Ukujonga ngokuthe ngandlela-thile ezinye iindlela ezikhoyo zakutshanje zokufumana intlungu engapheliyo
Ngokutsho kwe-American Chronic Pain Association, inkcazo elula yeentlungu ezingapheliyo "intlungu eqhubekayo xa ingafaneleki." Ngaphandle kokwazi okanye ukukwazi ukunyanga isizathu esithile, abaqeqeshi bezempilo kufuneka baphenduke kwezinye iindlela zokunyanga le ntlungu ukuze banike umgangatho othile wokuphucula izigulane zabo.
Ukongeza kwimiba emininzi eyaziwayo, ezinokuthi zonyango, ezinjengezonyango ezingenayo i-narcotic (i-acetaminophen, i- aspirin kunye ne-ibuprofen , umzekelo) kunye nemichiza ye-narcotic (njenge- morphine kunye ne- methadone ), iindlela ezininzi ezitsha zisetyenziselwa ukunyanga ubuhlungu obungapheliyo, amazinga aphumelelayo.
Enye yonyango isebenzisa isicatshulwa sogesi esisisigxina (i-TENS), esilungisa okona mbane kagesi kwindawo ejikeleze indawo okanye ubuhlungu . Nangona ixutywa ukuba ikhuselekile ngokubanzi, ukuphumelela kwe-TENS ekuphatheni ubuhlungu obungapheliyo kusekho kwingxoxo, kodwa kuncede izigulane ezithile. Umkhiqizo othiwa yi-Quell ngumgca we-electrode, efana neyunithi ye-TENS, ithumela iimpawu zombane "ezivuselela amaqoqo enesibindi ezinamandla ezibangela iimeko zokuphulukisa iintlungu emzimbeni."
Nangona kungekhona nje into entsha, ukusebenzisa i- marijuana kwiinjongo zezokwelapha ezifana nokuphulukana kwentlungu kuqhubeka kubonakala njengemithetho-mali ukuze kusemthethweni ukusetyenziswa kwayo phambi kwee-legislatures zikazwelonke. Okwangoku, i-16 ivumela ukuba kusetshenziswe inambuzane yonyango, nangona ihlala ivinjelwe kwinqanaba lezemfundo. Iinzuzo zexesha elide lokugubha inambuzane enentlungu engapheliyo ayikaziwa ngenxa yokungabikho kophando lwezenzululwazi.
Ukuvuselela intambo yomthambo (SCS) kubandakanya ukufakela isixhobo esincinane ngaphantsi kwesikhumba esenza izimpembelelo ezincinane zombane ecaleni kwesigxina . Ngamanye amaxesha ubizwa ngokuthi "intlungu ye-pacemaker," ii-SCS zixhobo ngoku zikwazi ukusebenza ngokulawula okude, ezivumela isigulane ukuba sitshintshe izinga leempawu zombane ekuphenduleni ukunyuka okanye ukunciphisa intlungu.
Njengesixhobo se-TENS esichazwe ngaphambili, nangona kunjalo, ukuphumelela kokuvuselela intambo yomgudu kusekho ngaphantsi kokuphononongwa nokufakela kwezi zixhobo ezixabayo kufuna ukuvavanywa ngokubanzi kwabantu abathile ngeentlobo ezithile zentlungu ekwandiseni ukuphumelela kwempumelelo.
Ngokungafani nesicatshulwa se-SCS, "ipompo yentlungu" okanye " ipompo yeziyobisi " ifowuni efakwe ngaphantsi kwesikhumba kodwa le yunithi iyayihambisa imithi ngokuthe ngqo kumlambo ojikeleze intambo yomgca . Ukusetyenziswa kwepompo yintlungu ayixhaphakanga ngenxa yeendleko ezibandakanyekayo, kodwa kwizigulane ezithile, ezi zixhobo ziye zabonakalisa ukusebenza ngempumelelo kuba inani lemithi elinyanisekileyo lifunekayo, elingaphantsi kwemiphumo emibi ejongene nezinye izixhobo zokuhambisa iziyobisi.
Ukunyanga okungaqhelekanga kwintlungu engapheliyo kuye kwanda kakhulu kwiminyaka emibini edlulileyo ngenxa yokwamkelwa kokwandiswa kweendlela ezingekho zesiganeko, ezifana nokuxhaswa kwamanzi, i-yoga, ukucamngca, njl. Le nkqubo idibeneyo ibizwa ngokuba yi-CAM, mayeza . Ngomfutshane, ubuchule obuncedisayo buya kusetyenziswa kunye nezinye iintlungu zonyango, ngelixa enye indlela isetyenziswa endaweni yonyango olunye.
Uludwe lweentlobo zonyango lwe-CAM lude, kodwa luquka unyango lwe-massage, u-acupuncture, hypnosis, i-magnetic therapy, tai chi, kunye ne-herbal or supplementary supplements , ukubiza ngambalwa. Nangona ezinye zezi nkqubo kunye neemveliso zingenalo uphando olunzulu lwesayensi ukuze zibonakalise ukusebenza kwazo, kubalulekile ukukhumbula izinto ezimbini. Okokuqala, ezinye zonyango ezisetyenziselwa kwiyeza eziqhelekileyo, ezifana nokunyamekela kwezilwanyana kunye nokuxhaswa kwamanzi, zazikho ngaphandle kweyeza eliqhelekileyo ixesha elide. Okubaluleke ngakumbi, abaninzi abantu abaneengxaki ezingapheliyo baye bafumana inqanaba elithile loxolo.
Imithombo:
"Uncedo olungapheliyo lweMpilo: Iindlela ezintsha zonyango." www.webmd.com .
Jeanie Lerche Davis. Ibuyiswe ngoJulayi 30, 2012. http://www.webmd.com/pain-management/features/chronic-pain-relief-new-reatings
"I-ACPA Isisombululo seNkxaso yeMpilo yeMpilo kunye neNyango, i-2012 Edition." www.theacpa.org . I-American Chronic Pain Association. Ukuhlaziywa ngo-Agasti 1, 2012. http://www.theacpa.org/uploads/ACPA_Resource_Guide_2012_Update%20031912.pdf