Ukujonga kwi-Supplement Joint Supplement ye-GNC
I-supplementary supplement yenzelwe ukuphucula impilo edibeneyo , eyaziwayo njenge-Instaflex, iye yavakaliswa kwiingqungquthela zengqungquthela ezivela kubadlali abaziwayo njengebhola lebhola lebhola le-football Doug Flutie kunye nomdlali webhola lebhola le-US uClala Overbeck.
I-Instaflex ngumkhiqizo obizayo kodwa omnye umgijimi omkhulu ufunga. Ngaba iinjongo ezifunyenwe zixhomekeke kwixabiso lentengo?
Yaye yintoni uphando, ukuba kukho, utsho kuthi?
Uphando lwezoKliniki lwangoku
Ngo-2013, abaphandi be-Appalachian State University Lab yabasebenzi baseNorth Carolina baphando ngokusetyenziswa kwe-Instaflex Joint Support kwi-100 amadoda namabhinqa, abaneminyaka engama-50 ukuya kuma-75, abanikezelwa iifomsile ezintathu ngeentsuku ezisibhozo.
Xa kuthelekiswa ne-placebo, i-Instaflex yabonakala iphucula amanqanaba okuqina kunye nokukwazi komntu ukwenza imisebenzi yemihla ngemihla. Ngelixa elihle, isiphelo sasisiseko esekelwe kwingcamango yomntu ngamnye yokuphucula.
Xa ezinye, ukuhlolwa okuthelekeleleka okuninzi kufakiwe, njengokusebenza komntu kwimvavanyo yokuhamba ngomzuzu-ezintandathu okanye iimvavanyo zegazi ezisetyenziselwa ukulinganisa ukuvuvukala , akukho ziphuculo ezibonwayo.
Oku kuphakamisa ukuba abantu ababizayo impendulo enokuthi banokufumana, ubuncinane inxalenye, impembelelo ye-placebo, apho inkolelo yomntu kwonyango olusoloko iguqulela ukuphucula okubonakalayo kwimpilo.
Iifom ekhoyo
Kukho iinkqubo ezininzi ze-Instaflex, ngasinye sinezidibaniso ezahlukileyo ezifunyenwe kwezinye izongezelelo ezihlangene kunye nezihlunu. Ezi ziquka:
- I-Support Joint Support kuthiwa inika inkxaso emva kweentsuku ezisixhenxe kodwa ingathatha inyanga ezintathu ukufumana iingxelo ezixeliweyo. Iifomsile ezintathu kufuneka zithathwe kusasa okanye kusihlwa. Ziqulethe izixhobo ezisibhozo: i-glucosamine sulfate, i-methylsulfonylmethane (MSM), i-white willow bark extract, i-ginger root concentrate, i-Boswellia serrata, i-cayenne kunye ne-acaluronic acid.
- I-Instaflex Bone Support nayo ine-daily recommended dosage yee-capsules ezintathu kwaye iqukethe izithako ezintandathu ezisebenzayo: i-calcium carbonate, i-vitamin D3, ipriflavone, i-horsetail herb, i-glucosamine sulfate kunye ne-silica.
- Ukuxhaswa kweMiscle ye-Instaflex kuthiwa ukunciphisa imisipha ye-muscle, ukunciphisa ukukhathazeka, nokukhawuleza ukuphilisa. Kufuneka kuthathwe iifomsules ezintathu imihla ngemihla, elowo lubandakanya i-vitamin D3, i-vitamin E, i-calcium, i-magnesium, i-potassium kunye ne-L-glutamine monohydrate.
- I-Instaflex Advanced ithathwa njenge-capsule enye yansuku zonke kwaye iqulethe i-extract, i-resveratrol, i-Boswellia serrata, i-collagen engenakunqandwa, i-hyaluronic acid, kunye ne-red pepper.
Ukuphononongwa kweZithako
Uninzi lwezithako ezisisiseko kwiifom ezenziwe kwi-Instaflex zifunyenwe kwaye zikhuthazwa kwiindawo ezininzi zokuncedisa impilo kunye nezemidlalo. Kukho impikiswano malunga nokuba ngaba izithako zihambisa iziphumo zabo. Phakathi kwabo:
- I-Glucosamine sulfate ifom emele endaweni efunyenwe kwi-cartilage kunye ne-synovial fluids e-lubricate joints. Le fomu ivela kwi-shellfish. Ukusebenza kwe-glucosamine kuye kwaxutyushwa iminyaka, kwaye ayinyanzeliswa yi-American Academy ye-Osteopathic Surgeons yokuphatha i-knee osteoarthritis.
- I-Methylsulfonylmethane (MSM) ngokuqhelekileyo ivela kwizityalo, izithelo, imifuno, inyama kunye nemveliso yobisi esiyidlayo. Izifundo ziye zafumanisa ukuba i-MSM yanikezela ukukhululeka okuqhelekileyo kwentlungu kunye nokuvuvukala kodwa ayizange inciphise ukuqina okuhlangeneyo
- I-Willow bark ibuyele kwiHippocrates (400 BC) xa izigulane zacetyiswa ukuba zihlabe kuyo ukuze zinciphise ukuvutha kunye nomkhuhlane. I-bark yemilomo emhlophe iqukethe i-salicin, ikhemikhali esetyenziselwa ukuphuhlisa i-aspirin kwi-1800s.
- Ingcambu ye-Ginger inokuba nemiphumo echasayo ngenxa yokuvinjelwa kwee-enzyme ezenza impendulo yokuvuvukala. Nangona kunjalo, akukho bungqina obuxhasa ukusetyenziswa kwegayibhile ukuphatha i-osteoarthritis.
- I-Boswellia serrata isetyenziswe kwiyeza le-Ayurvedic ngamawaka eminyaka. Ukutsalwa okucatshulweyo kwesityalo kuye kwafunyaniswa ukuba kunokuchasene nokutshabalalisa iipropati ezingenayo imiphumo ebalulekileyo. Izifundo ezininzi zibonise ukuba i-Boswellia serrata inikezela ukunciphisa okubalulekileyo kwintlungu kunye nokuphuculwa kwezinto ezibalulekileyo kwimisebenzi.
- I-Cayenne iyisiphelo esithathwe ngokuyinhloko kwiCapsicum annum kunye neCapsicum frutescens , isithako esisebenzayo esibizwa ngokuba yi- capsaicin . Uninzi lwezifundo ezibandakanya i-capsaicin zibonise ukuba imichiza inokunciphisa intlungu xa isetyenziswe kwiifom. Akucaci ukuba ukuqulunqa ngomlomo kuza kunika inzuzo efanayo.
- I-Hyaluronic acid kuthiwa inefuthe lokukhusela kwi-cartilage kwaye inokunciphisa ukuveliswa kweekhemikhali ezibandakanyeka ekuvukeleni. Izigulane ze-hyaluronic acid kubantu abaneentlungu ezidibeneyo azibonakali zihlala ixesha elide kwaye zihlala zisetyenziswa ukuthenga ixesha ngaphambi kokuhlinzwa okwenziwa ngamadolo. Akunakwenzeka ukuba ifomu lomlomo luza kunika uncedo olujoliswe kuyo.
Isexwayiso semveliso
Njengoko i-Instaflex Joint Support iqulethe izithako ezithathwe kuma-crustaceans, abantu abanokuphefumula kwi-shellfish bayacetyiswa ukuba bagweme loo mveliso. Abavelisi bancomeka ukuba ubone ugqirha ngaphambi kokusebenzisa nayiphi na isongezelelo se-counter-supplement if they are pregnant, nursing, taking other medicines, or have a history of heart conditions.
> Umthombo:
> Nieman, D .; Shanely, R .; Luo, B. et al. I-supplementary dietary supplement iyanciphisa intlungu edibeneyo kubantu abadala: uluntu olunokulawulwa kabini, olulawulwa yi-placebo. "I- Nutr J. 2013; 12 (1): 154.