Iindlela eziMveli kunye nezinye
Ubuhlungu obungapheliyo kunokuba nzima ukunyanga ngenxa yokuba isizathu esingaphantsi siqonde. Ngokwesiko, unyango olungapheliyo luye lwalawulwa ngamachiza. Nangona kunjalo, amayeza yodwa ayincedi wonke umntu.
Izonyango ezingapheliyo zonyango eziqhelekileyo ziqheleke ngokugqithiswa oogqirha kwizame zokufumana intlungu phantsi kolawulo. Kukho inani elikhulayo labantu abafumana uncedo ngamayeza ancedisayo kunye namanye.
Nazi ezinye izifo zonyango eziqhelekileyo.
Uncedo lweMpilo yokuPhepha okuPhezulu
- NSAID. Izidakamizwa ezingekho-steroidal ezichasayo ezifana ne-aspirin okanye ibuprofen. La mayeza ayafumaneka kwi-counter okanye kwifom ye-odokotela kwaye asebenze ekunciphiseni ukuvuvukala okudla ukufaka intlungu.
- Opioids. I-opioids yilezi ziyobisi ezibandakanya i-codeine kunye ne-morphine. Ezi zonyango zifuna isigunyaziso segqirha njengoko zidala i-sedation, kwaye zingasongela ubomi xa zisetyenziswe ngokungafanelekanga.
- Corticosteroids. Iklasi ye-steroids efana ne-cortisone okanye i-prednisone ifumaneka kwifomu yepilisi okanye njengesibhamu. Oku kunciphisa ukuvuvukala, oku kunokunciphisa intlungu kwezinye iimeko. I-Corticosteroids ayiqukethe izinto ezilawula ubuhlungu; nangona kunjalo, xa ukuvuvukala kuncitshisiwe ke intlungu.
- Ukuxhatshazwa. I-tricyclic antidepressants ezifana ne-amitriptyline kunye ne-imipramine yandisa imveliso yomzimba yeekhemikhali ezifana ne-serotonin, ukunciphisa inani leentlungu ezifikelela kwingqondo.
- Iimpawu zeengqungquthela. Itholakala kwi-counter kwifom ye-cream okanye ifowuni. Ezi zonyango ziphazamisa umjikelezo wentlungu ngokunika iimbilini ezinomnye uvakalelo lokugxila kulo, njengobanda okanye ukubetha.
- I-Anti-convulsants. Ezi zonyango zifuna isigunyaziso somgqirha kwaye zisetyenziselwa ukunyanga iintlungu ezibangelwa zizifo zengqondo. Ngenxa yokuba i-anticonstsants inqanda iintlobo ezithile zeentsholongwane zentsholongwane, zinokuba luncedo ekuphatheni i-migraines okanye i-neuropathy. I-Gabapentin i-anticonvulsant esetyenziswa ngokuqhelekileyo ngokuphambene nentlungu e-neuropathic.
Iingonyango ezingapheliyo eziPilisi
- Icebo. Nangona ngokuqhelekileyo isetyenziselwa ukuphatha ukulimala ngokukrakra, i-ice iyanciphisa ukukhukhumeza okungekho ukubonelela ukukhululeka kwintlungu engapheliyo. I-Ice ibuye ibe nempembelelo emanzini kwesikhumba kwaye ngoko ke i-effects analgesic effect.
- Ukushisa. Ukufudumeza kwandisa ukuphuma kwegazi ngoko kwandisa ukuhlutha kwemizimba kunye nokudibanisa amajoyina. Ukushisa kunceda kakhulu kunyango lwe-arthritis.
- Ukuhlawula. Ukuzihlamba ngokujulile okanye ngokugqithiseleyo kunokukhulula izihlunu kunye namalungu; Noko ke, ukuxilwa kweentlungu kunokubangela ukuba kubekho intlungu.
- TENS. Ukuvuselelwa kombane (TENS) kuquka ukubeka i-electrodes kwesikhumba phezu kwendawo yesifo. I-electrodes yenza i-current current that feels like pins and needles. Imveliso efanayo naleyo yi-Quell, ethumela izibonakaliso zombane "ezivuselela amaqoqo enesisindo ezinobunzima obangela ukuphulukana kweentlungu zoxolo emzimbeni."
- Ukuphumla. Iifoto ezikhokelwayo okanye iindlela zokuphumla zenziwa kwinqanaba leqela okanye ngokuphulaphula ukurekhodwa komsindo. Ukuphumla kunceda ukuphucula izihlunu kunye nokunikezela ukuphazamiseka entlungu ukuze unikeze uncedo.
- Ulungiso lwenyama. Ukongezelela ekwenzeni imiqathango yokunciphisa iintlungu ezinjenge-ultrasound okanye ukuvuselela ugesi, oogqirha bezinto eziphathekayo banokukufundisa iindlela ezifanelekileyo zokuhamba. Ezi zonyango zonyango ziyakunika kwakhona inkqubo yovavanyo eyenzelwe ngokukhethekileyo kuwe, ukuphucula amandla akho nokunciphisa intlungu yakho.
Ionyango kunye neZinyango ezingapheliyo zoPhepheko
Abantu abaninzi abaneentlungu ezingapheliyo bakhetha ukwelashwa okunye kunye nokuqulunqa njengokongeza kwiyeza zentshona, okanye njengonyango lwabo oluphambili lwentlungu. Nangona kungavunyelwanga yi-FDA, izithethe zaseMpuma ezifana nokuguqulwa kwamagciwane kunye neyeza zonyango zikhula ekuthandeni. Ezinye iinkqubo ezongezelelweyo zokunyanga ubuhlungu obungapheli ziquka ukutya okukhethekileyo, unyango lwamanzi, i-yoga, ukunakekelwa kwe-chiropractic kunye ne-hypnosis.
Kungenzeka iinyanga ezininzi ngaphambi kokuba ufumane inxaxheba efanelekileyo yonyango olwenza intlungu yakho. Ugqirha wakho ngumthombo wakho oxabisekileyo ekucingeni oko kukusebenzelayo.
> Imithombo:
> ACPA. I-ACPA iMilly and Pain Pain. Septemba 2007.
Davis, Gail. "Ukuqonda okungcono ukugula okungapheliyo" I- ACPA Chronicle . NgoSeptemba 2008: 10-11.
> Krames, uEliot. Isiseko seSizwe soPhando. Uphuhliso lwezobuhlungu - Ukusebenzisa izixhobo zoRhwebo http://www.nationalpainfoundation.org/MyTreatment/support_krames_0403.asp.
> ISikole kaZwelonke seNtsholongwane kaGawulayo kunye neSharroke, amaZiko eZiko lezeMpilo. Ubuhlungu: Ithemba NgoPhando. http://www.ninds.nih.gov/disorders/chronic_pain/detail_chronic_pain.htm#125143084
> I-Foundation Pain Foundation. Ukusebenzisa > Inkxaso > Ulwaphulo lokuNciphisa ubuhlungu. http://www.nationalpainfoundation.org/MyTreatment/News_Complementary.asp