I-Chitosan idla ngokuqhelekileyo njengokongeza kwiivenkile zempilo kunye nee-pharmacy. Le mveliso yi-derivative ye-chitin, eyona nxalenye ebalulekileyo yegobolondo yangaphandle, igobolondo yangaphandle i-crustaceans kunye nezinambuzane. Kwakhona liyinxalenye yodonga lweselingo lefungi.
Ucwaningo luye lwafumanisa imiphumo ezukileyo ekuthathweni kwe-chitosan, kuquka ukulahleka kwesisindo, ukuphilisa, ukuphuculwa kweplantshi yamazinyo, nokunyanga ukulala.
Ngethuba lezinye iingcaphephe ekuhloliseni izibonelelo zezempilo ze-chitosan, kwafunyaniswa kwakhona ukuba ukunyusa kwakhona kunokunciphisa i-cholesterol yakho kunye namazinga e-triglyceride.
Ngaba i-Chitosan iSebenza ngokwenene?
Izifundo zokuhlola i-lipid-downing effect of chitosan zibonakala ziphikisana. Olunye uphando lubonakalise ukuba i-chitosan inamandla okuchaphazela iinkalo ezithile zepropid profile yakho, kanti ezinye iingcaphephe zibonisa ukuba i-chitosan ingenakho igalelo elikhulu kwiipilisi ezithile. Izifundo ezihlola ukusebenza kwe-chitosan kwi-cholesterol kunye namazinga e-triglyceride zenziwe kwizilwanyana, abantu abagqithisileyo, abo bane-type II yeswekile, abantu abane-cholesterol ephezulu kunye nabantu abadala abanezempilo.
Uninzi lwezifundo ezibandakanya abantu abanempilweni abangenakho utshintsho kwiindlela zabo zokuphila azizange ziphawule ngokunciphisa amanqanaba eepidid, ngaphandle kweesifundo esisodwa esiphumelele kwi-6% ekhulwini kwi- cholesterol yamazinga kunye nokwanda kwepesenti kwi-HDL ye-cholesterol.
Nangona kunjalo, ezinye izifundo ezibandakanya abathathi-nxaxheba nge- type 2 yeswekile , ii-cholesterol zamanqanaba kunye / okanye ukunyamezela emva kokutya okunempilo, okukhawuleza kweekhalori (malunga nama-calories angama-1200 ngosuku) kwaphawula ukuba amanqanaba e-cholesterol amaninzi ayehliswa ngamaphesenti angama-8 kunye namazinga e-cholesterol ye- LDL ihliswa ngamaphesenti ama-5.
Umphumo we-chitosan kwi-triglyceride kunye ne-HDL ye-cholesterol nqanaba kulezi zifundo zaxutyushwa. Kwezinye iimeko, amazinga e- triglyceride kunye nee-HDL awachaphazelekayo, kanti ezinye iingcaphephe zibonise umphumo omncinci, ochaphazelekayo kwi-triglycerides okanye kwi-cholesterol ye-HDL. Kunzima ukugqiba ukuba ngaba i-chitosan okanye ukutya okunesondlo kulandelelwe ngabafundi abathathi-nxaxheba, okanye zombini unempembelelo encedo kumanqanaba e-lipid kulezi zifundo.
Amanqanaba e-chitosan anikwe kwezi zifundo zikwahluke ngokubanzi, ukususela kwi-125 ukuya kwi-6,000 mg yemihla ngemihla, ngokuqhelekileyo unikezwa ngokutya ngamayeza ahlukeneyo ngalo lonke usuku. Izifundo zahlala phi phakathi kweveki enye neenyanga ezine. Kucingelwa ukuba i-chitosan inokusebenza ngokubopha i-cholesterol kunye neep lipids kwindlela yokuxhamla isisu kunye nokukhusela ukuba bangene kwigazi.
Ukuthatha iTokosan ukunciphisa iinqwelo zeCholesterol zakho
Uphando lwangoku lubonisa ukuba i-chitosan inokunciphisa ngokuthobeka i-LDL kunye namazinga e-cholesterol. Nangona kunjalo, kuba uphando olongezelelweyo lufunekayo ukuze uhlolisise impembelelo ye-chitos kwiprofayili yakho yepilid, kufuneka ufune ezinye iindlela zokunciphisa i-cholesterol yakho kunye namazinga e-triglyceride ngaphambi kokuzama ukunciphisa i-lipids yakho ne-chitosan.
I-Chitosan ayizange ibonakale ibe nemiphumo emibi kakhulu kulezi zifundo, kodwa inokubangela ukunyaniseka, ukuzithemba, kunye nesiphithiphithi.
I-Chitosan nayo ayizange ifundwe ixesha elide, kwaye kukho ezinye izilwanyana zezilwanyana ezibonisa ukuba i-chitosan inokusebenzisana namanye amavithamini amaninzi anamafutha (njengevithamini D, A, kunye no-E) ukuba ithathwa ixesha elide. Njengokuba nayiphi na imveliso yemvelo, qiniseka ukuba uthetha nomboneleli wakho wezempilo malunga nokuthatha i-chitosan ngaphambi kokuba uzame ukuze uqinisekise ukuba le ncediso ayisebenzisanga naziphi na izimo zempilo okanye amayeza onokuyithatha.
Imithombo:
Izihlangu zakwaKM, iSmock N, McQueen CE, et al. I-Chitosan yokulahlekelwa kwesisindo kunye nokulawulwa kwe-cholesterol. IJ Health Sys Pharm 2003; 60: 1310-1313.
Xu G, Huang X, Qiu L et al. Ukufundwa komatshini we-chitosan kwi-lipid metabolism kwiirati ze-hyperlipidemic. Asia Pac J Clinical Nutrition 2007; 16: 313-317
Tapola NS, Lyyra ML, Kolehmainen RM, et al. Imiba yokukhusela kunye ne-cholesterol-ukunciphisa ukusebenza kweephilisi ze-chitosan. J Am Coll Nutrition 2008; 27: 22-30.538-42.
Rizzo M, Giglio RV, uNikoli D et al. Iimpembelelo ze-chitosan kwiiplasma lipids kunye neepoprotein: iinyanga ezi-4 eziza kuhlolwa. I-Angiology 2014; 65.
Standard Standard. (2014). I-Chitosan [i-Monograph]. Ukufunyanwa kwi-http: //naturalstandard.com/databases/hw/all/patient-chitosan.asp