lokuqala luyakwenza indlela ende ekunciphiseni ubuhlungu nokuqala inkqubo yokonyango. Funda ukuqaphela isangqa ephukile ukugqiba indlela yokunyanga ngayo.

Kukho konke ukulimala kwamagxa kungamaqhekeza, kodwa akukho ndlela yokuthetha entsimini ngaphandle kwe x-ray. Ngenxa yoko, sihlala siphatha ukulimala kweengqolowa ngokungathi ziphukile size sibafake esibhedlele baze bafumane ngenye indlela.

Imiqondiso kunye neempawu ze-ankle ephukile zifana ne-ankle. Iimpawu kunye neempawu zesikhumba esiphukileyo:

• intlungu (phantse njalo)
• ukuvuvukala
• ukutyumza
• ukukhubazeka (isangqa ibonakala i-misshapen)
• ukuphazamisa okanye ukubetha
• Uphukile isikhumba kunye nethambo ebonakalayo
• ukuhamba ngokukhawuleza kwesikhumba
• Isigulane asikwazi ukubeka ubunzima kwi-ankle

Amanyathelo okuphatha iAnkle ephukile

Khu seleko kuqala ! Qiniseka ukuba isigulane sisendaweni ekhuselekileyo. Kubaluleke ngakumbi ukukhathazeka malunga nomhlanguli kunye nesigulane ngokuqhubekayo ukhuseleko kunokuba uxhalabele ngesangqa esiphukileyo.

1. Hlola i-ABC . Qinisekisa ukuba isigulane sinesisindo, i- B ihlaziya, kwaye i- C irculation.

2. Ukulawula igazi .
3. Khangela ezinye ukulimala. Ukuba isigulane sibonisa iimpawu zokulimala entloko, entanyeni, okanye ngasemva, Musa ukuhambisa isigulane.
4. Gubungela naluphi na ulusu oluphukile olunxibekileyo.

   Ukuba kuyimfuneko, isilonda sinokuhlanjululwa - zama ukusebenzisa amanzi angenakunqatha okanye isisombululo se-saline. Amanxeba avulekileyo angafuna izibonda .

5. Ukuba i-ambulensi iyayiphendula, isigulana sihlale sisalinde kwaye ulinde i-ambulensi.

   Qhubela kwisinyathelo 10 (iqhwa kwikhefu).

1. Ukuba i-ambulensi ayifumanekanga, kunokufuneka ukuba udibanise i-ankle ephukile . Ngaphambi kokuqhawulwa, jonga ukujikeleza, ukuvakalelwa, kunye nokunyakaza.
   1. Hlola ukujikeleza ngokuthelekisa umbala kunye nokushisa kwesikhumba esilimele malunga ne-ankle engalimazi.
   2. Hlola intlungu ngokucela isigulane enokuthintela kuyo.
   3. Hlola ukunyuswa ngokuba nesigulana sigubha izandla zakhe.

1. Ukuqhekeka i-ankle ephukile, qhekeza i-ankle ngomqulo . Unokwenza unyawo lwenyawo luqhekeke ngaphandle kwekhadibhodi . Qinisekisa ukuba ungayinqandeli inyawo kunye nommandla we-shin. Naluphina uhambo luya kubangela uxinzelelo kwi-ankle. Musa ukugubungela i-ankle.
2. Emva kokuqhaqhaqhaqhaza, buyeke ukujikeleza, ukuvakalelwa, kunye nokunyakaza.
3. Faka ipakethi yeqhoqho kwikhefu ukuze unciphise ukuvuvukala. Faka iphepha okanye ithawula phakathi kweqhwa kunye nesikhumba ukukhusela i-frostbite. Shiya i-ice imizuzu eyi-15, ususe i-ice imizuzu eyi-15.

Iingcebiso

1. Khumbula, Musa ukuhambisa isigulane enentloko ecatshulwayo, intamo, okanye ukulimala kwangoko ngaphandle kokuba kugcinwe abahlanguli okanye isiguli esiphephile.
2. Zisoloko uziqhelanisa nezixhobo zokukhusela kunye nokusetyenziswa kwezixhobo zokukhusela xa usenokudibana negazi okanye umzi womzimba.
3. Ifowuni ye-911 ngomlenze ophulwe ngaphaya kweedolo, i-hip ephukile, i-pelvis ephukile, intamo okanye ukulimala emva, okanye ukulimala kwentloko. Kuyakwamkeleka ukubiza i-ambulensi kwi-ankle ephukile, kodwa zama ukubiza kwi-ambulensi ye-ambulensi umgca ongeyongxamiseko xa uyayaziwa.

> Umthombo:

> Iifractures (ezingezobunzima): uvavanyo nolawulo. | I-Guideline Clearinghouse kaZwelonke . (2017). Isikhokelo.gov .