I-Hyponatremia yinto eqhelekileyo eyaziwa ngokuba yiNxila yamanzi
I-Hyponatremia yaziwa ngokuqhelekileyo njengokuxiliswa kwamanzi. Ngethuba le-hyponatremia, amanzi kunye ne-sodium elahlekelwa yiphumlo yenziwa ngokubuyisela kuphela ngamanzi, ashiya umzimba phantsi kwe-sodium. Nangona i-hyponatremia ibilokhu ixhalabisa kakhulu ngexesha loqeqesho lwezempi, ukunyuka okwenyukayo kwe-hyponatremia kudla ngokubakho ngqo kubadlali abaphuza amanzi amaninzi ngexesha lemidlalo yokunyamezela.
I-Hyponatremia inokuvela kwakhona ngenxa yokusela utywala.
Ukushisa ukushisa okanye Hyponatremia?
Abathathi-nxaxheba kwiimirathons kunye nezinye iziganeko zonyamezelo kulo lonke uhlanga ziye zadideka kwaye zaye zawa phantsi kwintsebenziswano ngenxa ye-hyponatremia. Nangona kunjalo, abaninzi abathathi-nxaxheba kule mi ganeko baye badideka baze bawa ekudambiseni amanzi , ukugqithisa ubushushu , okanye ukushaywa kweshushu . Ngokusoloko kunzima ukuchazela umahluko phakathi kokutshatyalaliswa kokushisa kunye ne-hyponatremia esekelwe kwiimpawu.
Imfuneko yokuhlala i-hydrated ngexesha lokuzikhandla, ikakhulukazi kwiindawo ezifudumeleyo, iyaziwa, kodwa yenza kube nzima ukuqonda iimpawu ze-hyponatremia. Ukukhulelwa kwamanzi kunye nokugqithisa ukushisa kubonakala kufana ne hyphonatremia kwaye, njenge hyponatremia, zixhaphake kakhulu kwishushu eshushu ngexesha lokuzivocavoca.
Izimpawu ze-Hyponatremia
I-Hyponatremia ineempawu ezahlukahlukeneyo. Ezi zimpawu ziquka:
- ubuthathaka
- ukungcola
- isicaphulelo
- iincampu zomzimba
- intetho edibeneyo
- kudideka
- ukulahleka kwengqondo
- ukuxhamla kwiimeko ezinzima
Kukho nto encinci engenziwa ngaphandle kohambo olukhawulezayo ukuya esibhedlele ngenxa ye-hyponatremia, ngokohlula phakathi kokudambisa amanzi kunye ne-hyponatremia yinxalenye ebaluleke kakhulu ye-hyponatremia lokuqala uncedo .
Iimpawu zifana ngokufanelekileyo ukuba uvavanyo olufanelekileyo kufuneka lubandakanye udliwano-ndlebe nesigulane kunye namangqina ekufumaniseni ukuba isigulane sasiphuze amanzi okanye cha.
Hyponatremia First Aid
izigulane ezineentetho ezinokutshatyalaliswa, ukudideka, ubuthakathaka obunzima, okanye ukulahleka kwengqondo kufuneka zithathe unyango ngokukhawuleza. Shayela i-911 kwezi zi gulane ngokukhawuleza kunokwenzeka, kungakhathaliseki isizathu.
Ukuphelelwa ngumlilo nokuphelelwa ngumzimba kungakhangela kakhulu njenge hyponatremia kwaye zixhaphake kakhulu. Ukushaywa kweshushu kunomlinganiselo ocacileyo weempawu kwaye yimeko engxamisekileyo.
Qinisekisa ukuba isigulane siye sahlala sihleli. Ukuba amangqina angagqiba isigulane sele siphuza ubuncinane i-pint ye-fluid ngeyure ngexesha lokuzivocavoca, cinga ukuba kungenzeka i-hyponatremia. Kwiimeko zokukhawuleza kwamanzi okutya - njengokwakheka kobudlelwane bekholeji-qwa lasela i-hyponatremia.
Izigulane ze-hyponatremia zidinga ityuwa ukwenzela ukuba kwanamanqanaba omzimba we-sodium. Kwiimeko ezincinci - ngokuqhelekileyo, nje xa i-nasusea ikhona-ngaphambi kokuba i-cramps, isizungu okanye ukudideka kwenzeke, izigulane zivakalelwa ngcono emva kokutya okunesonka. Qaphela kakhulu ukuba ungagqirha umdaka wokudakalisa amanzi njenge hyponatremia kwaye ubonise ukutya okunesonka xa isigulane sidinga ngempela amanzi.
Kucinga ukuba nasiphi na isigulane esikhalaza ngomeleza sinokudityaniswa.
Gwema ii-NSAID ezifana ne-ibuprofen, i-aspirin, okanye i-naprosyn xa ixhala malunga ne-hyponatremia. Ezi zintlungu zenza ukuba iimpawu zibe zibi nakakhulu.
Imithombo:
I-almond, uChristopher SD, et al. "Hyponatremia phakathi kwabagijimi kwiMarathon yaseBoston." I-New England Journal of Medicine. 14 APR 2005.
Vrijens, iDMJ, kunye neN NJ Rehrer. Ukungena kwe-sodium-free free fluid kwinciphisa i-plasma ye-sodium ngexesha lokuzivocavoca. " J Appl Physiol. Vol. 86, Issue 6, 1847-1851, ngoJuni 1999.