Ibhodi ye-BAPS yinto eqingqiweyo yokusetyenziswa kwezixhobo eziqhelekileyo kwiiklinikhi zonyango. I-BAPS isichazizwi se- B iomechanical A nkle P latform S. Isetyenziselwa ukuphucula ibhalansi kunye nokwakheka kwento emagqabeni, ngamadolo, kunye nokuqhawula emva kokulimala okanye ukuhlinzwa.
Ukulimala okuqhelekileyo okungafuna ukusetyenziswa kwebhodi ye-BAPS ngexesha lokuvuselela kubandakanya:
Ibhodi ye-BAPS yidiski engavumelekanga ngesigxina esikuphakathi. Kukho iintlanu ezi-hemispheres zobukhulu obuhlukeneyo, kwaye enye yazo ihlaselwa phantsi kwe-disc, eyenza ingaqiniseki.
Kusetyenziswa kwanjani
Ngecala eliphezulu le-disc yinkcazo yonyawo. Yilapho ubeka khona unyawo lwakho phambi kokuba usebenzisa i-BAPS. Xa unyawo lwakho lukhona kwi-BAPS kwaye ubambelele kwizinto ezinqabileyo, usebenzisa izihlunu zakho ze-ankle ukuze uthinte umda wangaphambili kunye nomva ongasemva kwebhodi ukuya phantsi. Emva koko unako ukuchaphazela umgca wesokunxele nesokunene sebhodi yeBAPS phantsi. Umgca webhodi unokuthi uhanjiswe kumkhombandlela wesetyhula kunye neenqaqa zakho.
Iseshoni eqhelekileyo kwibhodi ye-BAPS ingaquka ukuhambisa ibhodi phambili kwaye ubuyele kumaxesha angama-20, ecaleni kwimizuzu engama-20, kwaye ujikeleze ngamaxesha angama-20. Izikhokelo ezahlukileyo zeendlela zicelomngeni amaqela ahlukeneyo emisipha ejikeleze isangqa sakho nomlenze.
Ibhodi ye-BAPS ifanelana, kwaye ingasetyenziswe ngenyawo-umgca wenyawo wekhohlo uhlangothi lunye, kwaye umgca wesinyawo sokunene ungomnye. Ukutshintshela amacandelwana, qhawula i-hemisphere kwelinye icala, flip ibhodi ye-BAPS ngaphezulu, kwaye uyijikelele kwicala eliphambene.
Ukudala okungaphezulu okanye okuyingxaki
Ama-hemispheres amahlanu ahlukeneyo afakwe kwiBAPS ibhodi.
Njengoko ukulinganisela kwakho, amandla akho, uhla lwezandla kunye nokuphuhlisa umgangatho, unokusebenzisa i-hemisphere enkulu kwizantsi ukwenzela ukwandisa ubungakanani bomsebenzi.
Kukho neemeko ezihlanu ezongezelelweyo kwi-BAPS. Ezi ziindawo ezithile kwibhodi kwaye zenzelwe ukwamukela iposi elincinci apho unokubeka khona ubunzima obunzima ukusibekela umngeni imisipha ejikelezayo. Izihlunu ezahlukeneyo ziya kusebenza ngokuxhomekeka apho ubeka khona indawo kwiBAPS ibhodi.
Ibhodi yeBAPS isetyenziselwa ukuhlala phantsi, ukuma kunye nenkxaso eyongezelelweyo enyantwini ongeyisebenzisi ebhodini okanye ukuma ngelinye ilanga ebhodini. Ngokuqhelekileyo, ukuhlala kwe-BAPS kwenziwa ngokukhawuleza emva kokuhlinzwa okanye ukulimala xa ukuzithobela umzimba kunokuba kunganyanzelwanga. Njengoko uphucula kwaye unokunyamezela ubunzima obunciphekweni wakho ophantsi, unokuhamba ukusuka ekuhlaleni ukuma kunye nenkxaso, ekugqibeleni umgangatho omnye.
Injongo ephambili yokusebenzisa i-BAPS kukuphucula ubuchule kunye namandla kumilenze yakho. Ukuzimela kubhekisela kumandla omzimba wakho ukuqonda ukuba kukuphi na uxinzelelo lomzimba wakho ukusuka kumgangatho okanye kwezinye izinto.
Abanye abaphandi bezempilo baphinde basebenzise ibhodi yeBAPS ukuphucula i-proprioception kwiingalo emva kokuhlinzwa kwamagxa okanye ukulimala.
Emva kokulimala, okanye utyando, inkqubo yakho yokufumana indawo ingenakusebenza ngokufanelekileyo, kwaye ibhalansi yakho ingaba yintlepheko. Ingcali yakho yomzimba ingasebenza nawe ukuphucula ibhalansi yakho kunye nolwazi lwakho, kwaye ibhodi yeBAPS inokuba yinto yokusetyenziswa esetyenziswayo.
Ibhodi ye-BAPS yinto ekhethekileyo yezixhobo, kwaye kufuneka isetyenziswe kuphela phantsi kokukhokelwa ngumgulana womzimba okanye uncedo lwezonyango.