Zizilungiselele Ukuba Ufumana iMithi Yakho ye-IBD nge-IV
Ukwandisa, unyango lwezifo zesibindi (IBD) kunye nezinye izimo ezizimeleyo zenziwa ngeklasi yeziyobisi ezibizwa ngokuba yi-biologics. Ezi zi yobisi zitshintshe indawo yokuziphatha kwe-IBD. Ezinye zala mayeza anikezwa ngokunyuswa.
Izigulane zivame ukuqhutyelwa esibhedlele okanye kwenye indawo yokunakekelwa kwempilo, nangona kungase kwenzeke ngezinye iindawo ekhaya. Ukuba ne-infusion kuthetha, ngokufutshane, ukufumana iziyobisi ngaphakathi. Oko okubilisa kuye kuhleli okanye ulele phantsi ngenkqubela uphando lwezempilo lubeka i-IV kwaye ilawula izibisi (s) kwigazi lakho. Kunzima kunokuba uthathe iipilisi ngeglasi yamanzi, ukunyuka kwamanzi kukufuna ukulungelelaniswa ukuze ukhululeke ngaphambi, ngexesha, nangemva. Nazi ezinye iingcebiso malunga nendlela yokulungela usuku lokunyuswa.
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Ngaphambi kokungeniswa kwakho kokuqala (iiiveki ezimbalwa ezingaphambi kwexesha)Kukho izinto ezithile wena nogqirha wakho omele ukwenze ngaphambi kokuba ufumane ukumnika kwakho kuqala. Kwezinye iimeko, ungadinga ukugonywa , kwaye oogqirha bakho banokukunceda ukwazi ukuba zeziphi na ezifunekayo kwaye xa kufuneka zinikezelwe. Unokuphinda ufune ukuhlolwa kwesifo sofuba , ngaphandle kokuba usandul 'utsha nje. Eli lixesha lokubuza nayiphi na imibuzo enayo malunga nokufumana ukumnika, okanye malunga nesilwanyana ngokwawo, njengeempendulo ezingenzeka okanye iimpembelelo.
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Lungiselela Umzimba Wakho (Iveki Ehamba Ngaphambili Kwexesha)Ukuxhamla kuthetha ukuthatha i-IV, kwaye into engcono ongayenza ukuyilungiselela ukuba i-hydrated kahle. Kwiintsuku phambi kokunyuswa kwakho, uphuze amanzi amaninzi uze uzame ukuphepha i-caffeine. Ukuphumla kakuhle kuhlala kuluvo olungileyo, kodwa kunzima kunokuba kubonakale kunzima. Ukuba ubuthongo buyinkinga kuwe , qiniseka ukubeka umgudu othile wokufumana ubuthongo obukhulu kwaye uphumle kwiintsuku ezimbalwa ngaphambi kokungeniswa kwakho.
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Nika Umhlobo Kwi-Infusion Yakho (Iveki Ehamba Ngaphambili Kwexesha)Ukuba unako ukuzisa umhlobo okanye ilungu lentsapho ekunyuseni kwakho kokuqala, banokukunceda ngeendlela ezininzi. Ukuba unayo nayiphi na inkxalabo malunga nokunyuka, ukuba nomhlobo ngesandla kunokukunceda ukuzola. Ukuba idibanisa yakho inokukuqhubela kwindawo ekungeniswa kuyo, eya kuthatha uxinzelelo oluninzi kuwe ngosuku.
Ukuba nomqhubi unokuba luncedo kumcimbi ongenakwenzeka ukuba unempembelelo embi , okanye nokuba uziva ukhululekile ukuba uziqhube ekhaya. Umhlobo unokukunceda ukhumbule nayiphi na indlela ekhethekileyo enikwa yona ngugqirha wakho okanye umongikazi ngaphambi kokushiya isikhungo sokungena ngaphakathi.
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Ukugqoka Ukunyuswa Kwakho (Usuku Lokungcoliswa)Uya kufuna ukukhululeka, kunye nokugqoka nangayiphi na indlela eyenza uzive ulungele ukuba yintoni omele uyenze. Kweminye, oko kunokuthetha ibhulukwe yezemidlalo kunye ne-sweatshirt, kodwa kwabanye abantu bangathi bathetha ukugqoka ngeCawa yakho. Ingongoma kukuba nethemba lokuba uyayifuna ukuze uphumelele ngokuphumelelayo ngaphandle kokuxinezeleka nokungakhathazeki. Enye ingongoma yokugcina engqondweni, ingakumbi ukuba unesifo sohudo , kukuba uya kufuneka usebenzise indlu yangasese enye, kuxhomekeke kwindawo oyi-IV. Abantu abaninzi abane-IBD baye bafezekisa le ndlela, kodwa ingaba ngumbango ukuba kukho ezininzi iifowuni okanye zipper ukuphatha ngesandla.
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Yizisa into enokuyenza (Usuku lokungena kuMzimba)Xa une-infusion, unyanzelekile ukuba uhlale esihlalweni kwaye ungahambi. Kubantu abaninzi, oko kuthetha ukuthatha ixesha elifutshane. Ngoko ke, ukuba nenento yokwenza kuya kubaluleka. Kufuneka kube yinto elithulekileyo ongayenza wena xa uhleli esihlalweni. Eyona nto ibonakalayo kukuzisa incwadi okanye iphephancwadi, kodwa unokubamba nge-imeyile, udibanise, ubhale ileta okanye wenze i-crossword okanye i-sudoku ipuzzle. Naliphi na umsebenzi oza kukufumana ngaphandle kwakho kwaye akuvumele ukuba udlule ixesha elifanelekileyo ukuba uya kuzisa nawe.
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Yiya Ekhaya kwaye Uphumle (Emva Kwokuxhamla)Abantu banempendulo eyahlukileyo kwi-infusion: abanye abantu banokuziva behluke, kodwa abanye banokudinwa okanye bazive bengavumi. Abanye abantu baye babika ingqondo ngathi banamandla amaninzi xa begqiba ukumnika. Nangona uziva emva koko, kuya kufuneka uzinakekele, kwaye oko kuthetha ukugcina uxinzelelo phantsi kolawulo, ukufumana ukutya okunempilo, nokuphumula. Ngokufanelekileyo, uya kuba nomhlobo wakho okanye ilungu lentsapho likuqhubele ekhaya apho ungaphinda uhlaziye kwaye ulungiselele ukubuyela kwimisebenzi yakho yesiqhelo, njengomsebenzi okanye isikolo, ngosuku emva kokunyuswa kwakho. Kufuneka ube nenombolo yefowuni kumgqirha wakho kunye / okanye isikhungo sokungeniswa kwamandla xa unemibuzo eminye.