Oko abantu abaneArthritis bafanele bazi ngo-Nopalea
Ukuba ubukela umabonwakude ebusuku, mhlawumbi uye wabona i-Nopalea engabonakaliyo (ekuthiwa akukho-pah-lay-uh). Ndade ndibona mna, andizange ndive ngeNopalea. Amabango awayebetha, kwaye ndicinga ukuba abaninzi abantu abahlala neentlungu ezingasigxina okanye i-arthritis bafuna ukwazi ngakumbi malunga nemveliso emva kokuva amabango. Ndenze ukumba kwam, kwaye nantsi into endiyifumeneyo.
Nopalea ichazwe
I-Nopalea "ukuphuza kakuhle" eyenziwa kwaye idayiswa yiTrVita. Isiselo siphumela kwisiqhamo se-Nopal cactus (Opuntia Ficus Indica), ipey pearly.
Ngokutsho kwiwebhusayithi yomenzi, isiqhamo se-Nopal cactus sineklasi ye- antioxidants ebizwa ngokuba yi-bioflavonoids (ebizwa ngokuba yi-flavonoids). Ngokukodwa, i-website ithi, "Uphando lubonakalise ukuba isiqhamo se-Nopal cactus sinezixhobo ezichasayo nezibhubhisa i-antioxidant, ngenxa yeklasi yezinto ezinqabileyo kunye nezondlo ezibizwa ngokuba yi-bioflavonoids. I-Bioflavonoids yintsapho ye- quercetin , eboniswe ukukhusela ekuvukeleni ezinxulumene nama-radicals amahhala ( ama- molecule engaqinisekanga emzimbeni). Isiqhamo se-Nopal cactus ngumthombo ocebileyo we-quercetin. "
Iimangalo ezingathandabuzekiyo, "Isiqhamo seNopal sinobuchwephesha besiqulatho esinamandla kakhulu se-antioxidants esibizwa ngokuba yi-betalains, sineenzuzo ezininzi." Ithi ukubetheleka kuyinto engavamile kwaye ngokusoloko kunqongophala kwisidlo sethu.
Izibango zeNzuzo eziNokwenzeka
Umenzi uthi i-Nopalea inokunceda ukunciphisa intlungu ehambelana nokuqhawuka; phucula impilo edibeneyo; kunciphisa ukuvuvukala kwezihlunu; kwaye ukhusele impilo yeeseli zomzimba. Ithi iyanciphisa i-toxins yomzimba yangaphakathi, kwaye iphinda ithi isisombululo sokwemvelo.
Nakhu okushiwo uNopalea ukuba asebenze: emva kokuba isiselo siphuzwa, i-bioflavonoids "igqithise umzimba." I-Bioflavonoids "ke isondela kwiiseli ezingekho emzimbeni kwaye ikhuphe inkunkuma engcolileyo." Umzimba uphendulela amangqamuzana angenakulungile kumaseli aphilileyo, kwaye i-macrophages ifuna kwaye iqulethe iiseli ezifile. I-Bioflavonoids ezungeze iiseli ezisele kunye nokuzikhusela.
Ufanele Uphuze Kangakanani?
Umenzi ucebisa abantu abazama uNopalea okokuqala ukusela i-3 ukuya kwi-6 iiyunithi imihla ngemihla iintsuku ezingama-30. Emva koko, kufuneka kutyelwe njengesiselo sesondlo sokuqhubeka nokulwa nokuvutha; umenzi ucebisa ukusela 1 ukuya kwi-3 ii-ounces imihla ngemihla.
Ukungqinelana
Iwebhusayithi yomenzi ithi akukho zichaso ezichaziweyo kunye neNopalea ngenxa yemichiza onokuyithatha. Kodwa, bacebisa ukuba abantu abathabathayo nayiphi na imishanguzo, okanye babe nesimo sengonyango esaziwayo, kufuneka baxoxe noNopalea nodokotela wabo ngaphambi kokuzama isongezelelo sokutya. Nangona kunjalo, le nto iphikisana nolwazi oluvela kwiYunivesithi yaseMary Medical Centre, echaza ukuba i-quercetin inokusebenzisana ne- corticosteroids , i-cyclosporine kunye nezinye iziyobisi.
Ingaba ibiza malini?
Ibhotile enye yeNopalea ithengisa i-$ 34.99, kunye ne-4-pack ye-Nopalea ixabiso lentengo kwi-119.99.
Abagxeki baxhaswa yiNtengiso yokuThengisa
Umcimbi wokuqala ophuma kwiingqungquthela zikaThuVita ukuba i-Nopalea's Nopal cactus isiqhamo sine "iklasi engabonakaliyo kwaye inamandla ye-antioxidants ebizwa ngokuba yi-bioflavonoids." Kudala? Ukongeza, i-infomercial ithi "isiqhamo seNopal sinobuchule bezenzululwazi sibonakala sibe neklasi ephezulu kakhulu ye-antioxidants eyaziwa ngokuba yi-betalains, ezisa iintlobo ezininzi." Iingcali zenzululwazi?
I-Bioflavonoids ayinqabile. Ngokutsho kweNcwadana yokuLawulwa kokuTya kunye noHlanyolo , i-flavonoids e-5 000 eyahlukeneyo ichongiwe. Ukutya okuqulethe ixabiso le-flavonoids liquka ezi ziqhamo eziluhlaza ezilandelayo: iipulo kunye nekhumba, i-apricot, ama-blackberries, i-blueberries, i-cherry, i-cranberries, i-grapefruit, amagilebhisi amnyama kunye nama-raspberries.
I-Flavonoids nayo iyaxabiseka kwi-anyanisi ebomvu ebomvu, i-pepper ebomvu ebomvu, ukhula olutsha olutsha, i-thyme entsha, itiye, umgubo we-buckwheat kunye necolethi.
I-Betalain i-antioxidants ezinika iibhotela zazo umbala, ezivela kwi-red-violet zibe ziphuzi. Ngokutsho kukaDkt. Andrew Weil, kucingelwa ukuba abantu abakhohliswayo banezakhiwo ezichasayo.
IQercetin yi-flavonoid. Ngokwe-University of Maryland Medical Centre, i-quercetin inendawo ene-antioxidant ezinamandla kwiibhawuni zokuvavanya (in vitro), kodwa abaphandi abaqinisekanga ukuba benza ngendlela efanayo kubantu-akungatshintshanga ngokwesayensi.
Ngaphantsi
Kukho umbuzo omncinci wokuba i-antioxidants ibonwa njengempilo njengenxalenye yokutya kwakho. Kodwa, akukho buncinci bungqina obucacileyo obuvela kuphando lwezesayensi olusitshela ukuba lufuneka kangakanani ukukhusela okanye ukuphatha izifo-okanye ukukhawuleza ukugquma.
Ngokubhekiselele kuNopalea ngokuthe ngqo, uphando lwe-PubMed.gov aluguquki akukho zifundo zabantu ezenziwa kwiNopalea ye-TriVita. Iingqinisiso zifumaneka kwiwebhusayithi yazo, kodwa siye safundiswa ukubeka ingqalelo kwizifundo zesayensi kwaye kungekhona kwiingqinisiso. Qaphela ukukhwela kwezilungiso ezingavumelekanga, kwaye qiniseka ukuba ufunda ngemveliso ngaphambi kokuyithenga. Musa ukubanjwa kwi-hype.
Funda ilebula ebhala izithako eNopalea. Zigqibo wena. Ungathenga kwi-Amazon.
Imithombo:
Holden JM et al. Umbhalo we-Food Composition and Analysis. 18 (2005) 829-844.
Weil, Andrew, MD. Imifuno eHlangelweyo. WEIL.
Quercetin. IYunivesithi yaseMary University. Kugqitywe kwakhona ngomhla we-10/19/2015.
Quercetin. Ukunxibelelana okunokwenzeka. IYunivesithi yaseMary University. Kugqitywe ukuhlaziywa nge- 9/23/2007.
Ukwazisa
I-E-Commerce Content inzimeleyo kwimixholo yokuhlela kwaye sinokufumana imbuyekezo ngokuphathelele ekuthengeni kwemveliso nge-links kule khasi.