I-Nutraceutical - Ngaba Kufana neNcediso yeZidlo zeMpilo ehlangeneyo?

Imizekelo yeNutraceuticals for Arthritis

Iimveliso ezininzi zithengiswa njengenzuzo kwi- arthritis kunye nempilo ehlangeneyo . Ezinye zizondlo zokutya, ngelixa ezinye zibalwa njengento yokutya okusebenzayo (umtya wokutya owenziwe njengenxalenye yokutya kwansuku zonke okungabonelela ngenzuzo ngaphezu kwesondlo), okanye i-nutraceuticals. Ngokungafani namachiza omyalelo, izibonelelo zokutya, ukutya okusebenzayo kunye ne-nutraceuticals azilawulwa yi-FDA.

I-Nutraceutical ichazwe

I-nutraceutical yindawo yokutya okanye yokutya ebiza ukuba ineenzuzo zezempilo, kubandakanywa unyango nokukhusela izifo. Ngo-1989, uStephen DeFelice, MD, wathola ixesha elithi "nutraceutical" ukusuka "kwondlo" kunye "neyeza." Eyona ndlela, isetyenziswe njengexesha lokuthengisa.

Isongezelelo seZidlo

I-Glucosamine , i- chondroitin kunye ne- MSM , izidlo ezithandwayo zokutya ezithandwa njengenzuzo kwimpilo ehlangeneyo. Njengoko kuchaziwe yiCongress kwi-Health Supplement Health and Education Act, eyaba ngumthetho ngo-1994, isongezelelo sokutya sisisityalo (ngaphandle kwecuba) esenzelwe ukuncedisa ukutya; iqulethe enye okanye izithako ezongezelelweyo zokutya (iivithamini, amaminerali, iitrob, i-amino acid, nezinye izinto); Kujoliswe ukuba kuthathwe ngomlomo; kwaye ibhalwe phantsi kwiphaneli yangaphambili njengesongezelelo sokutya.

Ngaba i-Nutraceuticals ihluke njani kwiZibonelelo zeDeetary?

I-Nutraceuticals yenza okungaphezulu nje kokuncedisa ukutya.

Bona, njengoko kubonisiwe, banceda ekukhuselweni kwezifo kunye nonyango. Iingqikithi, isibheno se-nutraceuticals sithetha ngokufezekisa iinjongo zonyango ngaphandle kwemiphumo emibi. Ukusebenzisa i-glucosamine njengomzekelo, ngokukhuthaza impilo edibeneyo, kubonakala ngathi inkcazo yokuba i-nutraceutical ngaphezu kwesondlo.

Ngaba siyaziqhekeza iingwele ngaphezu kwesigama? Kubonakala ngathi. Ngokutsho kwe- Arthritis Research and Therapy , "Ixesha elithi nutraceutical alikho incazelo yokulawula kwaye ayibonakaliswa yi-US Food and Drug Administration, esetyenzisiweyo igama elithi 'izondlo zokutya.' Ezinye izithako ezisebenzayo zithengiswa njengama-nutraceuticals kwamanye amazwe kodwa njengeziyobisi (okokuthi, efuna imithi yonyango) kwabanye. "

I-Merck Manual ithi, "Ukusetyenziswa kweyeza eziqhelekileyo eziqhelekileyo kusetyenziso lwezondlo zokutya, ezibandakanya imishanguzo yemithi kunye ne-nutraceuticals." Lo ngumzekelo wendlela i-nutraceuticals and supplements supplements ivame ukuhlanganiswa kunye.

Ukuxhaswa kweeDetary Isetyenziswe ngabantu aba-3 ku-5 Abantu abane-Arthritis

Abaphandi bahlalutya iziphumo zophando ezivela kwabathathi-nxaxheba abangaphezu kwe-4 600 abandakanyekayo kwi-2011-2012 yeSizwe yezeMpilo kunye noPhando lweeMviwo. Abantu abangaphezu kwama-62 ekhulwini abantu abadala baxela ukuba bathabatha ubuncinane isongezelelo esisodwa sokutya. Phakathi kwabantu abane-arthritis, ukusetyenziswa kokuxhaswa kwakuninzi kakhulu phakathi kwalaba bantu abaneminyaka engama-50 ubudala nangaphezulu, abangabantu ababengabantu baseMichelona abamhlophe, kunye nababenemfundo emininzi, kunye nabantu abane-inshurensi yempilo. I-Glucosamine kunye okanye ngaphandle kwe-chondroitin yayisisongezelelo esisetyenziswa ngokuqhelekileyo kwimpilo ebambene ehlobene ne-arthritis.

Nangona unyango lwendabuko lwe- osteoarthritis luquka ukusetyenziswa kweemithi ezichasayo, imithi ye- analgesic , utyando, kunye nokugxininisa ubunzima bomzimba kunye nokusebenza rhoqo ngokomzimba, ukungenelela okunomsoco kunye nokutya kuyindlela ehambelana kakhulu yokuncinci-ngakumbi phakathi kwabo bakhetha ongakhethayo unyango lwe-pharmacologic. I-Nutraceuticals ibonakala ithatha indima kwiinkqubo ezichaphazela i-articular cartilage . Kwi-osteoarthritis, ingqibelelo yesakhiwo se-cartilage ayinakunceda. I-Nutraceuticals inokudlala indima kwibhalansi ye-anabolic (ukwakha) kunye ne-catabolic (phawula) iimpawu kumalungu.

Ezinye ze-nutraceuticals ezisetyenziselwa i-osteoarthritis ziquka:

ILizwi

Njengomthengi, yile nto okufuneka uyifumane: EUnited States, uya kubona ukubhekisela kwizinto zokutya ezongezelelweyo. Eli gama linokutshintshana kunye nekota ye-nutraceutical. Njalo uqhagamshelane nogqirha wakho ngaphambi kokuba uzame nayiphi na imveliso ebhalwe phantsi njengesongezelelo sokutya okanye i-nutraceutical. Ngenxa yokuthandwa kwabo, oogqirha kufuneka bahlale bekulungele ukuphendula imibuzo yakho malunga nemiphumo emibi, kunye nezibonelelo ezilindelekileyo.

> Imithombo:

> Ameye LG, et al. I-osteoarthritis kunye nesondlo. Ukusuka kwi-nutraceuticals ukuya kukutya okusebenzayo: uhlolo oluchanekileyo lobungqina besayensi. Uphando lwe-Arthritis kunye noPilisa 2006, 8: R127.

> Ara DerMarderosian, Ph.D Inkcazo yeMicrosoft Herbs kunye neNutraceuticals. Manual Merck.

> Castrogiovanni, Paola et al. Amancedo e-Nutraceutical kuLawulo kunye noKhuselo lwe-Osteoarthritis. I-International Journal ye-Molecular Sciences. Disemba 2016. 17 (12): 2042.

> Wilson PB. Ukuxhaswa kweDiari kuninzi kakhulu phakathi kwaBantu abadala abane-Arthritis kwi-United Sates Population. Iinkqubo ezongezelelweyo zokwelapha. Disemba 2016.