Amazwi ambalwa awaziwayo malunga neCanscercer

Izibalo zigqamisa imfuneko yokukhusela okukhulu

Umhlaza wesikhumba uphakanyiswa kunye nabantu abatsha abaninzi abavavanywa yonke imihla. Into eninzi abantu abayiyiqonda kukuba umdlavuza wesikhumba unqandekile. Enyanisweni, yiyona ndlela inokuthintela kakhulu imihlaza yomhlaza namhlanje. Yonke into ithatha utshintsho olulula kumsebenzi wakho wemihla ngemihla ukugcina ulondoloze ilanga naluphi na uhlobo lokuphila okanye indawo yakho.

Ukuba ufuna izizathu ezingakumbi zokuba kutheni namhlanje usuku lokubamba i-SPF, nantsi iinyani ezingaziwayo ezinokuthi ziqiniseke ngenye indlela:

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IiNgxelo zeCanscercer ze-Skin for 50 Percent of All Cancers
Ugqirha uhlola i-melanoma. Ikhredithi: UPeter Dazeley / Getty Images

Umdlavuza wesikhumba yindlela eqhelekileyo yokufumanisa umdlavuza phakathi kwamadoda nabasetyhini. Ingxaki kukuba abantu abaninzi abazenzeki rhoqo nge-dermatologist.

Utshintsho kwi-moles okanye eziqhekezayo zingabonakalisa okokuqala isifo esilungileyo kodwa ngokusoloko ziphoswe kude kube eso sifo siphumelele kakuhle. Ukufunyanwa kwangaphambili kuseloko kuyintloko kwiimpumelelo zonyango.

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Phantse amaphesenti angama-90 amaKhansela eNgqumbo aqhutyelwa yi-UV Day Exposure
I-FDA izisa izikhokelo eziqinileyo kwiSkrini zeLanga. Ikhredithi: Joe Raedle / Staff / Getty Izithombe

Iimitha zelanga ze-ultraviolet (UV) zelanga zinoxanduva lwamanqanda amaninzi angenayo i-melanoma. Ukubonakaliswa kunokubangelwa ukuba ngaphandle, usebenzisa imibhede yokuqhawula , kwaye uhlala phantsi kwimoto yakho okanye ngefestile.

Kwaye asikho nje ukuthetha ngokuthe ngqo, ukukhanya okubonakalayo kummandla oselwandle osenxwemeni kunokungongeza umthwalo wakho we-UV wemihla ngemihla, njengokuba unokuhamba ngaphandle kokungakhuselekanga ngosuku olumnyama.

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Iziganeko zeeMillion ziza kufunyaniswa kulo nyaka
Ugqirha uhlola umfazi one-melanoma. Ikhredithi: UPeter Dazeley / Getty Images

I-American Cancer Society iqikelela ukuba iziganeko eziyizigidi eziyi-1.5 zomhlaza wesikhumba ziya kufunyaniswa kulo nyaka, inani elindeleke ukuba liphakame ebusweni beemeko zehlabathi jikelele.

Ezi ziquka iintlobo ezincinci zomdlavuza eziphendula kakuhle unyango kunye neefom ezininzi ezinokuthi zisongela ubomi.

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Umntu oyedwa Ufa kwiMelanoma Yonke iHora
I-Dermatologist ihlola izigulane zegulane. I-Credit: BSIP / i-Universal Images Group / Getty Izithombe

Unyaka ngamnye, malunga nama-8,000 aseMerika bafa nge- melanoma , uhlobo olufa kakhulu lomhlaza wesikhumba. Ngaphezulu, abantu abangaba ngu-3 000 baya kufelwa ngamanqwelana e-skin non-melanoma. Into edabukisayo kukuba ininzi yalezi zifayo zazingagwenywa ngokulandela imithetho embalwa elula yokukhusela .

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ICaucasians Unobungozi obu-1 kwi-3 yeCancer Cancer
Umhlaza wesikhumba. Ikhredithi: uBarkk Tomczyk / Getty Izithombe

Omnye kwabahlanu baseMerika uza kufumelwa ukuba unomhlaza wesikhumba ngexesha lokuphila kwabo. Umngcipheko uphezulu kumhlophe: enye kwisithathu.

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Ukuphela Kokugqithiswa Kokubi Kungahle Kwenyuka Umngcipheko Wakho Wesi-Melanoma
Iqonga ebusweni bomntwana. Ikhredithi: uBarkk Tomczyk / Getty Izithombe

Ukukhusela abantwana ngokuchasene ne-UV kubalulekile ukuba isikhumba siphelele sibe ngumntu omdala. Ukutshiswa kwelanga ngokubakho ngexesha lokukhula kwintsholongwane kunokunyusa kakhulu umngcipheko wokwenza umdlavuza wesikhumba kamva, ubomi obuncinane okanye obushushu obuhlanu bungabangela umngcipheko omkhulu we- melanoma ngaphambi kokuba uneminyaka engama-65.

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Amadoda amaninzi afunyaniswa neCanscercer Skin kuneTyhini
I-dermatologist yezilwanyana ihlola isigulane sabantu. Ikhredithi: Susan Chiang / Getty Images

Naphezu kweembono, amadoda asemandleni kakhulu okuphucula umdlavuza wesikhumba kunabesifazane. Enyanisweni, umdlavuza wesikhumba uqhelekile kumadoda angaphezu kwe-50 kunomdlavuza wesibeletho, umhlaza womphunga kunye nomhlaza womgulane . Oku, ngokude, kwenza umdlavuza wesikhumba luhlobo oluqhelekileyo lomhlaza phakathi kwamadoda amadala

> Umthombo

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Abantu baseMerika, amaAsia kunye neLatinos banokuthi bafumane ukufa kwiSifo
Ukuhlolwa kweMelanoma e-Washington Cancer Institute. INgxowa-mali: IWashington Post / i-Contributor / Getty Izithombe

Nangona ingozi yokuvelisa i-melanoma iyancinci kubantu base-Afrika base-Afrika, ama-Asiya kunye neLatinos, kubaluleke gqitha xa kuthelekiswa nabantu abamhlophe. Kwezinye iimeko, oku kubangelwa yimfuza yezinto ezingenakukwazi ukulawula; kwabanye, ukuxilongwa ngokukhawuleza kunye / okanye unyango kufuneka basolwe.

Ungacingi ukuba ngumntu onobuchoko obumnandi kuphela onobomvu obomvu kunye neentlobo ezinobungozi obusemngciphekweni. Wonke umntu oboniswe kwi-radiation ye-UV usemngciphekweni womhlaza, kungakhathaliseki ubuhlanga, ubudala, okanye umbala wesikhumba.